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~igimmer until tenders ~ DRINKS IN THE OPEN Be careful of what and whera'you drink when motoring or enjoying the family picnic. Not all spring water is pure. If you have some. large ther- mos bottles you can easily = "play safe" by preparing delightful and healthful beverages at home, before you start out. Or you can prepare equally delightful beverages on the ground, using fee IF available; if not, place the filled and covered contain- er in spring or running water to cool. A little fruit or berry juice and a lit tle; sugar will make a delightful out- door drink: As the sugar is an ex- cellent quick-energy fuel, it does fore for this outdoor beverage than merely sweeten it. A ; Outdoor. Lemonade Take along your own lemons, a bag of sugar, a covered pail and a small pitcher, Squeeze lemon juice into pitcher arf stir liberal quanti- ties of sugar into it until thoroughly dissolved. Pour into pail. Add pure 'water (brought with you for*safety's sake). Stir thoroughly, cover pail, and place in spring or creek to cool. Pineapple Punch 1 quart water "2 cups sugar | 2 cups chopped pineapple "1 cup orange juice +3 "up lemon juice : Boil water, sugar and pineapple 20 minutes. > Add fruit juices, cool, "strain and. dilute with iced water if necessary. Either fresh or canned pineapple may be: used: Mirtade Chop: and crush the leaves of a dozen: sprigs of mint, Mix with one- half cup. sugar and juice of two lem- ons. Let stand tworhours, stirring oc- "casionally. Add three-quarters cup sugpty! one, pint water; juice of one orange, - Strain over shaved ice. Add two. bottles ginger ale. Serve in tall glasses withi thin slices:of lemon, mint leayes, and cherries. - ne LIVER DISHES Liver is an'important item in child- ren's diet 'andiias: fried liver is not , especiallyigoodfor a. childs digestion it- is: often puzzling how-to" appeal to the .child's palate. i Have* you ever: tried liver: paste? The: paste may. be. made of calf; beef ory chicken liver and used at noon in the hearty meal of the day. For children one and one-half years old and' older combine 'with grated raw carrot or grated onion "and. minced lettuce in sandwiches. - children may have it added to a vege- table soup or combine with their hot .vegetable which has been mashed or. put through a ricer. Another way to serve it to three-year-olds is to form it.in little flat cakes and broil it just as:one would beef patties. Liver. should be used as soon as it moces from the market. Wipe with a damp cloth and: put into:a sauce- pan. . Add boiling;water-to-cover and It will take about 20° minutes to cook calves' liver and £0 to 85 minutes for beef. When tender let cool in water in which it was cooked. Then remcve all' membrane and tough parts: Put through fine knife of food chopper or. mash with a fork. Season very lightly with salt and use as.wanted. Tomato juice is excellent to use' for seasoning if a moist paste is, desired. Cheaper Varieties Healthful Calves' liver, of course, is the ten- _derest and fnost delicately flavored; but beef, lamb or even pig is quite as. beneficial and much lower in price. So if we are eating'liver for the good it can do us and: not be- cause it particularly tickles our pal- ates, we can choose the cheaper '+ varieties andi know we 'are: deriving just as much good. . If the svsjess housewife serving the average healthy family will in- clude liver in her-menus once a .weeky she will do muck: toward maintain- ing the health of her family as well as adding variety to her meals. The liver from chicken takes care of the two.year-old member of the family splendidly. It makes an ade- Juste serving for him and is so ten- er it's easily mashed with a fork. The dieting member of the family rejoices in liver, too, because it is lacking in fat and adds comparative- ly few calories to the reducing diet. ~ When a physician prescribes a lib- eral use of liver in treating anemia, he usually has some suggestions about special preparation. However, if he is not combining some other diet with the treatment, the patient can usually eat the liver cooked as he prefers it. > Liver and spinach loaf is an-excel- lent. recipe' to use for the whole fam- ily. Beef liver may be used to ad- vantage in this fashion, Liver and Spinach Loaf One pound liver, 1 cup stale bread crumbs, 1-8 cup cream, 1 tablespoon butter, 4 tablespoons minced onion, 1 teaspoon salt, 14 teaspoon pepper, 2 ups cooked spinach, 2 hard cooked. egELs. Wipe liverswith damp