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| KEEP IN TRIM By IDA JEAN KAIN non-nutritive sweetener, such as Sucaryl. o JI SUNT dest Sen lak Three adequate meals a day drift into eating at odd hours in-|distribute energy over the day.| stead of having meals on sched. | Eat an appetizing breakfast, for| ule. This aimless way of living|this helps you to stand up to the leads to ennui--a languor of spir-{hedt of he day. Be Suge to have| v enti la late afternoon pick-up is Ad haplazan eating encour f Many dieters ask what to do tective foods are slighted, and as|about left-overs. Use your judg- a result, energy wanes. You lose ment. Any left-over vegetable,| your bounce and sparkle, and meat or fruit can be repeated the| blame the whole thing on the| following day--as long as th | heat whole meal contains foods within the same protective group and! The system by which one home- maker reduced 84 pounds was to averages the same calorie count. | CRUNCHY PORK SALAD % cup chopped mushrooms 1 tablespoon butter 2 cups diced cooked pork Put System In Your Summer |} 5 deseo thsps. diced green pepper Y% cup diced unpeeled apple And Have Fun Slimming 5" hens Siverd at Mayonnaise or salad dress- ing salt and pepper to taste Saute mushrooms in butter un- til lightly brown. Drain and cool. Combine with other ingredients, add enough dressing to moisten. Season to taste. Four generous servings. Especially attractive] | when served in lettuce-lined in- {dividual salad bowls. This recipe is one of several! contained in the Meat and Poul-| try Section of the new bulletin] "Salads", available free from In- (formation Division, Canada De- put order in her diet day and Tomorrow: Beware of self-pity. | [start mest preparatioy before siie SUMMER SLIMMING MENU | was weary. F words, she al y succeeded because she cut ahead Bre akiast : 4 Calories, of hunger and that all-gone feel. angerine xe doz (un ing that wilts the will. Seamed) x This summer diet affords bet- on Soo orig 44 ter nutrition than your usual fa Butter, % pat, %" thick 2% : a Mle Tas 200 dllows you Wi i HEALTH GIVING BOUNTY FROM THE GARDEN tenn, fare, and allows you to\Gotiee yy | | Scarlet and Blue [Nature has a way of rewarding), Glass of skim milk Salad Week Endorsed Colors For Fall loesure tris mde win reais, or mi | lequally effective way of retaliat- Luncheon GET THE BEST For Less At MODERN UPHOLSTERING 9262 SIMCOE ST. N. OSHAWA RA 8-6451 or RA 3-4131 yy 9 ANY ; tiara} 5 dion is 1 ol By Health Minister Dymond | fioRexce. tu (Reuers--|inf whet muir meet i. American hecse. oz. | Collections of Simonetta and Fa-| To reduce fal, not healthy Us-| =, i 4 op partment of Agriculture, Ottawa, Ontario. Speaking of . . . HOT DOGS Buy the BEST for LESS Pay 20c for 6" and get 6" FREE | Bosed on Current Prices "HILLTOP 7 Stop Breaking 4 Your Heart a 1t is possible for your emotions virtually to break your heart! Growing medical evidence re- veals a direct connection be- tween emotional stress and heart attacks. August Reader's Digest shows you how to reduce emotional emergencies and per- haps avoid a heart attack and live a longer life. Get your Reader's Digest today: 87 | articles of lasting interest. |sue, a summer diet must, be i : i Slice of rye bread In a statement endorsingjand ample supply. In July and : {highly protective, including ad-|g. o's bo cucumber 'Salad Week" which is being|August, 31 kinds of fresh fruitsian high fashion showings for au- equate protein. Summer meals|" ire ome 0 encm er held this year from July 24 toland vegetables from our fields tumn and winter and were re-|are less hearty; roasts and such! , Vife gar Ba Season ng] 31, Health Minister Matthew B.