es a Son a SNE RR A fr a vs wT a ea ory 2253, Pa | a Correct Types . very - daily, "vegetables Of Nourishment Eat Fruit At Every Meal Is One Safe Rule to Follow -- . Most People Eat Too Much What women give to the child- ren of today in training and In nur ture makes or mars the men and women, of tomorrow, writes Ds Elizabeih Sloan Chesser in The Glasgow Herald. And "nurture" 1s much concerned "with food. What we eat, we are, for our food becomes a part of our organs and our 'body cells. It we eat too much we become lethargic, dull in mi d. First of all, we ought to eat "nat. ural food," the fruit of the earth, the products of the garden. We should eat fruit, not onco but at evoary meal, That is one diet rule safe to follow. We get nearly all the sugar we re quire In dates and figs and fresh ripe fruits, and invaluable chem. fcals, mart from th" 80 necessary vitamins, in he cheapest fruits of every season of the year, Green vegetables and salads are essen- tlal to health, of course, and to- matoes should bo used more free- ly, but give children the fruits and they like. One Good Meal A Day Most péople eat too much. Too little work, "too much, "ood bring ago prematurely and that sense of sorrow which is a symptom of polf-poisoning more often than of 111 luck or misfort One good-sized meal a day is ample--it should never exceed two "courses and fruit--and this is best eaten after the day's work ig done, [4 Is He Germany's "Oxford Accent"? = Pjctured at the time he was court- martialed as a spy is Norman Baillie-Stewart, who, according to "reports from London, is believed to be the mysterious announcer who gives news reports from a German radio station in a very ecided Oxford accent, Baillie- tewart, an- Edinburgh-born lieu- tenant in the Seaforth Highland- ers, was known as the Tower of London's "mysterious prisoner,' or to his trial and i - 1983, for betraying military se- crets to Germany. He was releas- - ed after four years for good con- fuss 3d was feported to have left n, First Umbrella \ Clumsy Affair It Had Crude of Cane or Whalebone The first umbrellas had 'clumsy' "Jong handles and ribs of cane or whalebone, and they were. covers "ed with oiled skin or cotton, The 'steel rib was not invented until 11852. The Scottish people did dot take to umbrellas for twenty, years Aftey théy caught on in England. It is on record that a lajrd lent his umbrella, one of the first ever brought to" Scotland, to a tenant . who had trudged down one stormy four miles away. ty pay } wd dint VAY evening from a cottage in a glen rent, At 11 o'clock at night tfie tenant reappeared. "There's nae door in ' me hoose that'll let it in, so I've' rought it back, for I'm -thinking : yo'll no be, wanting it to come to any harm!" he told the laird-<who had forgotten to tell him that a press on a knob would shut jtup. 5 Japan expects to save about. 200,000 tons of coal a year by re- cont, th gas gonsuinption 10 per ent, ro! economy in govern- eh and munition planta 8 on household cons andle and Ribs - (72 2%) ) feast PLUG S MOKING TOBACCO "WORTH REACHING IN FOR!" Your first pipeful of Dixie-Plug will convince you that'it goes further and lasts" longer too. 1} 0 Have YouHeard ® Patrick was accused of stealing a neighbor's pig. "Well , now, Patrick," said the judge, "when you are brought face to face with Widow Maloney and her pig on Judgment Day, what account will you be able to give of yourself when she accuses you of stealing?" "You said thé pig "would be there, sir?" said Pat. "Well, then, I'll just say: 'Mrs. Maloney, there's your pig'!"" li Teacher (brightly): "As we walk out of doors on a cold winter's morning and look. about us, what do we see on every hand?" Class (as a man): "Gloves." "Down where 1 live," said the Windsor man, "we grew a pump- kin so big that when we cut it my wife used one-half of it for = "eradle." -. "Well," smiled the man from Toronto, "that's nothing. A few days