cloth and simmer in boiling water until tender. Put through food chopper, using fine knife. Soak bread in.cream, Cook onion in- butter until tender and slightly browned. Add to. chopped liver with softened bread crumbs, salt and pepper. Mix thoroughly, Put a layer of eggs cut in slices into a well-buttered mold. Add liver mix- ture and cover with a layer of spin. ach: Press firmly and cover mould with buttered paper. Put into a | large pan of hot water and bake in a moderate oven for forty minutes or until firm. Turn out onto g hot platter and serve with cream or mushroom sauce, Cut a: chicken or tender fowl in joints; suitable fou: serving, fry in a little meited butt2e. Pour over the chicken enough good brown sauce to cover it, put lid on pan and ret to cook for % to 1% hours, according to the age of chicken. About 14 hour before serving, add:peas, mushrooms, eprigs of cauliflower. Young, carrots or little new potatoes may also be added; but must riot-be given a long- er time than peas, etc The cooking should be done in a casserole; the chicken is then served in the dish in which cooked. Brown Sauce.--Fry a little chopp- ed onion in butter, stir in 1 table- spoon flour, add 2 tabléspoons stew- ed tomato, blade mace, few pepper- corns, salt, pepper, and a little lemon Younger juicesand some waten : Stir:till boils ing, simmer for a few minutes, strain and use, HOT-DEVILLED' EGGS Lay poached eggs on. rounds of buttered toast, arrange on the dish for serving. and. cover with devilled mixture. To make this, put into a pan 2 tablespoons unsweetened tin- ned milk, 2 tablespoons butter, 1 tea- spoon each of French and English «mustard; -1 teaspoonful each of Wor: <cester- sauce: and chopped chutney, and make all hot without boiling. CARROTS IN VINEGAR. Here's a change from pickled beet- root as an accompaniment to cold 'eat. Boil some carrots until ten- der. When cold, slice and season them with a dressing of oil and vine gar: DATE AND ORANGE BREAD One cup stoned' and chopped dates, t% cup candied orange peel, 4 cup candied lemon peel, 1 egg, 1 cup white flour, 1% cups graham flour, 1 teaspoon salt, 3 tablespoons baking powder, 1 cup milk: . '=. Beat egg: until light and sugar and butter which has been softened -but not melted. Mix and sift flour, salt" and: baking powder and add to first mixture. Add milk and mix well. Add graham {flour to dates and candied peels which have been finely chopped. Combine with first mixture. - Mix well and turn into an olled: and floured bread pam. Let stand 20" minutes and bake one hour in a moderate (350 degrees F.) oven. 2 Inscead of his usual method of approach, the pilot 0+ iis mmeniny, WWUK seeps and dropped right in the garde, instead of first knocking and finding out whether they were Anyhow, he got a warm receptiom. sants the ww W duit plot home. HOUSEHOLD HINTS A pleasing filling for those who like a sweet sandwich by wa) of 'hange is to chop peanuts and raisins together and moisten with honey. Mutton will be lovely apd tender if it is spread with a little fat and then dredged. with flour before put- ting it into the oven. Then roast ars usual; Spread out the nuts to be chopped on a paper and go over them with a rolling pin, Speedy work. ATTRACTIVE DRAPES The new cottons are appropriate and smart not only for wearing ap parel but for use in the home. For instance, there are intricately woven cottons that look like tapestry and these made ideal draperies amd divan covers. Others resemble heavy linen crash and may be used for all kinds of slip covers. Modern Treatment for Varicose Veins Varicose veins appear to be getting more common nowadays. Tight gart ers are undoubtedly a cause. Some people acquire varicose veins easily; Standing or running about for long hours will bring them on even in the young people. Loss of tone in the ve. nous walls makes the veins obvious in the skis. A general lowing of blood pressure is frequently the cause of numerous varicose veins appearing. They rarely disappear of themselves, but with adequate rest and tonics they mayinot become worse. Where the condition is chronie, treatment by injection is the most modern and satisfactory method, 'rhis treatment causes little inconvenience to the patient, who can go on with his daily work after each injection. -------- -------- Aid Potato Growers CHARLOTTETOWN -- Prince E& ward Island's government is assisting of potato growers in guaranteeing payment of $100,000 to fertilizer pro. ducers. Financing of fertilizer requirements had been a serious problem facing the island potato growers' association during the past vear The associa tion has no reserve capital and in curred a deficit of $80,000 last season, Under the new agreement, fertilizer will be distributed as heretofore by the association and the money re. All profits on the transaciion will re hk to the association. ceived will be turned over to a com- mission appointed by the government. Sunday School Lesson LESSON XII, (24) THE RISEN LORD AND THE GREAT COMMISSION, © Matthew 28:1--20 GOLDEN TEXT.