|and orchards are available markable mainly for their direct/are not so appealing. However din eB with. irul Dymond said, "Overweight is be-| "A cool, crisp salad on a hot . the backbone of the menu must added coming .a medical problem in/summer's day is refreshing, non-| still be protein . . , eggs, cheese this age of iabor saving devices fattening, and nourishing. To-| Italian designers all have pres- jean meat or seafoed, and skim and one of the most pleasant matoes are rich in Vitamin C, ented a consistent silhouette new milk or buttermilk, Make sure ways to avoid it is to eat more|leafy green and yellow vege- ! fas} h sack sal ta HE A " be 3 ashionable -- the/that each meal contains a com x ini bi of Ontario's abundant fresh tables are rich in vitamins and|éPOUSh to be fashic he tfimmed before grinding fruits and vegetables minerals that aid growth and slim dress, the sloping shoulders, (Plete protein food. Toasted hamburger bun, "Fruits and ] vegetables are protect health |the full "tortoise'" back to the big SEASONAL FOODS whole : / relatively low in the carbohy-| For both children and adults, |i,n00ats. | These menus are built around Relishes: Pickle relish, slice drates that raise body heat and/a well-halanced diet should in-| | al wis tha Co omp.| Of Sweet onion, mustard EO 5 o ions | But colors--new scarlets and the seasonal foods that are gi Mring beans. ibe may produce excess weight," |clude generous proportions of den fresh and flavorful without String beans, liberal serving said Dr. Dymond. "And in On-/fresh Ontario fruits and vege- electric blues--and the materials fhe fat trimm EE that boost the Shredded lettuce with mound ario, th re is excellent selection tables. _|--wallpaper printed velvets and! calories. Summer fruits are de- of grated carrot % a) patterned velvet brocades--havellicious for their own sweet fla Melon balls with mint Coffee or lea Black and White Shirtwaist made the big news vor. Taste before you sugar. For a5! Simonetta's trademark was the sweetening iced tea, try a liquid) Total Calories for day: 1045 floating back panel all-in-one Fashion's Favorite For August via ie in a: a rr sere .2) THEATRE GUIDE Fabiani's signature was the hiani featured Wednesday's Ital- simplicity Dinner Ground round steak pattie (3'2 oz. cooked weight--fat Harrison of nearby Dundalk sent The shirtwaist has taken a re- a coat dress for fall. The wide ary » corselette leather " . : tresher course ir black and white collar has reached cape propor- very wide corselette leather belt, his daughter here a delphinium rock (Whitby) -- "The Reluc- this month tions over which he draped his back-/that had one flower spike meas- tant Debutante" and '"'Bornl This timeless fashion skirts] With styling so simple, Cana-|fullness. He used this for allluring 17 inches high and 4% Reckless" shows 7 and 8.20 through July and August and into!dian dress designers have at-|dresses--cocktail and late-night. linches in diameter. p.m. i late fall in jet black, jauntily/tracted new and elegant fabrics|™ RE sd | bowed, cuffed and belted in chalk|to their transitional lines. They| Marks -- '"Mam'zelle Pigalle" white {have stvled lovely fabrics woven| CHILD GUIDANCE | 2.20, 5.00, 7.35, 10.22 p.m. also| Otherwise, traditional shirt-/from arnel, the ease-of-care| | "Fury in Paradise" 1.00, 3.40, waists span the mid-summer Sea {filve in soft flannels, Feversilel . 1 vie | 6.15, 9.00 p.m. Last compl te son in moss green, mocoa, cocoa alpaca weaves, crisp arnel an Ed t D b F it show at 9.00 p.m brown and vermilion, spiced with|cotton broadcloths and cool jer- uca or esCrIl es acClii 1e8 accents of taupe, beige and scar-|seys. They span the seasons from Regent -- "All Mine to Give" fet in gloves, handbag and hat. |August to August, cool to wear, show; aily at 1.30, 4.45, 8.05. Stylewise, designers in Canada|stylish in outlook, and practical For Infant Care In Russia SIONS Selly x 13 tn daily | do not revolutionize the favored always. | 8.05, 6.25, 9.45 p.m. Last ' : a +33 | 4 : 3.05, 6.25, 9.4 : com- shirtwaist. Waistlines are back to] They wash by hand or machine, By G. CLEVELAND MYERS [grades is not considered too much Por fi » A A normal. Hemlines are as-you-likeland dry quickly without losing| In Russia, most babies are born in Russia. sei vo them. The silhouette changes|their true color. They never wilt|i, hospitals where mothers stay | 'BLOOD THE:CAMP ON . ISLAND. STARRING ROBT. MITC