that involves plenty of weight training. "My body feels the best when I'm in the gym. There's some pain and discomfort in the leg but you have to develop a tolerance. A good diversion for me is a work- out," says Stewart. Stewart began his rehabilita- tion in January of 1990. Along with the encouragement of friend Barry Pyear, Stewart went beyond his rehabilitation program to prepare for the Games. Pyear is^ead football coach at Moira Secondary School and is currently running the first ever minor football camp at Moira and the Family YMCA. "Barry has been a big inspira- tion to me-he helps to keep me going. Since Jan. 1990 I've been in the gym working out every other day. "Rehabilitative weight train- ing is really important but so man}f people are afraid to get in- volved in a program. You have to have the proper mind therapy. Weight lifting is not only bene- ficial for muscle build-up but it's good for the bones as well," says Stewart. Stewart is hoping to begin a strength, conditioning and fitness business in the future. He helped coach the Moira Trojans football teams last fall and is currently helping out with a football camp for youngsters headed by Pyear. '