--Go ye therefore, and make disciples of all the nations,' baptizing them inte the name of the Father and of the Son and of the Holy Spirit: teaching them te observe all things whatseaver | commanded you: and lo | am with you always, qven unto the end of the world, THE LESSON IN ITS SETTING Time--From the resurrection morn ing, Sunday, April 9, AD 30 to the ascension, Thursday, May 18 | Place--Jerusalem, Some mountain in Galilee, | Parallel Passages Mark 16 Tuke 24; John 20 and 21; 1 Cor 15:57; Aets 1:1.12, Now late _on.the sabbath day, Aas soon at Saturday, the Jewish Habbatlh was over, and the women could law fully engage In work agala As [tf began to dawn toward the first day of the week. These are notable words Indicating the emergence of our Sun day, the great change from the Jew ish observance of the ast day of the week | Came Mary Magdalene [he noble i woman whom Christ has healed of a terrible case of demon possession and who ever afterward attended him, | devoting to him her streag!h and her gooda And the other Mary This Mary was the mother of James the Loss and Joses (Matt. 27:38) To see the sepulechre. They came with api cen, for the purposa of completing the embalming of the body of Jesus And behold, thera was a greal earthquake. Not as the women ap proached, dut during the night, For an angel of the Lord descended from heaven. These supernainral beings appeared at Christ's birth with an thems of joy, accompanied him through life. comforted him In Geth all times to semane were ready at protect him, but he chose tp remain close to man's eatats and not call upon them. And came and rolled away the stone and sat upon ft It was then, in the dawn of Faster that Christ cast aside his ceramentis and rose from the grave His appearance was as vightning, and his raiment white as snow So ara these dazzling beings uniformly depicted in Scriptare And for fear of him (he watchers did quake, and became as dead men. MUTT AND JHE 1 " wre \ THINIC THERE WAS! THAT: Much JACK INTHE WORLDS TLL LET JEEF IN ON They were stout-hearted Roman diers, but their hearts melted in presence of super-natural power, And the angel answered. ity. uot ye. "The holy For | know that ye seek Jesus, hath been crucified. The angel fot hesitate to name the siark fact He Is not here; for he is risen, even many were At last Christ's of hia resurrection as he sald prophecies fulfilled. Come, see the place where the lord lay. "The angel would have them see with their own eyes ilthe unmistakable evidence of (be resurrection And go quickly, and tell his dis ciples. They would most promptly believe the almost incredible tidings and pass them on to others He is risen from the dead Think of that great burning light streamisg through the darkness kindling life after iife isto blasisg hope again And lo, he goeth halfore you info (allies, ther shall ya see him: lo | have told you Jeans goea before all men as he wenl before the disciples leading them to the familiar fields of Galilee And they departed quickly from the tomb with fear and greal joy A fear Alled awe hocause of the vision of the angel and the ntact with the supernatural The joy of telling others ahout the risen Lord is A (reassure =A h every Christian may possess Aad behold, Jesus mat the, say ing All hail After they left to tell the other disciples, Mary Magdalene returned unable lo lear herself from the sacred spot, and there had the first vision of tha risen Lord and the Arst conversation with him (see Mark and John) Next as the other women walked to the cily by a way différent from Mary's pearance to them. and he met them with the familiar Greek greating And they came and took hold of his feet. To express their affection and make sure And worshipped him, touching of his reality. Prostrating themselves and the ground with their heads Then saith Jesus unto them, Fear The terror inspired by the an was continued in the presence of the risen Christ, in spite of their joy Go tell my brethren that they depart