A A A Ns Ai mim 8. "WEEKEND STAR" FRIDAY, AUGUST 3, 2001 Blackstock Teen Fond S ent Eduction 4 Adult Day Passes to the Havelock Jamboree - min. bid $100 (value $200.00) Blackstock Teen Fund Silent duction 4 Adult Day Passes to the Havelock Jamboree = = a] MyBidis: $ = "This is as close as youll get to Branson or Nashville in Ontario! Bids may be mailed, faxed or dropped off af the Port Perry Star, 188 Mary $t, Port Perry, ON 191 1B7 fax: 905-985-4160 Auction closes Saturday, August 11 of Midnight ne nn él ll proceeds to go to the Blackstock "Teen Fund c/o Ce Other donations may be mode fo the fund at any CIBC Branch EDL R SHOWS & TIMES THEATRES ( UXBRIDGE They'll hit the stage on Sept. 2 Tanglefoot is an Ontario "wide for its folk and acoustic music. They pro- vide a big, full-throttle sound and a thunderously energetic, live show. Tanglefoot will be' playing in the Entertainment Shelter at the Port Perry The energetic band Tanglefoot will perform at the Port Perry Fair on Sept. 2. - first annual BEEF BBQ & DANCE Little Caesar and the Consuls ------------------------ Tickets available at: Little Britain General Store Seagrave General Store This ad sponsored by Keith Puckrin - Caldwell Banker Realty band that is known world- "And then it happens. The something new. | feel my thigh muscles pumping, feel them expand and contract, hear them hum. | listen spellbound. They are singing. 1 lift my head, the hill is long before me, but | am running strong and able, and my breath is rhythmic. | run, fat little me, natural as an antelope. The hill is bested, the. road ribbons on, and | thrust along it, Ifyour shoes look worn, its past laughing out loud. | have grown. time to go to the shoe store. younger. Years younger." You should acquaint-yourself "The Odyssey of a Beginning Runner better with your feet and how A Shannon OCork they land when you run. fon i, ion : Be aware of the different type of foot movements and which one applies to your feet. There are three basic types of foot movements. Pronatiort (normal), Over Pronation (rolling inward) and Supination (rolling outward). Take a look at your old shoes and see where they are worn, or take them with you. Some stores have a video analysis of your gait. Take advantage of it. The best time to shop for new shoes is in the middle of the day. Be prepared, the price will be from $80 to $110 for a good pair of shoes. Wear the same socks that you run in each day. Socks can make a big difference. When buying running shoes try them on. If there's any tightness, rubbing or discomfort at all, then they're not the right shoes. Don't be shy. Run around the store. There is no breaking in period. If they aren't comfortable now, they won't be later. Don't let the brand name influence your decision. All the shoes are built with quality. Let your feet make the decision. Remember, shoes can make the difference between you and an injury. For more tips & information, join Making Strides for a run Sat. morning 7:30 at the falrgrounds. Fair on Sunday, September 2 at | p.m. and 3:30 p.m. (free with admission to the Fair). So mark your calen- dar now for some high- impact Canadian culture. Tanglefoot began in 1980, when a teacher named Joe (the fiddler) got together with two other teachers to give Canadian school kids some insight into Canadian history through music and, cos- jroo 8a aa ei.y i PANINI IN| @ www.lindsaydrivein.com @ = $500.00 Draw Kate Bewley Warren Gordon Diane Madden Marilyn Hoskin Beverly Cameron Kim Gerrow Renee Sheldon Jody McKeen Kent Sweetman Marie Carnegie Lesley Haynes Minnie DeJong John Rodway Bob Hull Anne Van Weston Don Blight Next draw Thursday, August 30th at 1 pm., Port Perry Hospital ROYAL BANK STAFF Supporting Our Community 210 Queen St., Port Perry 905-985-7316 LAKERIDGE HEALTH CORPORATION (PORT PERRY) Auxiliary LOTTERY CALENDAR WINNINGS CONGRATULATIONS TO ALL WINNERS Draw was conducted at Port Perry Hospital | Folk band Tanglefoot to play the Port Perry Fair tumes. Although they no longer dress in full cos- tume, their stage clothes still resemble our Canadian roots. Today = Tanglefoot is a five person band that combines tradi- tion with innovation in their music. They are - colourful performers with rare intensity and conta- gious enthusiasm. They are definitely a show that you do not want to miss! Also, don't forget the Truck & Tractor Pull is on Saturday, September | at 7 p.m. and the Demolition Derby is on Sunday, September 2 at 7:30 p.m. See you there ! - JULY 2001 $50.00 Draw Catherine Norris Judy Sorenson Sheila Talbot George Hardy Sophie Ambrose Jamie Malcolm Heather Muir Cheryl Reid Ron Southern Leona Fay Pauline Stewart Cheryl Timbers Ralph Rudkin Tanya Latrielle Everett Doupe |