The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

WH1TBY FREE PRE-SS, WEDNESDAY. AUGUST M4 1985, PAGE 15 SPORTS WEEK WHITBY IROQUOIS SOCCER CLU] House League Resuits BANTAM Games Played JuIy 29 J.M.E. In c......... 4 T.E. ........... Joe Mulcahy............ ...3 Martin DeJong Camneron Brown Pat & Marios ....6 Hutchinson ... Ralph DAndrea........... 2 Doug Love .......... Mark ODeil Mark Blasik Harry VanStavern Dave Uef PEEWEE Games Played JUly 29 - Aug. 1 Attersley Tire Canadian Tire Won by default Lost by default Sarges Gulf......... 3 Jeffrey......... Warren Mlburn............ 2 Doug Oiver ...... Graeme WUlliamson Gus Brown Motors ..6 Jeff aawman ..............2 Andrew Jamieson........2 Dave Bandel Geoff ayford Attersleyire-....2 Ronny lamonaco Tom Mulcahy Jeffrey ............ 3 Mark aateman Matthew Twydell Domnic PJbis Sarges Guf......... 8 Warren Mlburn............ 3 Graeme Wlliamson..... 2 Todd Wood chris Vesters Thomas Hourahine Shut-out: Mark Morrison MOS( Games Pla George Cinis ....4 Drew Myers Chris Thompaon Jeremy McKnnon John Emm County Bowl..... 0 Wilow 1 ...........i Gordon Leitch Whitby Aluminum Won by default Bob Myers Chev-Olds . Midas Muffler.. Don Reid Gus Brown Motors. Jeff Bowman Canadian Tire.. Leich Gadsden Midas Muffler.. QUITO ayed JuIy 31 Perkins Paints.. Leuite Miller Scott Paton Anca Lab . Blair Sheppard .... Shut-out: Steve DeGroot Consumers' Gas.. Kristlan Haagard Michael Simos Dennis Armstrong Hutdhînson Lest hy default Annes 1i........ Dean Leesui. Paul Francis Mikevolfe Shut-out: Matt Powers ATOM Games Played July 30 Highland rophies .... 2 Owasco .... Brian Uden Goalseorers not reported Corey Craig Bailey's Pharmacy ..4 Tony Raphaele............. 2 Matthew Godin Adam Bilodeau Whitby Professional Firefiglters ........5 chris Maxly.............. 2 Tyler Rock Daniel impaort Whitby Free Press -.... 0 Ray's Trophies.... 5 Scott DaSilva ........ ..... 2 Michael Peily............2 lan Reid Whitby Mal Restaurant ... Derek Mustachi Century 21 RE.... i Regan Ransome... Jim comber Devin Powers Kyle Gardner Hair Care Centre.. Steven (Coleridge Shut-out: Eric Marra Slioppers Drug Ma i John Tyler Steve Smith SQUI'T Games Played Aug.l1 C.R.C.S............ 4 Steven Mais ..............4 Shut-out: Ryan Watson Ian Barron Motors .... 3 Glen Gallney........... 2 Angelo Dilisi Shut-out: Kevin Sinnotte Waterbed...........O Pringe 2 ............ 2 JamiNisbet .- ----ý ..2 Dairy Queen .......-. 3 Robert McNeil ...... .....-2 Marcas Tully Garden 2............O Swiss Chalet.. Canadian Tire .. Otter Creek 1.. ShaneTerry . .. Jefi MacLean. Sean Saunders Shat-nut: JelI Pritchard Sklar Peppler..... Scntty VanVechel Lasco Steel ... Goalscorer ot reported Vickery.... Yaw Poku Donker. Kwame Wiafe Annoh B .6 Whitby athiete trai*ning hard for Hlawaii's fronman'competition By JAN DODGE Free Press Staff Some people want to ,make a million; some want to have their name in liglits; but Whitby resident, Richard Mc- Paul, dreams of corn- ..2 pleting the triathlon in 2 the Iromnan, World Championships in - 1 Hawaii next October.te tougliest tests of en- durance, tlie Ironnian consists o! tliree events: 1 a 2.4 mile swim, followed by 112 miles of cycling, opped off witli a 26.2 mile run. .1 Ail 1,250 contentants will begin the swim at 7 arn. on October 26 in Kona, Hawaii, and must 0. complete the tliree events by midniglit. Apart from the ohi- vious difficulties o! thie events, the location for Lthe Ironman presents its own special problems. The ocean swim lias ...2 waves and no lanes to keep contestants swimming straiglit. Winds as higli as 55 m.p.h., lilly terrain, 3. and a road built on a black lava field, which may elevate tem- ...3 peratures that normally liover between 80 to 85 degrees F to a blistering 100 degrees F, may lin- der the ride and run. 'Everyone asks why I want to do this," Mc- 5 Paul said. "I used to be 3 a- good runner and a good swimmer when I was in school. I wasn't the top in any of these sports, but I was good. 1 "It's the challenge. Not many people have done the Ironman. I would like to prove to myseif tliat I can." 1 The 25-year-old Mc- Paul said lie ladn't realized tliat lie could just apply for entry to 5 the Ironman. There are _2 categories for the U.S. 2and for foreign entries. McPaul, wlio is 5 foot, 9 inclies taîl and 154 lbs. began training in May of 2 '84. He said the Lwo weeks before May 15 of r . this year wlien lie irt rcelve hisacceptance were the liardest, but is training liasn't slowed down since. "In the winter," lie said, *'everything's Odone inside, and it looks like you're going nowliere." ,... Now McPaul is definitely going somewliere, constantly. Mondays, lie runs 8 5 miles, and swims 90 to 2 