Box-Office Open at 8:0 COLOR by DE LXE CINE MAABEOPE TRIPLE THRILL MIDNITE SHOW THIS SUNDAY! CHILDREN under 12 FREE! ALWAYS A (COLOR CARTOON HUM & ROBT. WAGNER 0--Show Starts at Dusk only in subtler things; widerjon hot days or wrinkle unneces-| tw, weeks. There is nothing like EMPHASIS ON ROTE shoulders, slightly shaped sarily They take sharp pleats, our '"rooming-in" plan. Except There's more emphasis on rote; sleeves, the tunic. The summer's/and stay cool and fresh season... brought to their mothers to|memory than on initiative and or-| shirtwaist is slowly evolving intolafter season. |be nursed, babies are kept in the iginal thinking. No LQ. tests are| EE -------------------- nursery. {used at any time. But in the sev- . When the mother returns to her | nth grade and again in the ninth, All Exaggeration In Dress Jo, she Ts excuse from work thee are competiive examin tions to determine what kind of| for the time required to nurse| | inearby creche. Over 90 per cent| : ~ By PEGY MASSIN |ing ready-to-wear manufacturers of Russian women nurse their learning in mathematics, physics, PARIS (Reuters)--The normal|{who have shown their fall models babies, "As most mothers work Chemistry, biology and foreign silhouette, with emphasis on in recent weeks. |they get four months maternity languages than American stu- . . ther baby, who is being cared jorfedacation training & Perk place- . | s best suited for. Eliminated From Fall Shows [i feiss" or sm oie men cach chic ie beet mits or THE GREATEST classic simplicity, will continue |leave at full pay--two before the dents. toto the winter season if French CLASSIC STYLES baby is born and two after. So Dr. Senn reports ready-to-wear collections are an| Shirtwaist and princess-styled (My bulletins, "Tot Learning to indication of future trends. dresses are the favorites, de- BIRTH RATE INCREASING {Be Sociable" and 'Parents Can While there is always the signed with easy width in the| Abortion has been legalized Help Child Succeed at School," | chance that the haute couture de./skirt, natural waistline, and im-|since 1956. Yet, the birth rate may be had by sending a self-| signers' collections to be shown portant collar or scarf necklines. there, like ours, has been increas. addressed, U.S. stamped envelope = shortly may change the fashion Costs are Toopy ad SUmicRts flag. to me in care of this newspaper.) | icture again, recent showings of able, ranging from - sha Such are some of the personal ANIRY. US A ined 8 priced ready - de effects for wear over wide EO oe are reported in last win- PARENTS' QU ESTIONS | clothes, destined for shops and|to belted trencheoats and tailored ter's edition of Child Study, by| Q: If you were visiting with) Youtiques in Paris as well as for adaptations of a man's topcoat. |Dr. Milton J. E. Senn, director of your children, six to 12 years ol -« gxport, suggest that winter] The mated costume look also isthe Yale Child Study Center. |28€ at a farm for several days, | ¢lothes will be subdued and ele-|destined to play an important, Some further observations by would you Teduire these children ant role next season, with pretty Dr. Senn: ito do some chor es there { All exaggeration in manner of novelty fabrics like checks and| Babies in Russia are swaddled A. I certainly would, and not| iress seems out of place today. plaids or fluffy surfaced mohairs, during much of the first year. only for kindness to the host and we Women are buying the simplest paired in sheath dress and 3%-|This practice is in sharp contrast hostess but also for the charac. clothes, and this mood estab-|coat ensembles. to our practices, We assume that |'€T education of the children lished the theme throughout the| Colors for winter include a new the infant needs freedom to wig- collections presented by top-rank-|range of off - tone shades, high- gle, twist and turn, wave his ------ -- mer ---------------------------------------- -------------- arms and legs and raise his head SEW-THRIFTY UNUSUAL PLAY PEN At creeping age; the Russian| baby is placed in a play pen with] {horizontal and vertical bars.