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Lae Without Rest, Skin Suffers : Good Food Necessary, Teo, For Lovely Complexion Those clrcles some women have ander the eyes are not always due to age, writes Donna' Grace, beauty editor, In most instances we bel feve the trouble may be traced to eye strain or lack of rest, When there is any physical disturbanco' one should see a physician and let him do something to relieve the cause before lines become fixed grooves, They will know what the cause is, and if one needs an eye examination they will advise it. Young persons of the nervous typo may have these circles as the result of lack of rest and an insuf. ficiency of nourishing foods. Us- ually they are the girls who are ac- tive and slender, who never take time for a good well-balanced meal, UNDERNOURISHED MUSCLES While this practice may insure a slender figure, it will be quite like- Jy to leave the skin and muscles undernourished and the result will be lines and wrinkles. Theso restless ones are always the last to think of going home at a party, They can get along with only a few hours' sleep so they say. i Nearly all healthy young persons can keep this up for a while, but without sufficient rest and sus. taining food they will soon haein _._. TRY IT THE "SALADA" WAY ack Tea in a pint of fresh, boiling water. fuse 6 he. te f Salada BI. Iofue ADing seaipoons of sale it container; while hot, add 1 to 14 cups After 6 minutes strain liquid into 2-qua of sugar and juice of 2 lemons, strained; stir until sugar is dissolved; fill containe with cold water. will become cloudy, Do not allow tea to cool before add Seive with chipped ice. ZCED TEA ing cold water or liquid The above makes 7 tall glasses. + Lost Kingdom . . by OREN ARNOLD CAST OF CHARACTERS ROBERT BARRY--hero, plorer. . MELISSA - LANE -- heroine, Barry's partner. HONEY BEE GIRL--Indian; member of Barry's party. HADES JONES -- pioneer; member of Barry's party. « + each other for consolation, and were still for perhaps two or three hours. And although neither ace tually slept, strength was restor ed. : "Do you suppose it's--tomor- row?' 'Lissa asked, when they were aroused again, "Probably. Maybe day after, tr o adfamto i & Move T _onyox, CA - Ringing in the 'ears. Mirages of " anent "It's--all right," she whisper ed, "I am pot afraid, I have you." Hunger. And bodily weakness,' And the intense thirst, the choke ing, knotting of throat muscles. sound. and sight, even in subter- ranean darkness, Hysteria was bound to be near, they felt, (To Be Continued) Incorrect Shoes Hurt Children They Suffer From Wrongly- Fitted . Footwear More Than Adults Do; Permanent Harm May Be Caused "Though the danger of bad shoe fitting strikes home to everyone, child or adult, children are more liable to suffer perm- injury," -says Ralph W. Mérians, president of the U. S. Orthopedic Shoe Men's Society. "They are usually too shy to say anything when they are being fit- ted for shoes and often don't realize that their feet are eramp- ed. Their bones, being soft and pliable, are easily injured and dis- torted." BOYS MORE SENSIBLE A survey of New York public schools shows that although at birth only one out of 10 children has defective fect--at the age Bi» By SADIE B. CHAMBERS SUMMER BEVERAGES AND SMALL CAKES As summer is arriving most of us are making an inventory of our recipes and ideas for bev- crages and the small cake and cookie, that we may be ready for the caller or visitor. What a privilege for us to be 'able to have an afternoon or eve. ning snack on the lawn or out-of- doors eomewhere or just on the porch, enjoying it in safety in comparisen with our friends over seas, No doubt our visits and con- versations this year will be of a very serious and anxious natuce and knitting and Red Cross sew- ing will be spare-time occupation, but let us he truly thankful as we visit and work for our priv- ileges. In these days we are thinking and are told much abbut nutri- tion and the low cost of meals, and as milk always holds an hon- ored place on menu lists wa can nuts. Drop by spoonful on a but tered baking dish, Bake in mod- erate oven.about 12 minutes, Oatmeal Cookies 2 cups rolled oats 1 cup sugar 2 cup shortening % cup milk teaspoon soda teaspoon nutmeg teaspoon salt w cups pastry flour V2 teaspoon vanilla Cream together rolled oats, shortening and sugar, Add milk gradually and continue beating until creamy. Sift dry ingredients together and add to first mixture, Add