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) ) I ,4 Kitchen Kapers November is Pish and Seafood Month. Cooking to Metric -Preheat oven to 230* C (450*F) -Prepare fish to taste - Measure fish at thickest part and allow 5-7 minutes cooking time per cm if fresh, 10-12 minutes if frozen - Bake in centre of oven -Fish is cooked when the flesh is opaque and flakes easily. Lemony 'n Light Whitefish Delight Makes 6 servings •250 ml cooked, flaked whitefish fillets can (284 ml) cream of celery soup egg yolks, slightly beaten ml finely crushed soda crackers ml finely chopped onion ml chopped pimento ml finely chopped parsley 15 ml lemon juice Dash pepper. 3 egg whites, stiffly beaten Combine all ingredients, ingredients, except egg whites. Fold in egg whites. Spoon mixture into a greased 23 cm (11) pie plate. Bake at 180°C (350°F), 45 min. or until set. 50 25 50 1 250 50 25 25 Salt and pepper ml fresh orange juice ml grated orange peel ml seasoned salt ml paprika ml finely crushed cracker crumbs ml butter, melted Season fillets. Soak in orange juice for 5 min. Mix together orange rind, seasoned salt, paprika and cracker crumbs. Coat fillets and place in greased baking dish without overlapping. overlapping. Drizzle butter over fillets. Bake at 230" C, (450 e F) 20 min. or until fish flakes easily. the next three vegetables vegetables in remaining oil until tender crisp. Mix cornstarch, sugar and chicken bouillon with marinade. Pour over vegetables stirring gently to thicken. Stir in spinach until leaves begin to wilt. Return fish to pan and mix lightly. Serve immediately. immediately. 15 250 50 bean sliced 50 Crispy Oranged Baked Fillets Makes 6 servings 1 kg ocean perch fillets, individually frozen Stir Fry Fish g frozen fish fillets ml soya sauce ml ginger ml oil g fresh sprouts ml .celery diagonally ml green onion sliced 25 ml cornstarch 5 ml sugar 125 ml chicken bouillon 500 g fresh spinach torn into bite-size pieces Thaw fish about 30 min. Cut into thin strms. Pour soya sauce ana ginger mixture over fish and marinate 15 min. Drain, reserving marinade. In a large wok or frying pan, stir- fry fish in 25 ml oil until it flakes easily. Remove and keep warm. Stir fry Mackerel Party Ball 1 can (440 g) mackerel 1 pkg. (225 g) cream cheese, softened ml finely chopped onion 15 ml lemon juice 1 ml salt 10 ml prepared horseradish horseradish 2 ml Worchester- shire sauce 2 ml Tabasco sauce 125 ml chopped pecans or walnuts ml finely chopped . parsley Drain mackerel well and 1 flake. Combine mackerel with other ingredients except pecans and parsley. Mix well. Chill 3 to 4 hours. Combine pecans and parsley. Shape mackerel mixture into a ball; roll in nut mixture. mixture. Chill well. Serve with assorted crackers. New Detention Wing Opened at Millbrook Correctional Centre A new detention unit was officially opened at the Mill- brook Correctional Centre on Friday, November 19, 1982 at ;vu p.m. by the Honourable Douglas J. Wiseman, minister of government services and the minister of correctional services the Honourable Nicholas G. Leluk. Other members of the platform platform party included the Honourable John Turner, Speaker of the House, MPP for Peterborough, the wardens and reeves of Mill- brook and Cavan Townships and the City of Peterborough, and the superintendent of Mill- brook Correctional Centre. This new self-contained unit will house 26 inmates. The unit is fully equipped with closed- circuit T.V., a central observation observation corridor, and an exercise exercise yard for the inmates who will be housed there. The grill work and cell doors in the unit (valued at $300,000) were designed by a senior Millbrook staff member, and were constructed by inmates and staff. Thé total cost of the unit is $1,370,000. Millbrook Correctional Centre is the only maximum security provincial institution for males serving sentences of up to two years less one day, and houses inmates classified as behavior problems and-or security risks. The main institution, which was officially opened on June .1, 1957, houses 224 inmates with another 12 in the minimum minimum security annex. The opening of the new unit brings the total operating capacity to 262. Millbrook Correctional Centre is located on King Street West in Millbrook. French-Toasted Salmon Sandwiches 1 can (220 g ) salmon 50 ml yogurt 25 ml finely chopped green onion 15 ml chopped parsley 5 ml lemon juice 2 ml oregano Salt and pepper 8 slices whole-wheat bread, buttered 2 eggs 25 ml butter Drain salmon, reserving reserving juice. Flake into a bowl. Add next 6 ingredients ingredients Blend thoroughly. Spread on buttered sides of four slices of bread. Top with remaining slices. Break eggs into a flat dish. Add reserved salmon juice and beat lightly with a fork. Heat butter in heavy skillet or electric frying pan. Dip sandwiches into egg mixture and quickly to coat both sides. Place sandwiches in skillet and brown slowly on both sides, adding more butter if necessary. Sandwiches are delicious delicious hot or cold. À As Christmas Gifts Fireplace Accessories eee •Firelighters •Bellows •Stove thermometers •Brass match holders •Log totes •Oil lamps •Tool sets •Brooms •Woodburner gloves •Woodholders •Kettles •Colour cones and much mm! pi THE BraptatePlus 900 Hopkins at Burns St. E. Whitby 668-3192 Section Two The Canadian Statesman, Bowmanville, November 24,1962 11 Community Cure Holds Buzuor ut fttemonul Pork Clubhouse OdlCFfll lüotor8 RcilCWS Contract with U of T • }**•*>affix f J lVi J ix General Motors of Canada Research and Development in Manufacturing have renewed a research contract for the second year