ago, right here; two--f{ull- grown policemen were found asleep on one beet." sin Ge A new élant on the old _adage: One man's loss is an- other man's umbrella, FE A soldier went to his colonel and asked for leave to go home to kelp his wife with her fall house- "I 'don't "like to refuse you,"" said the colonel, "but I've just re- - ceived a letter; from your wife saying that you are no use around the house." The soldier saluted and turned 'to go. At the door he stopped, turned and remarked: "Colonel, there are two persons in this regimeit who handle the truth loosely, and I'm one of them. I'm not married." ---- . "Why do you call your boy friend 'Pilgrim'?" . "Because every time he calls he makes a little pro- gress. Pay Attention To Advice of Spouse A Woman Needs to Pay Heed To Her Husband's Criticism Of Her Looks The woman who turns a deaf ear to her husband's suggestions about her looks or clothes may be on the wrong track. And that is not just bécause it behooves a woman: to cater to the taste of the man In her . lite. It Is also because a man, if he is interested enough in how his wife looks to notice and comment -- can be of great help to a woman in finding out just what things are for her, and what things are not. When you ignored your hus band's "That lipstick is ghastly. It makes you look as though you - were drawing your ast 'breath," the chances are you should have said "Maybe you're right'! and just thrown the offending lipstick into the wasto basket, Better Able to Judge Perhaps just because men don't know 'what they are wearing" and what {s "smart this season" they are better able than women to judge whether a color or. a style becomes one particular woman. Then, too, remember that hus- bands are extremely critical. After all, it is their wives who either look beautiful and are a credit to them or who miss the 'mark and are not. 'How To Keep to keep her claws in the finset condition--even the apartment cat that seldom gets a chance to scratch a tree. Give her 'a sturdy, short post, with the bark left on, mounted upright on a firm base, and you'll -save money on slip- covers and upholstery. An old throw rug or piece of discargéd carpet which she will soon/dis- cover is her very own will keep kitty contented, too. Canadian National Railways Revenues The gross revenue of the all- inclusive Canadian National Rail- ways System for the 9-day period ending September 30, 1939, were $7,620,260, as compared with $6,- 994,964 for the corresponding pe- riod of 1938, an increase of $1, 626, 306. How Can 1? BY ANNE ASHLEY - the air in a room? . A. Pour some lime water into a Blass. If a thin, white scum forms on top, there is an excess of car- bonic acid in the air and a neéd of more. ventilation, stitute for baking powder? A. Mix %-teaspoon of soda with 134 -teaspoon of cream of tartar, This solution is equal to 2 tea- spoons Ail baking powder. w can I whiten and purify a hot - A, Soak the sponge in milk and with a little carbolic acid. ~Q. How can I cause coal to burn better, and also produce less. soot in the chimney and flues? A. A suggested treatment Is that as soon as the coal has been placed in the bin, pour a strong solution of salt and water over it. Wait until the coal has drained before using, as wet coal has a tendency to burn out the grate bars and fire-pot. Q. How can I prevent soap from entering my eyes when giving my- .gelf a shampoo? A. Before the shampoo, grease the area .around the oyes with _ vaseline or 'cold cream, a i A Cat Happy Every self-respecting cat likes . . Q. How can I test the purity of thoroughly rinse in warm water Q. How can I make a good sub- | Former world's heavyweight boxing champion Gene Tunney has been elected to. the Executive tion of Greater New York. a --Or A symmer visitor was Juke Waterman, a Dutch Boy Scout from near Amsterdam, who came across to. meet Saskatoon "pen pals" with whom he had been corresponding for some - years, By arrangements announced in August, all French Boy Scouts over 14 years of age were at the disposal of the French Agricultur- «al Ministry to assist in harvest operations, A Ok When a Boy Scout of Bishop- stope, England, climbed a 60-foot ivy-covered church tower to rescue a cat, he found it impossible to descend with the animal. Parish. joners spliced several ladders in order to rescue Scout and cat. tors Boy Scouts of St. Marys, Ont., during the past summer provided life guards and swimming instruc- tors at. the local swimming pool. First aid was also rendered chil- dred who suffered cuts and bruises on the rough concrete walls. A notice in the local paper advised 'parents to direct their children, in case of cuts, to report to a Scout for first aid. treatment, as a precaution against infection. --C A stout bit of backwoods first aid was that performed by Archie Macdonald, a former Patrol Lead- er of the 1st Fort Erie, Ont, Scout Troop, and a companion, while prospecting in the rough country north of Timmins. Com- "ing upon another - prospector _ gravely wounded by the accidental | discharge of a rifle, Macdonald rendered first. aid, improvised a stretcher, and with the help of his companion, bore the wounded mai 27 miles through the bush to Ti a- "mins Hospital. M odern Etiquette. BY ROBERTA LEE ~>e 1. How should a maid hold a dish as she presents it at the table? 2. Should a man hand his coat to a woman to hold while he dons it? 3. When a young woman is in- troducing herself socially, should ,ghei'say; "I am Miss Gibson," or "I am Edna Gibson"? other's opinion is it. permissible to - gay, "No, it is nothing of the kind," or "That is where you are entirely wrong"? 5. Is it customary for a house guest to bring his hostess some kind of gift? 6. What would be the 'very smallest menu one should have for an after-theatre supper? Answers 1. The dish should be held flat presented at the left of the guest. used as a pad underneath.' 2, He might be privileged to do so if one arm is paralyzed, or he is suf- fering severely with rheumatism, sumptuous gesture, 8, She should say, "I am Edna Gibson." 4, No; 'a well-bred person will: never make such blunt contradictions. One may say, "I don't believe I can agree with you," or, "Well it seems to me (so and 80). 6. Yes} ly necessary, The bread-and-but- ter letter is really all that is ex- pected and required.. 6. One hot {= dish, such as chicken a la' king or - ereamed oysters, a nice salad, and coffee, Insects are the greatest foes mankind has. They cause half the deaths, and annually destroy food Sy acient to feed 200,000,000 peo- "ple Regsasity Brings Back Tor Fi avor 'Bieyclebuiltfor two Ja these days of donpervation of con io Jost Baronet own. e use of m a is considerably curtaile Pot Cathedral in Rome, the bride and groom 1 using Sleyelen. a wedding party leaving St. Peter' ding party following, | A gountrie, a ele bul for two is coming into Italy, thus saving gas Li atcha sapdb A 5A oline, and the piéture shows ending, nd the restiof:the wed- pe : Fn SCOUTING | Board of the Boy Scout Founda- to Canada If the dish is hot, a napkin can be Otherwise it would be a very pre- It is often done, but not absolute- - o 4.. When disagreeing' with an-~ on the palm of the left hand, and What Science is x Doing x SPROUTED GRAIN HELPS RESIST INFECTION Sprouted grain is seen as a pos- "sible contribution to alleviating hu- man ills by aiding resistance to in. fectious disease, - Dr. Oscar Erf, head of testing and research at Ohio State Uni- versity, asserts that a "germin- ated seed diet tends to make hu- man beings, as well'as animals, less susceptible to tuberculosis, masti- tis and undulant fever." Experiments on COWS, fed on'a diet of sprouted grain, show that their productive life span has been increased almost one-fourth of their total life. RIB REMOVAL AND BLOOD PRLSSURE Yielding part of a rib may bring relief from high