120 lengtlis. Tuesdays * 2 are the same except lie adds 2 miles to the run. Wednesdays and Tliursdays lie rides with the Oshiawa Bike Club a total o! 36 to 40 miles and lie swims one of those niglits as well. Fridays lie runs 8 miles; 3 Saturdays lie runs 14 2 miles, and is starting a ____ 20-mile ride. Sundays lie does a 5o to 60 mile ride, which he plans to in- crease in a couple of weeks. He sometimes swims weekends too. Recently lie tried tying a belt around his waist hooked to a manned rowboat (for weîglit and safety) and swam against the current in the Trent system. Competing in Ontario triathlons is part of bis training as well. Two weeks ago lie competed at Barrie. He swam 1.5 km., rode 40 km., and ran 10 km., in 2 lir. 27 min. 41 sec., placing six- th in a field of 100. McPaul said lie was happy witli those results. "1I'm doing these races just to keep my edge. My main goal is not to win here but to keep training up for Hawaii." These races help him with his transactions. Tliat is, switching his body over to a whole dif- ferent set of muscles, noL to mention clianging into a new set of gear. The ride to run is usually the Most dif- ficuit transaction for him, he saîd, because bis legs feel like rubber at the beginning of the run. McPaul said lie uses aIl the best equipment to get every edge possible. And that equipment is expensive, even more so than lie had expected., He got a good deal on his racing bike at $965, instead of the regular $1,200, plus new rims at $200 a pair, and tires at $34 each. He has a riding out! i, another sliell for rain bathing suits, run- ning slioes (one pair cost hlm $99 and couldn'L be used after 10 wearings) and atliletic orthotics (foot supports, custom moulded for bis feet.) Then there is the cost of the trip to Hawaii. Wliois paying? "Me and my wife," McPaul said. "~I asked GM (McPauI' lias completed one year of a three-year appren- ticeship as an industrial meclianicl but they don't sponsor in- dividuals. "I asked tlie UAW, and they asked for a list o! expenses and may pay for pa rt. " If any indivîduals or small companies would lîke to take hlm on, Mc- Paul said he'd be glad to hear fpom thern. His wife, Janice, doesn't mind tlie money, lie said, but slie wasn't prepared for the amounit of time spent training. 111 was ahl tickled pink, but there wasn't much smile on lier face until we discussed iL. Now she's telling me to geL at it. I couldn't have anybody better there." Whtby resident, Richard McPaul, trains near bis fatlier-in-law's home in Oshiawa, preparing himself for the Ironman World Cliampionships in Hawaii this October. Free Press Staff Photo General Vanier Secon- dary in Oshawa, she won the award for out- standing female athiete tliree out o! four years. McPaul met lier w hen lie moved there in is second year. He won the outstanding male atlilete award once and placed second twice. Wlien McPaul goes Lo going with him. "Slie's my number two coachli." His mumber one coachi is bis father-in-law, Wayne Norris, wlio is training for the masters 10k race. "I run better witli someone wlio is just as fast, and lie is. " Dave Scott, wlio lolds the record in tlie Iron- year of just under nine bours lias won tlie event for the past four years. "My first goal is to finish," MePaul said. "'Twelve to 13 bours would be a respectable time. III arn definitely looking forward Lo the Ironman." Jayeees win WMBA T-bail tournament titie Basebaîl Association day. held its end-of-seasorl T- In a double knock-out bail tournament at tournament. the WHITBY MENS SLO-PITCH LEAGUE Standings to Aug. il GP W L T P Brothers Pizza 19 15 2 2 32 McCauley Furniture 16 10 5 1 21 Texaco hiefs 13 8 4 1 17 Caseys Roadhouse 19 6 10 3 15 Turtle Wax 16 6 9 1 13 Royal LePage 17 6 10 1 13 Waterbed Company 19 6 12 1 13 Hughes Hawks 17 5 10 2 12 Ga me Results to Aug. il McCauley Furniture. 16 Caseys Roadilouse .... 5 Brothers Pizza...19 Turtie Wax . ...... 16 McCauley Furniture. 19 Hughes Hawks .... 9 Brothers Pizza,. ..15 Caseys Roadhouse .. .. 6 Royal LePage . i....1 Hughes Hawks ...1 Waterbed Company ... 7 Caseys Roadhouse . . . 0 McCauley Furniture .20 Royal LePage. 14 the season in iast place, found tliemselves in the finals taking on the four- thi place finishing Wliit- by Jaycees. The Firechiefs startlèd tlie tournament by losing their first game only to win tlie next four to put tliem into the finals against the then undea!ted Whitby Jaycees. The Jaycees took the tournamnent after downing the Firechiefs 25-18. The W.M.B.A. wiii bold a banquet at the end of September at which time the champs wili receive individual trophies and the run- ners-up wiii be presen- ted with medallions. III w - -- _ 7< - - , - 7U -,,, ý7ý -, -,, - 'l