The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

culinary creations judy bonnell I have been working a lot this week with fresh garlic and will give you two exceptional ideas to compliment any dinner. Garlic, I believe has a savory flavour if eaten raw and takes on almost a sweet taste once roasted or cooked. A wonderful appetizer idea for true lovers of garlic is roasted garlic bulb. Use one bulb per person. Bulb being the entire garlic, many cloves comprise the bulb. Take your bulb of garlic and cut the first 1/8 to 1/4 inch off the tip of the bulb of garlic. To distinguish the top from the bottom; hold the bulb in your hand and look for the rooted end. This is the bottom of your garlic. The top being the pointy paper like tip. Once you have cut the top off of yourgarlic, fie sure that all the cloves arg exposed from the centre of thé.bul to the edges. Take a piece of foil and place your garlic bulb bottom side down. Sprinkle with salt, white pepper, rosemary and thyme on bulbs. Do not be too gerierous with any of the herbs or seasonings. Pour some olive oil on the bulbs (remembering that extra virgin olive oil is the preferred oil to use). Wrap your bulbs in the foil so that none of the moisture escapes. Not too tight, leaving room around the perimeter of the bulb. Bake your bulbs at 400 * e Can't think of the appropriate words? FLOWERS say it all! ¢ PERSONAL TOUCH Floral & Gift Shop 209 MARY ST, . PORT PERRY DRESS BOOTS by rheinberger Air Cushioned Sole, Lined, Patent Leather See these and many other quality footwear fashions at ... [ = Scugog Citizen -- Tuesday, November 29, 1994 -- 11 and your choice of either milk, 36% cream, or whipping cream. For presentation purposes, to finish off your roasted garlic whipped potato, you may want to pipe them onto a side dish or on your dinner plate. Garnish with fresh parsley and perhaps a sprinkle of paprika around the plate. These are two succulent ideas worth the small amount of effort that it takes. Enjoy. (Judy Bonnell is the proprietor and chef at Stables Restaurant). healthstyles deb mcdonald oil and broil ily, just enough to lightly toast theoroad. Take your cooked bulb of garlic and squeeze from the bottom out. The cloves will slide out. For presentation, if entertaining, serve the bulb on the plate aside the toasted bread. Garnish with condiments that might compliment the garlic. My favourites would be kalamata olives, goat cheese, sliced green onions or leeks, or perhaps some sundried tomatoes. Another fabulous use for roasted garlic is to add it to whipped potatoes as a side dish. Bake your garlic as you would your appetizer. Boil potatoes in lots of salted water. My choice of potato would be the Yukon Gold, but any potato will do. Fruitcake is an integral part of the holiday tradition. Notable for being rich, sweet, moist and packed full of fruit & nuts, unlike other cakes. Fruitcake definitely improves with age. Even being equated with high calorie content they can be ideally trimmed down through substitution and changing of a couple of ingredients. The following recipe calls for less fat and much less sugar than the traditional one. It also incorporates good fibre and nutrients of whole grains, fruits and fruit juice. Raisins are rich in iron and vitamin c,d provide potassium and apricots contribute significant amounts of vitamins, calcium, potassium and iron. The use of applesauce reduces the need for extra fat, as well as providing a moist product. The fruit juice When whipping p whip only until completely smooth. Do not add any ingredients prior to all lumps being removed. Once you have whipped them, add to taste: salt, white pepper, your roasted garlic, some butter PAY NO TAX On Kitchens Delivered After Me sy 0. 1st, 1995. (upon presentation of this ad) 172 REACH IND. PARK DRIVE 'PORT PERRY 985-0420 Limited Time Offer ... Book Now! ates deliver the sweetness in lieu of sugar. The nuts, all of which are rich in 'B' vitamins and minerals, are good sources of protein and calcium. Remember though, that nuts do increase the fat content in the cake REGISTERED MASSAGE THERAPIST Kristi Wright, RM.T. Experience the Release of Tension.and Stress. For appointment call (905) 985-4473 In association with Dr. Morley Pitts 1821 SCUGOG STREET, PORT PERRY Gift Certifiamtes now available for that Special Someone who deserves to be pampered. (Purchase one Certificate and we will treat you to massage for 1/2 Price. Offer good to December 23rd, 1994) ° Is OPEN UP and WIN CONTEST > Every time you purchase a Canadian Authored Book, you could instantly win prizes including one of 9 VIA VR Trips across Canada. See in store for details. 