blood préssure. Dr. Max Peet of Michigan Uni- versity told the Kansas City South- west Medical Clinic he has found the best treatnient is. removal "of part of the 11th rib and cutting of nerves conuected with blood vessels that lead to the kidneys. He said the operation is not a 'cure-all' for the disease but that . of 194 patients so treated in six years 76 per cent. had gained com. plete or almost .complete relief from symptoms "of high blood pressure and 46 per cent, had shown definite improvement, GERM-FREE BABIES Germ-free babies in germ-free 'rooms are the latest wrinkle in medical science to be developed in Toronto. Curtains of ultra- violet light screen tiny infants _ from bacteria at the Hospital for Sick Children; and how it is done was explained to hospital adminis- trators recently by Dr. Elizabeth C. Robertson. Six cubicles without doors have been built in the hospital, Dr. Robertson 'said. In place of the doors, batteries of ultra-violet ray lamps pour a steady barrage of germ-killing light across the open- ing. Inside cach cubicle is a baby, securely protected from infection, for -the "ultra-violet rays déstroy 99 per cent. of the bacteria borne into the room by circulation of the air. Education: Should" " Discipline Mind Principal of Queen's University. Expresses Doubts About The Absence of Hard Work in Today's Schooling -- Mould To Individual Needs Expressing doubts whether the present educational system was en- tirely justifying iiself and assert- ing that only through -education can permanent peace come to the world, Dr. R, C. Wallace, principal of Queen's University, In an ad- dress at Montreal last week declar- ed that education needed to. be lots more closely moulded-to individual needs, But by making education more interesting, valuable 'discip-' ilne to the mind was lost, Educa. "tion would ultimately make people hate, not other people, but things. Then they -could destroy the evil things, not {he people themselves, and wars would end, he prophe- sled. - Peace Through Education Dr. Wallace said that the pur- pose of education was "the devel. opment of those qualities' 'with which nature has endowed each in- dividual, and also to add to that body of men and women ' whose business it is to help in the gyeat ' task of moral, soclal and spiritual regeneration of the world In which we live." ; He thought that up to now, edu cationists might have fajled just through making education more in- Iona Station Cow 'Leads All Canada In Record Porforsiance Test; "Lena" a Holstein-Fries' Produced 874 Pounds of Fat in a Year F. W. Miller,"Iona Station, 'Ont., hag received a record of perform- , ance. certificate from' the Federal Départment of Agriculture for the . cow. Glenview Abbekerk Lena, a member of his purebred Holstein: Friesian herd. As an eight-year-old "Lena" produced In 365 days 874 pounds of fat from 21,091 pounds of milk on twice-a-day milking, her average butterfat test was 4.14 per cent. This was the highest record _ reported from any part of the Do- minfon duri:g the month of Sep- tember on twice-a-day milking and was second regardless of number ot milkings. She led a class of 'or ty-three mature cows in her own "section. Twice-A-Day Milking "Lena" has three previous R.O.P. records, laet year completing a year on test with 844 pounds of fat from 21,688 pounds of milk, Her sire 1s a qualitied record of per- formance bull and her dam is from a Gold Medal cow with a 305-day record of 645 pounds of fat from 18,266 pounds of milk, 'England's first King George sould not : speak our language. DRINK te no% WATER ¢ ut loosen the ¢ CLINGING wastes ie LX the 10 §arbe we Ts Tea The Shak i ed hot ter las. Es 10c & 25c at drhaqins, 4 Dept, 62 . 