vanilla. Chill and roll thin. Cut in desired shape and bake in moderate oven for 10 minutes. Corn Flake Cookies 2 egg whites -34 teaspoon vanilla 2 cups corn flakes 1 cup sugar 1 cup shredded coconut Ya cup walnut meats Beat egg whites till quite stiff, Add sugar slowly, then vanilla, oconut and walnut meats, Stir in cornflakes and drop by tea- spoonfuls cn greasy cooky 'sheet and bake in hot oven until light brown in color, Frosted Drop Cakes Cream 3 cup butter, gradually add 1 cup sugar, yolks of 2 eggs, Ye cup milk, 13% cups flour (mix. A Mii > ro Kew -- Wrigley's Spearmint Gum is the favorite! Millions enjoy its long-lasting, genuine spearmint flavor. Healthful, delicious refreshing! Get the good habit of enjoying itafrer every meall do no better than start our sug- - gugar and cream! to look jaded. GET PLENTY OF SLEEP One should have all the fun that goes with youth, but, still be clever enough to get plenty of rest and- eat the foods that keep the com- plexion clear and glowing -- the rightful heritage of all young love- lies, ¥; Strawberries . - . Ripe! '--wBy Frances' Lee Barto TRAWBERRIES ripe and straw berries. red! - Luscious with Buy 'em and 'use 'ém, their season fs short h| -- Far too short Al to most, it may seem. Add to your strawberry, recipes' too; Make new ways of serving your goal -- Such as the following tip "Luscious Fresh «Strawberry Roll." = Fresh Strawberry Sponge Roll' % cup sltted cake flour; 3; tea- Bpoon double-acting baking powder; i% teaspoon salt; 4 eggs, unbeaten; ¥ cup sifted sugar; 1 teaspoon vanilla; 74 cup powdered sugar; % teaspoon vanilla; 1 cup cream, whipped; 21% cups thinly sliced gtrawberries. 3 Sift flour once; measure. Com- bine baking powder, salt, and eggs --in bowl. Place over smaller bowl of hot water and beat with rotary .egg beater, adding sugar gradually until mixture - becomes. thick and light-colored. Remove bowl from hot water. Fold in flour and vanilla, . x0 has been greased, lined with paper to within 14 inch of 'edge, ,and again greased. Bake in hot oven (400° F.) 18 minutes. Quickly cut off crisp edges of cake. Turn out on damp cloth to cool; remove paper. Fold powdered sugar and vanilla into whipped cream. When cake is cold, spread with whipped cream, then with strawberries, and roll as for jelly - roll. Sprinkle lightly with powdered sugar, Serve with additional whipped cream and strawberries, - Serves 8, Older Woman's Subdued Make-up Her Cosmetics Must "Whis- per" Rather Than Shriek The less makeup the older wor man uses the better. Anyone past fifty-five should think of powder in terms of a light dusting, rouge as something with which to tint the cheeks ever go faintly, lipstick as color to be rubbed in and then brushed off the lips with only a. faint tinge of red remaining. ss Under no circumstances should & grandmother wear scarlet nail polish. All it does is draw at-. tention to the fact that her hands are after all, real tell-tales of age. A WELL-GROOMED NECK The lines that started "around 'the eyes .and now extend "down "over the cheekbone 'area cannot 'be concealed by a heavy coating o fave powder, The best that ean e done to make them less ¢on. ' 'picuous fs to use a thin, creamy oundation lotion, then dust a bit f powder over the film of found: tion. aed 'Special attention should. be paid to grooming the meck. If it one or two shades darker than e face, it should be lightened with foundation cream until # patches the face. High necklines And beautiful knotted searfs aco ty much in order, of course, Apple, growers in the U. 8, are by war conditions: ' 68 per 'gent of the dried apples and 10 r cent of the apple crop iived L be exported. _ Turn_ into 15x 10-{nch pan which Last week: Hades calls Holli- "man's game. At the same time the Indian girl denies knowledge "of Bob and Melissa's where- "abouts, mounts, CHAPTER XV Bob and Mary Melissa had com- pletely lost net only their sense of direction, but any 'sense of 'time. The absolute darkness in which they were living made sane, normal thinking almost im- possible. "I would say we've been here anywhere from 12 to 24 hours," Bob guessed. "But it might just seem that long, and really be JOB ior ---- They dared not separate more than a few feet, lest they be lost from each other. And they dared not move save by crawling and feeling with their hands, lest they fall and be killed. ~ "I'll be something to. tell. our grandchildren," suggested Lissa, trying to be brave. venture," - : "Correct," agreed