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GRATEFUL-COMFORTING. CLIVBING TYMOUNT KEKIA. -,W, y j The Tird tn s<tAtempt te Ieacls 15 ~ l * Il flist s >wcmve< aîst. ùO S ~ lj>f The third attempt to ascend Mount Kenia, the snow-crowned mouintain of east Af rica, BREAKFAS-SUPPER. lyinz direétly under the equator, was made «'By a thorough knowledge of the natuel in July last. Joseph Thomson was the frst laws wbi.h goveru the operations <of digesti 1p explorer to attempt tins ascent Ile clîrnb- and nutrition. and by a carefut application of e pteîetsop oahgeeai u the fine propgrtieo< ef well-se3lected ces. Mr. du h etFeteP iheeain u EPPsb as provided &our breakfait iîables with a was not able te get to the top. Count Tele- dlicately fiavred beveragee which may save ki met with ne btter snccess a few years ý]8 muny h-avy doctor' bis. It ls by the later on the north sîde of the mountain. One indieus use of sucli articles of diet that a fact thtmd ucsdifulinheae constitution may bc gradualiy biit -u utiî blmd ucesdfiuintecs ftreng enough to reisi vrytndency to of tiiese explorers was'the unfriendly at- disease; Hundrede <of subtie maladies are titude of the natives living on the lower floati ig around us ready 1o attack wherever siopes and at the foot of the mountain. therc jes weak point. We may escape many Tethratm a fatal shaft by lîeepin ourselves Wel fortified Th hr fëpt in Jnly last was made with pure blood aud a properly nourished by Capt. Dundas and hie cempanions, who rame. '"ii Service Gazette." ascended the-Tana River in the little steam - Made imPly with bouiic water or miUitboat Kenia for 360 miles and then marcbed sold nly in packets. by Grocers. labelled thu JAMES EPPS «t Co., foinoopahle Clheus over-land to Mount Kenia. The day they Ists, Londoni. ngland, began to climb the great mountain on its * south side they forced ther way through dense foreste overgrown with mosses, dark and gloomy, with ne sign of life in its deep ~~ ehades. Tbhe coud was severe and the heavy mist and dLew rendered everythîng damp and chilly, The following day tI e party WEDNESDAY NOV. 30, 1892 entered thé region of bamboos, It would _________________________________ have been impossible te proceed fnrther if ___________ -the caravan had nt taken advanta e ot the DI. J. C. MITCHELL, elephant tracks. Emergiug from this barn- MEM BER OF COLLEON OF PHIYSICIAN boo thieket ou the afternoon cf the second an surenOnaicroeec day, they found that the ridge along which fflDeand esidede. nnisk'len they were ascendiug rau nearly due west, - » IflI( SIMP4~Nwitls four distinct ridges visible butweeu their staudpoint and the peaks of Keisia, APRI8TFR SOLICITOR, &e. MOPRTS wbich were about six miles distant and 1,- solîol. uys"taîra, King Street-. Bownan- OflO feet above them, clad f ar up their steep àk Iiyate Iloneys loaned at the îoweît rate s siopes with dense jungle. Betweeu these - iidges were deep ravines too deep for men S. C.-IJNKING with loads to pass, and if they follnwed the TICENSED AJOT IONBE ER FOR ridge on which they stood to the sumnmit, th-County e iiDîrhami.--s g-atned t -ud-takec atleast threedays more to te On shbrtest-ntice and lawet rate.ddres reac iti he ridges ail ruinuingl ar<iund the HOJSE HOLU. I Wouidn't ho Cross. Bv MARGARET B. SANGSTER. I wouldu't be crossý dear, it'e never worth Disarin IbE -nsajjossby w'rga emîle, Let hap a disastes', a trouble, .3, Ianý Just in -ce t the thing boldly and neyer bu cross. 1 uldu t bu cross. dear, waiîh peple aI boume They love yon se feudly. watever, inay corne, Yi may counI un the kinsfelk areund yen teO stand, Oh, leyally truc iu a brotherîx baud!l Se. since the flue gold far exèeedeth the dross, 1 woldnt be cross, dear, t wouldn't bu cros*. 