into Galilee, and there shall they see Our Lord emphasized this later lilee, because the great. jsciples were there. not gel me. meeting in Ga or number of his d sol the He ans wered the women's fear and perplex And said unto the women, Fear angels are still earing for our redemeption, for our consolation, for our résurrection, for our entrance into the joy of our Lord" who will the second ap of the Saviour was granted A But the eleven disciples went fate" Galilea, Christ's beloved heme. pro- vince; the scene of mest of his labors and those of his apostles, Unto the mountain where Jesus had appointed them. : Possibly it was Kurn Hattin, the Mount of the Beatitudes, as that would be central and readily acces. sible. And when they saw him they worthipped him. Matthew being among those who now revered Jesus as the Son of God. But sonre doubt- ed. Who but a contemporary histor- ian, intent only on regording the ex- act facts as he witnessed them, would have set down at the close of his account of Christ's life the doubt of some of his disciples? And Jesus came to them and spake unto them. Here follows what is fit. tingly called by all Christians The Great Commission of our Lord, the) warching orders of the church, an | unparalleled fucéntive to missionary | effort. Saying, All authority hath heen given unto me in heaven and on earth, We are famillar wjth author-| ity in piecemeal fashion--authority over a vation, an institution, a de-| partment. But this |s authority over; all thinzs seen or unseen. | Go ye therefore. It is siguificant dhat the first two letters of "gospel" | "80." Qurs is an ever advancing! forward-pushing, missionary religion Aud make disciples of all the nations This command is not to civilize; it] is not to educate; it is not to heal; | are it is not to make converts {oo any special creed, or to propagate any; special dogma; it {s to make dis} ciples or Christians of all natioas Baptizing them, "Baptism admits | us not only to # profession of faith but to a power of the diviane life, to the influence of the divine Spirit upon | f our spirit." Into the name of the | Father and of the Son and of the! Holy Spirit. This is not a statement and definition of the Christian doe- | trine of the Trinity, but is an impli-| cation of it stronger than any state. ment and definition could possibly be. | We are to baptize into the nama of | the friune God, and the name is one." Teaching them to observe all] things whatsoever | commanded you Compare this with verse 16 relating | to the Roman soldiers, bribed by the Sanhedrin to tell a lie about Christ's So they took the did as they wera taught '| reayrrection money, and The Christ ordains that they must | do all things whatsoever he has com manded them And lo I am with] you always, even unto the end of the ihe evYyen days unto | of the world (41 » the consummation age Je i ' | sus ia here { | Exercise Does Wonders | For Your Figure Exercise taken in mode ation does wonders for your skin hair and fg ure It is not only the way to health, hut ite the direct route to greater yeautly. Unless the doctor has advised againat it, everyone shoul! map out 2 daily exercise schedule for nerself. | There are several typ=s of exercise! the kind that you do in the morning to mhe 1p muscles and get the body in shape for the day; those for educing and the ones which make youn gain weight ip the 1ight spots, and of course, exercise that you do, for pure pleasure including golf, ten nis, riding and swimming Evervone ndeds and shonld take the first kind of exercise. When you waka up in the morning, stretch legs. arms and waistline until you're really awake. Then hound out of bed hrush your teeth and do some simple sottingup exercises in front of an open window before stepning nnder tha shower. Breathe deeply while doing them. You'll feel sc much bet. ter that vou'll want to walk to the office. which, as a matter of fact, Is sxatcly what you should do, it the | office fan't more than a mile away. Walking is one of the easiest and most pleasant kinds of exercise, Get cor@bly-heeled shoes and the walk-| ing habit and see how quickly your health and beauty improve! you left the farm "At twenty-six and came to the city. And for thirtp years you have been working like the dickens. What for?" "To get enough monev to the country." live In By BUD a gp cm C{SHER ey >» a 1 * D \F BUCKS A DAY FoR MAKWG. Fords | x working: Men seen [Y. you'RE GONG TO / "t CAN MAKE DA REPAIRING Eats 'emo FIETY DOLLARS EE = a | ' | quart Do