Bob. Neither added the "if" which was upper- most in their minds. : There had been no more -kiss- es, after the first one. It was su. premely delicious to Bob, but he had asked it in a spirit more of comradeship than of love, doing the best he could to boost her spirits. It had been a lingering kiss. And it had been warmly returned. He had wanted to kiss her again and again--to hold her fiercely and pour out the declara- tion of love which had suddenly enveloped him. But he must be fair. He couldn't take advantage of the girl under stress of cir- cumstance like 'this. The thought made him a bit more formal for a half hour or £0, but their mutual danger soon enveloped them. Then he tried singing. Singing In The Dark "Sailing, 'sailing, _ Over the bounding waves--" His big baritone filled the un- seen auditorium. The novelty of it caused them both to laugh, which was well. 'Lissa clapped her hands, entered into the spirit of it. "Can you do imitations also, Mr. Ginsberg?" she teased. "No, but have you heard my tap dancing?" * * . Rations He beat out 'a drum rhythm with two rocks on a giant stalag- mite near them. "I'm really Bill Robinson traveling incognito, you know. See how dark I am!" He kept up the, silliness, be- causé it diverted them both. Iv was nevertheless fantastic, there in the cavern. Somehow, they couldn't force the blackness out of "their congciousness, 'even 'hy 'play. 'Bob was talking 'and 'sing- ing very loud. . "When' they: weré both weity, he 'su ted that 'they itry to '#leep. "They 'lay 'prone, 'touching v 5 N Lhonborton a] ] Wi Ie 1. |] 1 \ 1% Adels "ide 7 wing beach and ports , . . ulira dern adtomniodn on Ivate X « « « noted enlsln THIS COLORFUL RESORT so on Lake Bt. awim- all CRY) 0 le Write, THE CHANTECLER, Ste. Adele on haunt, PQs A Concern for them now - "A real ad A. Ie ho olate bar. Feel 'my hand. Just a bit, but it'll lessen the gnawing.': The "gnawing" was rather acute, rightly enough. Moreover, Mary Melissa and Bob had the extreme added suffering of thirst, They didn't mention it, but each found it difficult even 'to swal- low the bite. of chocolate candy. "Yoo-hoo!". Bob shouted, just to keep up spirits, It hurt his throat some, but he thought it justified. Anything now seemed better than just sitting, or etern- ally crawling and feeling to no avail. . "Echo! Echo!" he called, be- cause he had heard one. A faint repeat of it-shot-back- at 'him, "That means we're in.a pretty big room, with some sort of flat wall oppostie,'* he told 'Lissa, They tried to crawl toward it, -but they came repeatedly to the drop-off--the ledge over which the lantern had fallen. Or per- haps anéther like it, they couldn't be sure. " RS L ' - A Wierd Echo Bob threw some rocks. Many of them hit and bounded, hit and hit again, rolled and were quiet. It must be a long way down, somewhere, the boy ard girl agreed. ~ "HEY DOWN THERE, ECHO!" Bob yelled. rs . They. listened, but the phrascs were too long. Only a jumble of noise reverberated. They sat si- lent, in increasing if unspoken despair, holding hands again, A "second or so passed, Then-- "Hey! Hey!" A {faint sound, an exclamation, came out of the darkness! Bob felt Lissa become tense, knew she had heard: it too. His own heart was pounding. i "Lissa!" he barely "whispered it. Then--HEY! HELP!" . He _yelled at the top of his lungs. It came back, but it was too long for an echo: "eh-ch-ch!" It was unnatural, weird. Bob strained to determine the direc- tion. "Pray God it's coming from above!" he said, squeezing 'Lissa's arm. "It' may be help from up there, just echoing and seeming to come from below us!" It might have been, but--it wasn't, "lI Saw A Light" "No! No-no! NO-0-0!" The last was almost a scream, as Mary Melissa spoke it. "NO BOB! It's not help! We're--crazy or some- thing, I saw a light flash--away below--in imagination 1 guess. OH!" She was sobbing; and he held het close. He shut his own eyes, tightening .his muscles trying to regain control, or He knew' their trouble. He had, heard of hallucinations that be-. devil people facing slow death 'from hunger and thirst.. Thirst takes rapid toll in the 'arid' West codntry. Bob's own tongue felt very thick, and his legs were weak, 'How: much more 'Lissa must be suffering, he knew. Unashamedly, then hé kissed her, 'and she kissed 'him hack. "I want you to know some- thing--before we 'lose normal bi entirely!" hé whispered it ercely, . "Yes, Bob?" "I love you, Mary Melissa, I have always loved you, I