1 wouldu t bu cross wiîh a stranger, ah, n! To the pilgrims we mlec, on the if c path -we This kindues te give them geod ubuer as Ibey pass, To clear eut the flinI tones andi plant the sof t gra, s, Ne, dear, with a strauger lu trial or legs, I perchance inight be suent, 1 weuldn't bu cross, Ne bitteruese sweetene, ne sharpuesse uiaY . heul The wouud whîcls the seul is ton prenLd te ru- veal, Ne envy bath pece; hy n fret and a jar The bea tiful wori, of our bauds we mnay mar. Let haDpeu wbat may, dear, cf trouble and 1 wouïdn't be cross, deur, 1 would'be cross. H1alging out Olothes. Ev NATE ION if yen are a good bnsbaud, <f course Yen bave belped yeur wife te haug ont clothes, and you know bow ih le yeurself. It always blows furiously wheni anybedy is washing. It le an oId sayîng tbat " wasb., ing raises the wind,1" and there se truth lu il. And lu the winter waehiug day je aiways fearfuily coud. -- Ysr i dwoe---awa--aeou amsbew -aise, des Remove f rom the pans carefu1ly that they may keep in shape. If the pans are well but- tered they will browu well. HOT SLa.--Shave the cabbage flue then put it ou witlî juet enongli water tocook il ; when t is doue put a lîttie milk in, sait and pepper; then rab a litIle flour and butter to3gether and stir in ; or use an egg iusteadl <f the fleur. BOILED tAI.okhie bamn over night then wash lu twov< waters and scrub with a brueli. Boil slowly allowiug twenty min- utes to the ponud. When il bas cooled talce off tbe skie and rub it over witb beaten egg, then epread over powdered cracker wet with milk and let ih brown in the even, BEÂN Sour.-Soak eue quart of beans1 over niglit then put thein jute four quartsz of Water and hou îtwo bours. Sbred a few( pieces et sai pork in the soup, then boili another bour. Strain threugh a colauder, pressing through al but the ekins. Season te laste. Toast seme tIm sces o! bread and break into the tureen. SPICE CAste. -Onu cup of cour creasu, oe and hbree quarters ceps of flour, eue cup of sugar, one bal! teaspeonul f n !clove, twe eggs, oee al! teaspoufual of. cinuamen, oe haîf teaspeenfi i etsait, eue even tcaspoeui- ful of soda. This makes a thin batter but baked in a quick oven ie a very nies ca ke AN OLD SO LDIEBR'S BTORY. Arter F, S. Medical men Iail Rllef coIsiC frosn Canadla, The follewîug letter telle the tale of une released frein euffering, and needs ne coin- meut:- Mieigan Soldier's Hume, Hospital Ward A., GRAND RAPIDS, Marcb 27, 1892. Dr. Williamns' Medicine Ce. IÏENTE"IIN ,-tave elttereof--tle- She Thonghit setter of It. «'And you won't, Mabel ?" "No, George, dear, much as 1 estecm yon I cannot, but in me you will always fini au ever admiring sister." "Sister " "'Yes, George." "Real sister, Mabel l* "Of course." "lLike-Franit Jones's sister M, "Ye-es, George, dear." "Well, perhaps it's best, for if t nere's auy one 1 really appreciate it's Frank's sister, Such an awfully sensible girl, Meiei. Mends ail his socka and looks after the patchinge of his wardrobe, and le neyer too tired to auswer any letter be hasu 't time te attend to, Then she introduces althe moet charming oif her youug lady friende to hlm, "George 1" "And besides__ "George dearest 1" "'Yes, Mabel." "11-er think we'd better get married, after ail, don't you 1" The Pater was Astonished- Yes," said the principal of the Young ladies' seminary lu the proud parent, " you ougbt to be very happy, my dear sir, to be the father of se large a family, ail the mem- bers oif which appear te bu se devoted te eue another. "Large famlly? Devoted?' gaspud the oId gentleman in amazement; wbat on eartli do you iîeaîî, ma'asm?'" "Wby, yes iudeed," said the principal, beaming through ber glasses, 'Ine lese than eleven of Gussies brotiers have been ere this wiuter te taku her te the theatre, and shu tell, mie she e'xpects the talone witb the blue eyes agaiu to-morrow." Neuralgia, Sciatica, Lumbago, akale Head ache, Toothache, Sore Thýroat, Fro&t Bites1, Sprain4,- Bruises,_Burns, Etc. iBod by Drugglsts andi Dealers everYwhet.Z5 Fsfty Cents a bottle. Directions ln Il Langneges. MUE CHARLES A. VOGELER CO., Saltmore, U~ Have you tried the