1 Close Ave. Toronto 3, Canada CLASSIFIED ADVERTISING AGENTS WANTED AGENT TO SELL MEN'S NECK. ties for 25 cents each, 100 jer cent profit. Murgatroyd Agencies, Yonge Street Arcade, Toronto. TO REPRES. AGENTS WANTED ent "The ond | Rellable Fonthill Nurseries." Exclusive territory ifn town or country. Liberal terms pald weekly. Handsome free out- AL Sons and Wellington, Tor- ARTICLES FUR SALE BARGAINS, $4.95 UP; Stoves $5.95 up; Bicycles $10. up; Automobile Tires, guaranteed, 1.75 up. Free illustruted cata ogue mailed. Toronto .Tire-- Radio, 191 Dundas West, Toronto. RADIOS: REBUILT INTERNATIONAL PD{0 . Diesel Power Unit, complete, One T-20 International Crawler Trac- tor with wide treads -- like new. Priced for quick sale. Apply Han- . na's International Sales, Guelph, Ontario. 17 BALL BEARING DOUBLE HEAD grain -grinder, 1927 White steam traction engine. C. A. Holgate, Cannington, Ontario. wT ARE YOU IN MISERY? WHITE OINTMENT A NEW aul relief from irritating Piles. = fighly recommended. Money back if not satisfactory. 75 cents a Jar. White Manufacturing Company, Box 164, Toronto, Ontario. EDUCATIONAL STUDENTS NOW ENRULLING FOR Courses in Matriculation, * Short _. Story, Journalism, Shorthand; and Speech Culture. Make use of- your spare time. Write today. Canadian Correspo dence College (established 1302), 229 Yonge St, Toronto. EDUCATIONAL "RETARDED GIRLS SCHOOL~ home," Helen Badgley Moller, M, A, Port Dalhousie, academics, "crafts, speech, recreation. CREASE YOUR EARNINGS: g DOLLARS READIN {YOUR apers! Dime an stamp 4 dforfiation he rprises! K. Rembe, 527 K TW. Ham. {lton, Ontario. MEDICAL os HIGH BLOOD PRESSURE--WRITE for free booklet and full particu. ,~ Jars. regarding our frusingly - successful hyblood treatme Too Eren Products, Saskatoon, ask. 'NURSERY STOCK FOR SALE' HARDY APPLE TREES--50 CENTS each. Canada's Lowest Priced Nursery. Growing leading varie. : Hea x Fruit Trees, Ornamentals. Write immediately Fequesting sensational - offerings, e's Treery, Niagaragn-the-Lake, ont. OFFER TO INVENTORS . AN OFFER TO EVERY INVENTOR List of Inventions and full infor- mation sent free. The Ramsay Co. Registered, Patent Attorneys, 273 Bank Street, Ottawa, Canada. PERSONAL QUIT 1 TOBACCO, urs, EASILY, inexpensively. Home remedy. Testimonials. Guaranteed. Advice free. Bartlett's, Box 1, Winn} DoE. PHUTUGRAPHY teresting, in that it had ' b less exacting than a generation ago. "It takes really hard work to dis ¢ipline tho, mind, and yet somehow we seem "to have forgotten that it | must be done," he declared. Canada's productign of sugar of all kinds in 1938 amounted to 1,043,462,618 pounds, an increase of 17,909,169 pounds over 1937. A kitten was born at a farm one milé east of Faust, Alta,, with five toes on one front foot, six on the other, and six and seven toes, re- spectively, on the rear feet, T CREAM WANTED We are paying a real high price for creang F.O.B., Tor. onto. Write for" particulars " Mnd-cans. The United Farmers Co-Operative Co. Ltd, Duke and George Streets TORONTO, Ontario 4 The Toronto Creamery | NOW IS THE TIME TO LET US make reprints from your Summer Snaps, and order your Christma cards, Prints 8 cts. each. Cards 1 cents each, 7b cents per dozen, 8pecial prices for postal card ore ders for Summer Resorts, Free post card enlargement if your or. er is over 20 cent W._ A. Starn. aman Company, Weber Street, Kitchener, Ontarlo. : - PUPPIES CHOW CHOW PUPPIES --° REDS, blacks, registered Ku Chow Ken: nls Dixie, Ontario ~-- Port Credit SEWING. MACHINES -& SUPPLIES PARTS AND REPAIRS. ANY . make, write for prices on new or reconditioned machines, 30 years J 8per lence - -- Gibert, 348 onge Street, Toronto, \ STAMPS BARGAINS -- NEWFOUNDLAND, Canadian Proyinces, and Visit Stamps, Miss Cote, & Joy, erry, Advertising, - USED TIRES A _.GOOD USED TIRES, ALL BIZB4. Lowest prices, Inquiries 'Invited. Brockton Tire, 1611° Dundas W., Toronto, 9 Issue No. 42 -- '3 USED FURNITURE LYONS TRADE - IN DEPARTMENT 478 YONGE "STREET, FORONTO CLEARANCE SALE OF RECONDITIONED F RN TURE This is a splendid opportunity to buy really 'good reconditioned furni- ture at a fraction of its real value, Listed are a few of the outstanding values picked at random from our enormous stock. CHESTERFIELD SPECIALS 8 95 3-plece Suite, brown repp co= +7.) yer, Marshall reversible cue Shion 3-pl Suite, velour cover, -plece Suite, 0 12. 