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Most individuals know that a heart-healthy diet consists of eating, on a daily basis, raw food and food containing omega fatty acids, foods that thin the blood, that keep arterial plaque at bay. There should be no coffee, processed fats, sweets, processed food in your diet. You must not smoke. You must exercise and manage the stress in your life. All very practical suggestions. However there is one layer that isn’t widely acknowledged and it ranks just as important, if not a greater priority, than all others. Until the energy field is clear in the heart area, all of the other factors will be a temporary fix. If there are “heart blockages” such as grief, love issues, giving not receiving and many other impediments to the energy flow of the body, the cardiovascular system will not function in a healthy manner. At Sunleite Integrative Health Centre, we clear the energy blockages and imbalances and then provide you with a specific protocol with your needs in mind. Diet, stress, day-to-day lifestyle, physical and emotional state and family history will be considered. A healthy heart and lungs can be achieved naturally. Consider this.... Call or visit 71 MONTH SPECIAL ONLY $99! Includes as many sae 20 possible classes in one month PLUS A FREE UNIFORM! Classes a Monday - lay evenings wea Saturday mornings EXPIRES: Tea FEBRUARY 2, 15258 Simcoe St., Port Perry 905-985-0205 One Body, One Life website: www.focusonscugog.com rol IS - FEBRUARY 2008 13 “FOCUS. FEB.2008.indd 13 @ 1128108 1:05:04 PM |