| | Later he goes into a large com- munity pen with children of as- sorted ages, where there are| "ramps and steps with toys on a platform above them as a lure to |climbing.' | The nurseries are well equipped with apparent emphasis on motor and mental development. Yet STARTS TODAY JEFFREY HUNTER: DIANNE FOSTER: PAT O'BRIEN BASIL RATHBONE - DONALD CRISP- JAMES GLEASON PLUS THIS 2ND FEATURE! ADULT ENTERTAINMENT AIR-CONDITIONED |there are dolls and doll 'corners | "suggesting that the tender emo-| tions are honored and cultivated, | ay too." | | ) CeCiLB.DEMILLE'S MORE PER CHILD PRODUCTION The persons in attendance were 7 of high quality, intelligent, cheer- . ® + ¥ THE Ten [ ful, loving; and far more of them | per child than in our nursery ¥| tC) ¥ yh | COMMANDMENTS » ry schools. Presumably nearly all Russian preschool children are in CHARLTON " ANNE nurseries. Corporal punishment is| « P 2 UureTA prohibited in every child-rearing| : ¥* 4 HESTON - BRYNNER - BAXTER institution and school throughout : oy % | EDWARD G » 1 Like other visitors in Russia, ; | ROBINSON DE CARLO fren en he Semenary | can PAGET ome DEREK dren, even at the elementary | SIR CEDRIC NINA MARTHA |level, work '"'teribly hard--a six 4 SIZES | 'HARDWICKE - FOCH- SCOTT |day week, ten months a year." 2-10 | i They seem to cover, in 10 years, § | worm ANDERSON - ymcon PRICE | 4 5 Wotan for he samme by ALNEAS MACKEN {more subject matter than our : | MSL LASKY. - CK GARISS - FREDRIC A Fim children in 12 years. Five hours pF § | Paced pn fe HOLY SCRIPTURL wud othe ---- dus tgs + Peaderd by Artem Pete lof evening homework in th | 3 Rapti evening homework in the upper | Arora recs WSIMSON TECHNICOLOR Jighting J, n Raman au Jeaty - | PRICES FOR THIS rowns, charcoal gray, which re ; . placed black to a great extent, ag | ENGAGEMENT ONLY and light, basic shades of soft |ivory and sand. Olive green will Color INNE ADAMS rer ADULTS 1.00 continue, and several tones of <n Novelty weaves appear 'in ZU Bo seek No waist segms, no| every collection, including the y getal's anick to sew 'n'| ready-to-wear showings ne such Iron ( hoose crisp cotton. To.| FOR THE FIRST TIME | couture houses as Jacques Heim, po palit: Halt ciser hil ANYWHERE . . . Nina Ricci, Lanvin Castillo ' y a gt | |dren's Sizes 2 ize |Desses, de Rauch, Griffe, La Ten jes 4 6. 8 10. Size 6 CHILDREN UNDER 12 ? "|dress takes 1% yards 35-i i |roche, Gres and Carven There! button on bolero &% yard, heh; FREE ! |are many Prince of Wales checks : gy ap {and shadow plaids, heather mix- Boigu Ujsections on eath pa, Se SC |ture tweeds, and numerous tex-| Send FORTY CENTS (40¢) in! 'WEE BILLIE" tured slubbed, and brushed wool|coins (stamps cannot be accept- fabrics ed) for this pattern. Please print Posing hapnilv for his birth the grandson of Mr and Fabric contrasts are strong. plainly SIZE, - NUMBER AD. day picture is William Randy, 'Mrs. Elwood Cook and Mr. and [featured in matching heavy and DRESS, STYLE NUMBER son of Mr and Mrs William Mrs. John Hurst, all of Osh- lightweight versions, or woollen, Send order to ANNE ADAMS, Hurst. Grassmere avenue. Bil- awa models with collars of contrast- care of The Oshawa Times, Pat- lie, who is one year old today, --Photo by Mrs. Roy McArthur ling velvet or silk. ltern Dept., Oshawa, Ont. X 2 = SUMMER SPECIAL ~~ ~~ Join the fun this summer by learning to dance. Private Lessons § soft, greyish blue ideal when the sun plays hide-| | Only . (ADULTS ONLY) SPECIAL ANNOUNCEMENT During Summer months 1 p.m. to 10 p.m. Dally -- Sat. 10 a.m. to 6 p.m. 11V2 Simcoe St. S. RA 8-1681 // 4, Morag studios will be open from ave POWELL + cir ROBERTSON KEITH ANDES "KAYE BALLARD + TOMMY NOONAN+UNA MERKEL ® PLUS SECOND TECHNICOLOR HIT eo SIX KIDS ON A TRUE AND WONDERFUL ADVENTURE! \ § 1 2 TECHNICOLOR. 2 Ww GLYNIS JOHNS 99 CAMERON MITCHER REX THOMPSON _ PATTY MECORMACK a dazzling package indeed!" ii " 'Mamzelle Pigalle' less the film "which Zoomed her to fame in her own country!" Journal American Released by Fllms-Around-The-World, Ine,