50 Marshall reversible spring cushions, 15 00 Large brown mohair Suite, : figured revérsible Marshall cushions. 19 50 'Smart 3-plece Suite, rust y repp, reversible Marshall Ssoieny, i Suite in blue vel -plece Suite in - 17. 50 3 our, Marshall spring cushe 24, 50 Beautiful 3-plece in novels ty repp figured reversible Marshall cushions. figured reversible Mar. shan' cushions. ns, 35 50 6 Suites, - assorted velour and rerp. covers, Marshall spring cushio: BEDROOM FURNITURE NE dresser, chiffonter and full size bed. Regular $69.00 Pe 00 Beautiful solld walnut Suite, large dresser, chif- foner, full size bed, sagless spring and new mattress. Completely re- finished. 69.00 Suite (cost new 250.) large dresser, vanity, chiffonier, full size bed, sagless spring and new mat- tress, Modern Suite in 2 tone wal- 75. 00. nut - finish - (cost new 250.) large dresser and vanity with large Venetiin mirrors, chiffonier, bench, full size bed, sagless spring and a - new mattress. Perfect. 6.95 AND UP. Large assortment * dressers in all styles and finishes, c 4 { x a 'ommodes in oak and wal. 2.95 nut finish, DINING ROO 17.50 * 8 Solld oak Sutter) chairs. er acHly ip ichen 8-piece table and 6 leather seat 24.50 Suite, extension table and 6 chalrs in walnut finish, 39 00 Beautiful $- -plece sold oak $ Suite, In perfect condition, buffet, china cabinet, extension table and 6 leather seat chairs. 59.00 Modern Sulte In rich wal- nut finish, large buffet, square extension table and 6 leather upholstered chairs. 69 00 Beautiful, 9.plece Suite in * rich, two-tope walnut fin- ish, buffet, china cabinet, extension table and 6 leather upholstered chairs. BERish nglish oak' "Sulte in_per- 79. 00 fect condition, large buffet extension table, china cabinet and 6 feather seat leather, Jphoisterad ¢hairs. (Cost 85.00 Solid walnut Suite; buffet, Shing cabinet, table and 6 leather upholstered chairs, 99, 00 2 Suites, one English oak and one solid walnut, both in perfect condition, 9 pleces, reg. $350. Yalue; Completely refinished. 13 05 A ND UP. Large assortment China Cabinets in-oak and walnut, Briton condition, HEN FURNITURE 11. 95 ing porcelain pletely refinished. 13. 95 ing tops, roll fronts, per- fect condition: White enamel ana: oa inish 1 Break! plece Breakfast Suites, 14, 50 drop leat table, \ 4 chairs op. fshes, 8 te mart 6.piece walnut finish 17. 50 § Sulte, buffet, drop .leaf jable and 4 chairs, complete. refin- 5. 05 Lax e assortment of factory 8 in yew Rugs, Whitone Jioadhons and Tapes. a 8 hy fries, Aj sl 2.50 to 40.00 Money-back Quarantee of satisfac- tion. Write: for our 'free illustrated catalogue of new and reconditioned Furniture 'showing hundreds of other outstanding: values, . LYONS : TRADE - IN DEPARTMENT, 478 YONGE STREET, TORONTO (One' Hlock North of colleas) Open Evening: perfect condltion, - SP 8e- Axminsters, ~ Hundreds of Wireless Operators Needed DOMINION GOVERNMENT Ow tors who can send and receive essages In wireless 'code, Our aduates now_in responsible, po: tions with _ R.C, Trans-Canada Alrways, pest Transport, Marcon) Co. etc, For full particulars of proven training course and evening code classes, write RADIO COLL KGB OF CANADA 64 BLOOR ST. WEST, TORONTO For over 10 yenrs a leading organi zation of its kind in Canada. + 'Beautiful (Jacques) walnut extension - 3 and 4 buinér Gas Stoves In : Calling" urgently for trained opera-- Tob. Large dresser, Simmons 18.50 steel bed, sagless spring and new mattress, : 39 00 Bedroom Suite, dresser,. . chiffonier, bed, spring" and - new mattress. Perfect. 2 49 00 Floor sample, bleached s Suite In walnut finish, uttet, " Kitchen Cabinet with slid." Cot 3 Cabinets, porcelain slid- © _and smart uttet, In enamel fin rE