with the University University of Toronto Innovations Foundation. The contract provides an additional $97,920 for the continuing continuing evaluation of new composite materials that are lighter and stronger and the development of practical processing techniques for producing automotive components with these materials. materials. M.J. Achmatowicz, director of manufacturing engineering for General Motors of Canada, said the decision to renew the contract was made because of promising results from the first year's work and a possibility possibility of reducing product costs while maintaining or improving quality. The research is being directed by Dr. R.T. Wood- hams of the University of Toronto, Department of Chemical Engineering and Applied Chemistry, assisted by Research Associate G.E. Thomas, on behalf of the University of Toronto Innovations Innovations Foundation. F.C. Henry, divisional coordinator coordinator for Research and Development in manufacturing, manufacturing, said this contract, which now totals $235,234 over the two year period, is the largest research contract let by General Motors of Canada to date. DURHAM AGRI-CALENDAR /! % v v r- Community Care volunteers were doing a brisk business last Tuesday, November 16, at a bazaar in the Memorial Park Clubhouse. The event featured a number of hand-made Christmas gifts created by xl ' J volunteers and also included a bake table, house lants, refreshments, and raffles. Shown above, rom left, are: Irene Gammie, Isabel Cox, and Hazel Lowery. P 1 fr LIBRARY LISTINGS Bowering, George (ed.) Great Canadian Sports Stories. In this collection of twelve stories Bowering demonstrates the depth and versatility that Canadian writers of fiction have brought to the subject of sports. Clarke, Arthur C. 2010: Odyssey Two. This timely sequel to "2001: A Space Odyssey" is cosmic in sweep and stylistically eloquent in its depiction of man's place in the universe. Holt, Victoria. The Demon Lover. An author without peer in the genre of romantic suspense suspense presents a tale of love, murder and salvation set against the war-torn background background of Paris in 1870. McMurtry, Larry. Cadillac Jack: a novel. A richly comic and profoundly moving story, this book captures the landscape landscape and people who are unique to the American heartland. heartland. Young, Scott. That Old Gang of Mine. A rollicking novel of the game and world of international international hockey competition written by the well-known journalist and novelist who has travelled with Team Canada for many years. NON-FICTION Caesar, Sid. Where Have I Been? an autobiography. A comic genius, popularly regarded as one of the funniest men in the world, tells the story of his rise to stardom, his addiction to alcohol and drugs and his efforts to rebuild body and mind. Evans, Richard. McEnroe, A Rage for Perfection. This is a biography of the controversial controversial tennis star still in his early twenties who is already one of the richest and most success- full young men in the world. Hoffman, William. Beyond Reach: the Search for the Titanic. A copiously illustrated illustrated book, this is the story of the attempt made in 1981 by a group of scientists and adven turers to locate the famous ship that sank in the north Atlantic in 1912. Jordon, Hamilton. Crisis: the last year of the Carter Presidency. The chief advisor to the President relates, as only an insider could, the very human story of tension and crisis that plagued Jimmy Carter's final year in the White House. Phleps, Hermann. The Craft of Log Building: a handbook of craftsmanship in wood. This book begins with a groundwork groundwork of sections on the physical physical makeup and properties of wood and proceeds to detailed chapters on all aspects of log construction. Friday, November 26-7:30 p.m. - 4-H Homemaking Achievement Program, "4-H Bread Winners" lor Durham County at Orono Community Centre. November 26 - 27 - Ontario Sheep Assoc. Annual Meeting - Ramada Inn, Airport West, 5444 Dixie Rd., Mississauga. Saturday, November 27 - Provincial Junior Farmers "Sing-Swing and Cultural Competition", Sarnia. Tuesday, November 30-8:30 - p.m. Durham Region, Federation Federation of Agriculture Meeting, OMAF, Uxbridge. December 2 - 3 - Ontario Soybean Growers Marketing Board Annual Meeting Wheels Inn and Convention Centre, Chatham, Ontario. Friday, December 3-7:00 p.m. D.urham East Holstéin Club Annual Banquet and Dance, Orono Community Centre. Friday, December 3 - 4-H Homemaking Achievement Program "4-H Bread Winners" Winners" for Northumberland West at Trinity United Church, Cobourg. December 9, 10 - Ontario Dairy Symposium at Skyline Hotel, Toronto - Pre-registration Pre-registration required. Friday, December 17 - 9:45 a.m. Understanding dairy cattle genetics senimar, Brighton Community Centre - Pre-registration required. East Central Farm Conference Conference - January, 1983. January 17 - Sheep Day. January 18 - Soil and Crop Day. January 19 - Beef Day. January 20 - Dairy Day. January 21 - Pork Day. Patrick G.Deegan DENTURE THERAPY CLINIC 5 GEORGE STREET BOWMANVILLE 623-4473 or 263-2026 1 -,- i| -I ■MM Our annual Christmas Greetings edition of The Canadian Statesman and The Newcastle Independent, will be published on Wednesday, December 22nd. If your company would like to have a Christmas message in this edition, please call 623-3303 or come in to our office at 62 King Street West, Bowmanville pllWSm iiiiiMro mmm iii Sis fr Will Qtye (Eanabtan Statesman Stye Newcastle 9nbepenbent f; '•"jjllhuwiiill., . niHi'""" 1 *"' "iii,, 1 'lilihiuii .||i|Hli„v j, urn >iHi h :,u,|l