The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

45 , (— ne Body Yi SCUGOG Se 175 North St, Suite 203 One i PHYSIOTHERAPYCENTRE Physiotherapy with an osteopathic hands-on treatment approach for © Covered by most * Sports injuries - athlete rehabilitation cee eee e eee e ee eeeeeeeeeeeee * Motor vehicle injuries ncn i * Headaches/general aches and pains J See Results Fast! We guarantee it! ® Neck, back, knee or shoulder pain NECESSARY Louise St.Germain is both a certified fitness © Post surgery specialist and personal trainer. She brings Other Services: with her 30 years of active living experience. Personal Training & Coaching Programs [tgubipiaed4g At 51 years of age, her energy and \ www.scugogphysiotherapy.com 905-233-4271 enthusiasm are contagious. She is a master of motivation and fun! Louise’s dream was to create a place where anyone could thrive, feel comfortable and energized. All-Fit All Ages was created over 13 years ago and the dream has flourished. Louise and her staff can guarantee you will be supervised in a clean and friendly environment, no matter what your age. All medical conditions are welcomed. Naturopathic Medicine is Lifestyle Medicine! Did you know that many of Canada’s top diseases are related to lifestyle factors? Naturopathic Medicine focuses on counselling patients around healthy lifestyle choices to prevent and treat many of today’s leading diseases, such as heart disease, diabetes and cancer. Presenting “healthy and active: The metabolism program.” The basis of healthy We can help! Call Now! Don’t Wait! and active is extensive metabolic analysis of over 40 blood values to create a eee radon page 10 for more. customized nutritional plan for your optimal weight and health. information. Proper nutrition is the key to better health and well-being. This program enables you to reach your desired weight goal without going hungry, taking medication or expensive powders. A change in eating habits will improve your health leading to increased energy and vitality. See ad on page 9. All-Fit/All Ages Gym 16130 Old Simcoe Rd, Port Perry 905-255-4944 For more information please contact: Erika Buckley, BSc, ND, Doctor of Naturopathic Medicine, Your Health Chiropractic, 104-175 North Street, Port Perry eee eee cece cece cecesescees 905-985-3624 * www.healthy-active.com One Body, One Life Regular physical activity is essential to your overall health; it is essential to your “one body, one life”. It is well known that activity can improve your mood, prevent chronic disease (i.e. heart disease, osteoporosis, diabetes), improve your sleep, boost your SOUTH GATE energy, and provide enjoyment. Despite the many benefits, occasionally D t ] Offi injuries result from acitivity. Maybe in _ en a Cc e€ wo your case, old injury or pain is preventing ‘you from participating in certain activities. * Open Monday to Saturday - 9 a.m. Chiropractic is a safe and effective way to treat both the injuries that result from activity and many of the injuries and pain that prevent so many people from 14500 Simcoe St. S., participating in physical activity. * Allow Dr. Hooper to help you increase your Unit #4, Port Perry activity and enjoy all the benefits with your (South Gate Plaza) Evening appointments available “one body, one life.” 905 -982-0 134 See our ad on page 15. Dr. Hooper at Your Health Chiropractic Dr. Miroslava Smochko pos. « NEW PATIENTS WELCOME Wai 175 North Street, Port Perry 905-982-0134 FOCUS - FEBRUARY 2009 15