You Want "To Gain Weight Thin Person Should Go On a Diet That Will Stimulate Her Appetite Seems funny, after all those years when we dieted and banted and struggled to take off curves that we should now be seeking just as fren- ziedly for ways to put thenr on! Yet that's the crazy, inexolicable thing that has happened, what with waist lines tightening in and short sleeves crying out for dimpled elbows to ex- ploit. Dimples and curves, however, are not always a questions of food only. A woman br a man may be thin be- cause of an obscure physical dis order. mental conflict or overwork. In | that case, the problem becomes morse | complicated, but even so, tempting food will help. APPETITE STIMULATORS The thin person who never feels hungry should first of all go on a diet that will stinfulate him to eat. Undoubtedly this lack of appetite in- dicates a small stomach capacity, but that may be Increased simply by eat- ting more as every over-cater can sorrow fully testify. Fruits, succulent vegetabes, veast breads and meat broths are all ap- petite stimulators, which make for perfect elimination, so essenttal to good health. Plenty of these must be taken be- for adding the so-called "fattening™ foods. An excessive use of weight- gaining foods alone would do more harm than good. [let tais typical menu for a day be your guide- Breakfast: Fruit, cereal with cream, eggs or their equivalent, toast, coffee. Luncheon: Cream 'vegetable soup, croutons, . fresh fruit or vegetable salad, bread or rolls with hutucr, = hearty pudding such as ric» with cream, lea. Dinner: Consomme, meat cooked vegetable, raw vegetable salad. bread and butter, dessert. After appetite-quickening has been established, reinforcements may he brought in, but with due precaution against stomach upsets, remember. One of the safest ways to add fats is in seasoning vegetables. serving extra bread and butter, cream with the breakfast cereal, and desserts which combine cream with fruit, Mik and eggs are always nourish- ing and if plenty of fresh vegetablea are used, may also be included lav- ishly in a weightgaining diet. A A milk a day for a adult in place of his usual pint, an extra egg, cheese, salted nuts, a piece of candy after luncheon or dinner--these to- gether with larger portions of food than are usually taken ought to ef- fect an appreciable gain in weight for the average too-thin person. Add to it exercise in the fresh air, plenty of sleep and water to drink, and you will insure good, heathy flesh under a clear complexion. potato, or Huge Air Force For France Will Make It Largest and "Most Efficient'in Europe Paris France, frightened by the swift disintegration of world disarm- ament efforts, is moving toward crea- tion of the greatest air corps in Europe as part of a great defence machine. The army committee in the cham- ber of deputies unanimously has approved the project, as part of Pre- mier Gaston Doumergue's project calling for the expenditure of mil- lions for defence of the republic. The committee approved the Preniier's program of supplementary credits for arms, including the following: 1--A credit of $77,667,500 to com- plete the northern and northeastern frontier fortifications, parts of the "wall of steel" which I'rance is con- structing on her borders. o__Credit of $54,632,600 for coast defence and development of a naval coast defence air force, as well as oi reserve parks for naval and motor de- fence. 3 Credit of $64,778,000 to renew military planes. . The last credit is to be used espect- ally for building of multi-motored fighting planes to make the French air fleet the most moaern and effici- ent in Europe. The defence project goes to the fin- ance committee next and is expected to reach the chamber early this mon- th. JOAN BLONDELL AWARDED WAMPAS TROPHY FOR 1934 -------- - Fy Hollywood.-- Joan Blondell, star, has been awarded the Wampas Achievement Prophy for 1934 in re- cognition of her "exceptional screen advancement" since she was elected. a Wampas Baby Star in 1031. "Ginger Rogers, 1932 starlet, was a close second, with Gleria Stuart, Con. stance Cummings and Frances Die tied for third, Karen Mor" y, Sidney Fox anid Mary Carlisle also were hizh in the voting by the Western Associa: tion of Motion Picture /dverlicrs, the publicity organiza'lc = knovm 'as Wampas, as Hr film ---- I aE AE, CIN WV, hn os ; i: A oo . TRIAS Hoth * - - CA - - Br Rr ves 2 > J x en um sma Cs re oN ng So FE Tn TA i Teen Cn VAIN Bey res oa pn 3 he so nS a pale NG i Se - a sr Fos" oe