'Lightly Read' Book Special Buy Two... . Get One FREE! & ~Books Galore & More 175 Perry St., Port Perry 985-8645 but as a substitution, you could add seeds such as sunflower or sesame. These seeds also contribute protein, phosphorus, iron and vitamin A. Try, to avoid using the commercial candied fruits, as they are glaceed in heavy sugar syrup and contain some additives such as colouring. Any supermarket can supply you with the dried fruit but especially good would be bulk food or health food stores in obtaining the exact amount of ingredients you require. There are two easy ways to chop dried frat, neither requiring a food chopper. Cutting the fruit with a sharp paring knife on a cutting board is quick and simple or using kitchen scissors, dipped frequently in cold water, also works well. "LIGHT" FRUITCAKE 1/4 cup margarine 1/2 cup molasses or honey V4 cup apple juice concentrate 3/4 cup unsweetened applesauce grated rind and juice of an orange 2 eggs 1 cup whole whéat flour 1 cup white flour 1/2 cup rolled oats (blenderized until fine) 1/4 cup wheat germ 1 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg V4 tsp. ginger 1 cup golden raisins 1 cup mixed, diced fruit (apricots, dates, currants) 1 cup chopped walnuts Preheat oven to 325F. Grease a 9° tube pan; line bottom with waxpaper. Cream margarine with molasses or honey until fluffy. Beat in juice concentrate, applesauce, orange rind & juice & eggs. Measure dry ingredients and reserve 1/2 cup flour for the fruit. Toss dry ingredients to mix well. Add to the liquid mixture and blend well. Combine the fruits and nuts and toss with reserved flour. Fold them into batter. Pour batter into the prepared pan and garnish with walnut halves (if desired). Bake for about 1 hour & 15 minutes or until tester inserted into the middle of cake comes out clean. Let stand for 20 minutes. Remove from pan. Makes 10-12 servings: Approx. 150 cal. each; 4 g. fat. Weekly Worship ANGLICAN CHURCH JOHN'S The Rev'd Charles E. Bull Incumbent Church Street, Blackstock Sunday, D Hoy GTemanipr Church School and Nursery ANGLICAN CHURCH [S10 NTEDIREIS DANT [RAN 266 North Street, Port Perry &E Church School and Nursery PORT PERRY AND PRINCE AL UNITED cneren Rev. Robert J. Le Page Port Perry - Yering Wors! Combined Sunday Fhoo for bath Churches - 10:00 A.M. in Port Perry United Church 11:30 A.M. - Prince Albert Mordilg Worship Nursery Care always available Hore ciueren CHRISTIAN REFORMED & Worship Service: 10:00 am. Coffee & Fellowship; 11:15 a.m. Worship Service: 7:00 p.m. Nursery and Sunday School provided FELLOWS 14480 Old Simcoe Rd. Prince Albert, Ontario Rev. Ken Van Schelven ww VICTORY CHRISTIAN CENTRE Rev. John Benschop 593 Alma St. Port Perry "For | Know the plans | have for you..." declares the Lord: Jer.29:11 STEP INTO VICTORY!!! Saturday Kids Club - 9:45 AM. , Sunday Dec. 4: Guest Speaker Rev. Bill Prankhard, AM & PM Services Sunday School - 9:45 AM. 11:00 AM. - Praise & Worship Service * Kids Klub during service (up to 12 years of age) 6:30 P.M. Prayer 7:00 P.M. Everfing Worship Service Weekly Home Share Groups Theme this fall: "Our True Significance" Tuesday, Wednesday 7:30 p.m. EVERYONE WELCOME Youth Tuesday - 7:30 p.m. Transportation available For information call 985-1346 or 985-8890 "JESUS IS LORD" ®......the same yesterday, today & forever:" Heb. 13:8 [DATATRRN 8 DI} PENTECOSTAL creren 1680 Reach St., Port Perry Rev. Dean Bursey, Senior Pastor Sunday School - 9:45 a.m. Morning Worship Service - 11:00 am. "Circus Ring" Kids Church Praise Service 6:30 p.m. Tuesday 7:00 a.m. - Men's Daybreak 9:30 a.m. - Ladies Reflections Wednesday 7:00 p.m. - Kids Choir & Adult Bible Study Friday - Youth Events Saturday 7:00 p.m. - Prayer Meeting PROGRAMS FOR THE WHOLE FAMILY! Did you enjoy our vacation Bible School this summer? Please come back for our Circus Ring & Kids Choir Programs Special music and events! EVERYONE WELCOME Please call the Church for more information 985-4441