ge." | "Kies me again, please, have loved you--longer than always!" % old her, patted i ell stick ft out (as Teng as humanly possible, sweethearts I am not afraid to die, I--a sorry, for yon. But the end comes somewhere, somehow, no matter what we do in life, If this Is ours, I can die happy now. But I 'wish I 'might have loved you longer." A _-beauty_ parlors. Women are -obe-- of 10, seven children out of 10 have developed foot ailments, In- teresting to note in this survey, is the fact that 80 per cent of girls of school age have foot deformities and mechanical dis- turbances, Boys seems to be more sensible about their shoes, for those of school age are suffer- ing from foot ailments are 65 per: cent. Bootleg Beauty Banning of permanent waves by the Tokyo gvoernment has led to a type of bootlegging at the taining permanent waves through loopholes in the law and the let- down in enforcement. The ban is a part of the restriction _on electrical consumption. CRISP DRESS OR SUN-STYLE PATTERN 4472 By ANNE. ADAMS Make Pattern 4472 in both jis useful versions -- 'those. simple panelléd lines will be quick to atitch, The prettily shaped yoke and the sleeve-tabs of the frock Jook adorable in dainty contrast, edged with lace. The sun-dress is made by omitting the aides of the 'bodice, 'the sleeves and the yoke and cutting the back into a low wquare, Crisp self or contrasting ruffling and a sash will give it a pinafore-effect, The sun-dress may be worm as & jumper: over blouses, too. 3 Pattern 4472 is available in ildren's sizes 2, 4, 6, 8 and 10, ¢ 6, dress, takes'1% yards 86 inch fabric and % yard contrast; sun-dress, 1% yards 85 inch fab- | Ii rie and % yard contrast, Send TWENTY CENTS (200) in coins (stamps cannot bé ac- cadied) for this Anne Adams pat- , Write plainly SIZE, NAME, ADDRESS and STYLE NUMBER, Send your order to Anne Ad- ams, Room 425, 73 West Adelpide gestions with these few hints, Iced Chocolate Milk Mix equal parts of chilled milk and prepared cocoa as for drink- ing; add a spoon of maple syrup or caramel syrup. Shake thor- oughly. Add a spoon of Maple ice glass, Serve with a spoon, Or try this: place a large spoon of vanilla ice cream in an iced coffee glass, add % cup of milk, then pour in ginger ale to fill the glass, stirring all the while. Drink at once. Flavor iced milk with mapie sugar, with brown sugar, with melted. chocolate -peppermints. Heat large chocolate mints in the upper part of The double boiler. When melted stir into milk, © Mint Punch Theve has been a request for the mint punch of last year,-- 1 cup chopped fresh mint leaves 1' cup powdered sugar Y2 cup lemon juice 4 cups orange juice 1 quart ginger ale Crusthed ice and mint sprigs Rub the mint leaves and sugar together until well mixed. Add lemon and orange juice. Allow to stand for at least 15 minutes, in a cold place, preferably longer. Strain, add the ginger ale. Pour into glasses 2% full of cracked ice. Garnish each glass with mint sprigs. Always remember, when you wish the very simplest kind of beverages, that the simple orangeé- ade and lemonade are always re- -freshing. - In-making orangeade, for a single glass allow % orange and 1 tablespoon of lemon juice sweetened to taste. Then to add variation to this you may serve plain grape juice or again a com: bination of orange, lemon or grapefruit, Ginger ale added to any of the above does give them zest. Now-for-the accompaniment to the beverage, which may be Just as simple as you wish, such as the plain cookie, or may run' the whole gamut of small cakes to , the elaborate frosted one. ' _ Sour Cream Drop Cookies % cup butter % cup sugar 1 egg % teaspoon vanilla One-eighth teaspoon soda ~ Ofié-¢ighth teaspoon salt 1% sups flour % cup sour (ream 2 teaspoons baking powder 3% cup raisins : % cup chopped nuts > Cream butter well, adding sug- ar gradually; add well-beaten gH, also flavoring, Mix and sift the flour, salt, baking powder and soda. Add alternately with the sour cream to butter and sugar 'mixture, Add raisins and chopped | prL1C100S | MEALS ANYWHERE, So ars! v AA Lim ye SR elle] | IRIAN (1133 Depts W0-272 an TORONTO, ONT. TISSUE 26--'40 St, Toronto, . v cream in an iced tea or coffco CORI STC Wit 4 Teaspoons baking. powder). Fold in the stiff- ly beaten whites of 2 eggs, and add 4 teaspoon vanilla, Bake 40 minutes in a moderate oven. Cov- ~ er with white frosting. , "Oatmeal Macaroons Mix thoroughly together 1 tablespoon melted butter, 1 cup granulated sugar, 2 well