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e -------------- -------------- -- a----------b-r-- 22--1993---- - - - -- 1 SALLY1 STAPLES- associate broker 623-6000 24 hour pager RE/MAX CORNERSTONE REALTY LTD., REALTOR I ~ 15% 10 plIcturesqlue acres rght next ta the Ganaraska forestl The spacious fully finished brick and stone bungalow overlooks a sparkling inground pool attractively edged wilh flawers and shrubs. Lookinf or sometnîng olrerenrl IThis tour bedroom Century home on a lovely .44 acre village lot is filIed with character a-id charm and cornes complete with new kitchen and bath - terfic 3dfoor loft tential M I Feat uring a great east Bowmanville location this upgraded three bedroam, two starey was designed for family living - it includes main floor family roam with fireplace and rec room tool This compact, ea'sy care, two bedroam bungalow cames with lots af extrasl - ent-in-kitchen, main floor laundry - and detached garage. Lots of curb appeal JUST LISTEDI Leafy trees, lazy brook, privacy plusl The striking decar af this fully finished, faur bedroom brick bungalaw is a perfect compliment ta irs surraundingsl Allinbrook Feeds lYkes Team (Continued from page 4) third inning. Josit Brandt secured, an aut at first in the fourtit inning. However, on the following crisp Sunday momning, the team didn't play as well and last the gaine by a score af 5-2. Box Score: R H RBI NatitanAdegeest 1 Lee Allin 1 1 i JositBrandt 1 2 D.J. Boardman 1 1 Jef Mercier 1 Tite f inal gamne was played iinmediately follawing ite canclusion of this upset. Allinbrook Feeds 4, Regional Office Supplies 5 Notiting came tagether for Allinbrook Feeds in this game. The team took a tougit defeat which featured bad luck on the part of te infielders, the pitchers and a couple of missed calîs by thte umpires. However, tite Orono team didn't give up and almost managed to corme back from beitind, but in tite end it sîmply was not meant ta happen on this particular day. Box Score: Nathan Adegeest Lee Allun Bryan Bickell, Josh Brandt Glencoe Hogle DJ. Boardman Jef Mercier R H RBI 12 1 2 1 2 3 3 Kienan Williams 1 2 Special thanks' and appreciation is extended ta titse tireless coaches wha gave up their persan time and many Sarurday marnings this sumfmer ta guide theses boys ta an impressive-record of ten wins out of tiirteen 'games played. At a time whenf it is harder and harder ta find valunteers, we had twa caaches wha not only gave up titeir Wednesday nights and Saturday mornings for the teani, but also spent endless hours on thte phone telephoning parents, arranging games with otiter coaches and co-ardinating plans with the Convenor. Bccoming a coach l'or any recreational sport requires a- c()rimitnent whlch most parents arc reluctant oi unable to make. Recreational sports arc very important for te develapment of our children, especially for the values it instills ini them including teami play, discipline, competitiveness, improved skills and hopefully respect for fair play. It is sometimes a thankless job, but we hope that coach Kim Irwin and assistant coach Rob Mercier (and ail the parent volunteers) realize'how important their efforts have been in providing our children with a happy, successful summer of baseball. Donut Gallery ]Bantams (Continued from page 4) fourth in the "A" division., We would like to thank aur friends,, at the Donut Gallery for their sponsorship which without, titis year, would not have been possible, and we appreciate it greatly! Titanks for the donuts!' C.S. Teamn Representative Sî'nce thte first part of May I have itad thte pleasure of coaching a fine group of young gentlemen. As repr esentatives of aur tawn of, Orono you have done yourselves proud. Even though we would have al iked ta have seen more success in aur playoff tournamnent, the fact remains we enjoyed a winning season, with 11 wins - 4 lasses - 1 tie, second place in offence, third place in defence and a seasan standing of third out of eight teamns. As coacht 1 would like to titank the players of thte Orono "Donut Gallery" Bantams: Deepak, Grant, Alan, Brett, Wade, bath Dan's, Scott, Corey, Tomas, Devon and Robert, assistant coacit Bob Peacock. Thanks ta aur sponsor Nîck Youroukos of the Donut Gallery. Our new unifarms looked great and as always the donuts tasted greaL. 1 would also like thank Johin Witheridge, Pete Maartense, Mohinder Antl and Pete Landers foi their assistance. Also scorekeeper Cathy Stapîcton and Beverage Co-ordinator Darlenc Zachanowich. As you can sec iL takes a lot (, people ta make for a successi il hall tcamn. But lte help continues Huow to Save your Back and Stili do The Household Chores Experiencing back pain in one of the mast common afflic- tions of mankind. There is no simple solution tu back pain- but there are simple ways ta prevent you from hurting your back in the first place. 1Back pain can be caused by a vaniety of factors: poor posture, lack of exercise, overeating, ruptured dises, osteoarîhritîis (or natural aging), tension and emotional problemrs and others. For people interested in pur- suing and maintaining a physi- cally active lifestyle, preventing back injury and strain is of uppermost importance. Follow a, few simple guide- Unes when at work and at play will help keep your back healthy and pain free: 1. Whcn lifting, bend your knees, not your back. Lift objects only chest high, and stand on a stool or step ladder when reaching for something. Always be sure of your footing when lifting or reaching. 2. When standing, stand with one foot up and change positions oten. 3. When driving, move the car seat forward to keep the knees level with the hips. Sit straight and drive with both hands on the wheel. 4. If working at a table or dcsk, sit in chairs low enough to place both feet flat on the floor. 5. Invest in a good quality, firm mattress. Sleep on your side wîth your knees bent or with a pillow under your knces. If you suffer frorn bouts of back pain-take heart! With proper care, exercise and lime, you will be on your feet again. Spcak with your physician or physical therapisl. A diagnosis of the condition of your spine, logether with preventîve exer- cise and srategies to avaid back injury at work and at play will be useful tools for a healthy, ac- tive lifestyle. This column is provided by .the Investors Group Ine. in col- laboration with the Canadian Fitness and Lifestyle Research Institute. ta camne fromi the balance of parents not namned here. For helping witen needed, for driving yaur sans ta practice and gamnes. For just caring enough ta be involved. For that Bob and 1 and the tcam can't thank you enaugh. ()rono "Donut Gallery" Bantams Coach Doug Stapi-oii Ldmay ~~bei~ 35 115 GANARASKA Rd. LEATHERCRAFT AUTILORIZED DEALER FR unis ~ Tandy Crafi 'The Leather Facteàry>. ville ..... 401 Phone ahead or by chance (?~m ftiii~tl3847 Witcax Rd., Orono LOB 1iMO (416) 983-9540 Michael Spooner and Sheila Stephens Spooner ROSE* ARBOR -ANTIQUES EARLY CANADIAN PINE - OIL LAMPS - PRIMITIVES OPEN APR IL TO DECEMBER HOURS: Saturday, Sunday and Holidays - 10:00 a.m. to 5:00 p.m. ALSO BY APPOINTMIENT OR BY CHANCE (416) 983-9091 6179 Andrews Rd. 4.8 km. east of Hwy. 115/35 R.R. 1, Kendal, Ont. LOA l EO on Clarke6hCn. Colt me to buy or seil ... Orono and area's real estate rep. Krystyna Jones Z ~y983-6013 Recilty -N ASSOCIATES a(DURHAM)lntc 1050 SIUCOE ST. N. #103 . OSHAWA TEL:(416)721-2112 OPEN HOS, UN. SEPT. 26, i4PM., 8 DUCHESS ST., ORONO VILLAGE. LOVELY HOME AT $11 9,000!