beaten eggs, 1 teaspooii vanilla, a little grated nutmeg, and 2% cups oat- meal (into which has been stirred 2% teaspoons baking powder). Have the battef quite stiff and drop by the teaspocn on a butter ed baking sheet, having them about an inch apart. Bake in a moderate oven until erisp and' brown on the edges. -- rome READERS, WRITE IN! Miss Chambers welcomes personal letters from interest. ed readers. She is pleased to receive suggestions on lopics for her column, and w oven ready to listen to your "pet peeves." Requests for recipes or special-menus are in order. Address your letters to 'Miss Sadie B. Chambers, 73 West Adelaide Street, Toronto." Life Expectancy For Quints: 47 Judging From Insurance Sta. tistics Their Chances Indiv. idually Are For--An~Age of May 28, have an even chance, as a group, of living 47 years, Con- sidered individually, cach quint should reach the age of 69, "These figures," according to stu- tisticians of the Metropolitan Life Insurance Company, "are based on average conditions of health prevailing at present in the Un- ited States." The girls, who were puny at birth, already have surpassed the health record of many normal infants, and, as a group of five individuals, have "successfully overcome mortality risks equiv. alent to those which the average woman meets in the course of the first 58 years of her life." "Now that the Canadian .quin- tuplets are six years old," the statisticians say, "they should be guarded against accidents, which form the grentest hazard for both boys 'and girls of that age." The Dionnes have already establish- ed a longevity record for quin- tuplets. Modern War Kills Poetry Mechanized Aspect Doesn't Give Time to Develop Poetlo Interest This war's poets have not come - officials of the Poetry School, of London, England, say. Nothing has yet appeared, {t was : stated, to compare with the verse p produced between 1914-18 by Rup. 'ert. Brooke, Slegfrled Sassoon, Al fred Noyes, or the Canadian poet, John MacRae, who produced the famous "In' Flanders Feldd® = "War has been: stripped of¢any lamout 'It had," Mr." Galloway le, secretary ot the Poetry Soc- fety. sald, "The mechanized. nature of the armies of today has had. ita effeat on the men's outlook, They find ttle time for Interest in poe try," H Most of the poets the soclely has recolved lately have for their central theme Hitler and the fate to "which | the: poet 'would like to confine him, This fs not regarded AS A promising theme for enduring 69 ol The Dionne quintuplets, who celebrated their sixth -- birthday 'veree,' Some Women Help To Kill Chivalry Rush to Open Door Before Men Even Have Chance To Chivalry dead? Well, it's not dead enough to deny a man the privilege of opening a door for a lady. But often a woman makes the moment awkward for him by vushing at the door, It's easy envigh to step asido while your escort does the honors. Modern courtesy seems. more. and more to be fifty-fifty co-operation. Sometimes, in turning a corner, a-- man walking with a woman chang- cs position to keep on the outside of the sidewalk, There again the woman ean mako the shift natural Ty amd not embarrass him by a col Hision. STEPS FROM CAR FIRST When they arrive at thelr auto mobile he helps her get in ahead of him. If ha is driving he ope ihe door on hee side of the ear, assists her In; then goes to the other side to get in. 10 traffic is heavy apd they're na crowded puking place, the woman should suggest that he slido under the wheel from her side of the car before she gets in, But tho man always steps from the car first <0 hp can help the woman ont. Beige Is Forecast As Autumn Color PARIS--Beige is widely fore cast as a smart fall color, Like the greys, the beiges are un- defined. The newest looking ave strongly tinged with ¥aouse; in fact, they are often referred to as a grey. Browns are being medi- fied in the same manner." The soft taupe or coccnut browns launched by Molyneux, and some new ginger browns, tend to sup- plant the spice or wood tones »f last season. Tawny browns are growing richer and are less met- alliv -in tone. Alix's "vin cnit? colors, such as sherry, old port and malaga, will outmode gold, copper and bronze, Of much speaking cometh re- pentance, but in silence is safe- ty.~~Ancient Brahmin, up to the mark set by the last war, |... B3 tested recipes for meats, hot breads, cookies, ote. by Mrs, H. M. t en, famous cooking expert. 1te 'enclosing a label from any, RRA le bY) Wellington Bt. EH Xe nt LJ