KEEP IN TRIM | | Solve Your Weight Problem By Thinking Creatively (markably effective her plan has/of warning that all successful |been, this dieter has succeeded|dieters pass along is this By IDA JEAN KAIN "I go on a diet and lose weight B® | (or several weeks and just when| II begin to be hopeful that I} [really will be able to lick my| | weight problem, I stop losing.| # | Then discouragement sets in and} |T think 'Oh, what's the use at lan overweight laments. | | Dieters, the technique that one {former overweight used to turnj ' {the tide from discouragement} back to the will-to-win can help) you hold steady during a lull in losing. To show you how re- camel 'brown. A bustle-back, tub chair with shaped one in beige twill. Rust and heige silk damask cover host and hostess chairs flanking a hang- some fruitwood - buffet placed against a rear wall | At the other end of the room,| a Biedermeier type of bench is| covered in black patent leather| to offset all the browns. FRENCH COUNTRY PAPER The country-in-the-city apart- ment uses blue and white French country paper for one wall, a background for Chateau shelves of sugar pine; A French carved oak desk is set in the shelf re- cess. Beside a bergere chair | Throughout the lull in losing she el oa. ottoman la !was to change her thought pat way 1 wanted to be. When tempt- ation came my way I flashed ot Bhs wapeten me genres CHILD GUIDANCE indulge. Tell your r this really works." ' Why does it work? Because it helps you to change your thoughts . . . you can only think one thing at a time. The word "Tell your overweights that sel- i > than 100 S in reducing more than excess pity. anal tetting your mind dwell pounds. She reported that at 10-pounds-|on 'fattening foods is ruinous. parents write me about, off intervals, she would hit a|Above ail you must learn to have|j standstill in which no weight|control over your mind. would be lost for an aggravating] The technique: Keep your period usually several|mind on the rewards and all the weeks. This was vastly discour-|forces of your being come to your leveling off at regular intervals|means to help you get what you is apparently ture's rhythm during reducing. should never be associated with kept up her courage by "talking will to a goal and associate will to myself." "When the little ones settled | Winning attitude. schoolers were on their way, I would sit down in a quiet spot and read something inspirational ., . or I'll be sunk.' Then I would deliberately picture myself as I|*™ wanted to be, beautifully slim FOR TOMORROW : and joyously alive," she ex-| You may note a feeling of plained. tenseness in personal relation- In short, what this dieter du 3iive_now, but you can avoid tern by thinking creatively. The|ance and understanding. Try to THE STARS SAY By ESTRELLITA How To Get A Child THE OSHAWA TIMES, Thursdey, Merch 24, 1960 |] food, remove it and end her meal. NO OTHER FOOD 4. Make sure she can have no other food, except fruit juice, be- To Eat A Well-Balanced Meal x % * mss wo By G. CLEVELAND MYERS Of the many eating problems most nvolve children who are two to four years old. Here is a letter from a Texas grandmother: "How do you get a child to aging until she realized that a|aid. Your mind seeks ways and) .. "Con potanced diet? part of na-{want. In other words, will power PICKS AT FOOD "My granddaughter is three harness your|yo... old, Her parents fix her d r lat with achievement. That's the Ei on it to get a well balanced meal. She wants to own for their naps and the pick out only what she wants a and want her to eat nd leave the rest. She doesn't want to try new foods. "They have tried withholding her dessert if she didn't eat her basic foods. This worked for a while. Now she'd rather do with- out the dessert than eat what she doesn't want, by emphasizing toler- WAS SPANKED "Her father has spanked her creative thinker visualizes what| 'Put yourself in the other fel-\for pot eating and made her true. To|LOW'S PLACE", ; |" jae' FOR THE BIRTHDAY | If tomorrow is your birthday, your horoscope indicates that she wants to, come make the picture vivid mind, our dieter would through a fashion magazine and| I imagine herself wearing this or | and would like you finish her meal, which she did "I do not think this is wise to tell us iow to tackle this problem." _ |meal, you might place a new or enclose my bulletins on "Eating|disliked essential food on Problems; Their Prevention and Plate first. Solution." (Available by sending| 6 When she wants a a self - addressed, U.S. stamped (helping of food she once ri envelope to me in care of this be stingy; give her only a little newspaper). of it. 4 FAMILIAR PROBLEMS STARVATION METHOD ve However, the problems con-| BY this procedure you state tained in this letter are very|her into choosing to eat frequent ones, familiar to many It's very different f of my readers. ¢ Notice that the parents of this i. child put all the different foods on her plate that they wanted Jlerely_Soiisg back JSeysett her to eat, that they commanded ward is too far pi: Wi » her to eat all of them, and that ay. 0 / ing the next liked food or sometimes the father spanked next is much 'Tnore. eff her to make her eat them, PARENTS' QUESTIONS ective; When the child found no other| Q. Often when our son, {way to get dessert, she ate all|doesn't care for the family {the food. But, as stated in the ner, he goes to the kitchen {letter, this treatment did not|prepares some foods he solve the problem permanently, | better, re Mealtime for this child and her| A. Unless decisively parents must be a most unhappy now, this may grow into ® {time. In the meanwhile, she is|greater nuisance later. not consuming a balanced diet. HOUSEHOLD HINT |WHAT CAN BE DONE? Next time you are planning-a To parents facing a similar birthday party for one of your problem I would suggest: children, serve the cake with |"confetti" sundaes made by -- ee ll a Ii a ---- SENN covered in yellow ea'ico Then shel1960 could well be a pivotal] AS I wrote this grandmother,| 1. Don't put more than one Miss Lillian Beamish, presi- | members of the Pilot Club. On dent, is seen cutting the birth- | her right is Miss Lorraine Ostle day cake assisted by two new | and on her left Miss Madeline Oshawa Pilot Club Celebrates Second Birthday At Dinner The Oshawa Pilot Club cele-jof yellow chysanthemums brated its second birthday at a shamrocks were presented to dinner held in the banquet room {w andida Miss at Sandalwood restaurant eam s Mary Ma Seated at the head table were r Code of Ethics Mrs. Russell Flutter, secretary birthday cake, decorated Miss Lillian Beamish, president the club colors and the Miss Beth Miller, club action wi was cut by the presid chairman, Mrs. Fred Lindsay, W the assistance of past-president n members The invocation was giver the president Representatives were preser from the Toronto clubs and Miss Beth Miller had charge of the| meeting. An initiation service was con FERTILE SOIL ducted for the Misses Madeline] Bermuda grows large quantities Guscott and Lorraine Ostle by of lily bulbs, bananas, onions the chairman with the assistance and potatoes of Mrs. Russell Flutter. Corsages tables urt whist followed the closin Prizes were w Lindsay and the \lisses Lillian Beamish, Blanch Hiltze and Beverly Storie. Reifman ~ Um-m-m, what luxury . . . REITMAN'S NEW SPRING COATS Light as meringue, yet wonderfully warm .. . the smartest plain 'n plaid coat fashions that ever welcomed a new season. Important fashion point they rate high on the honors list with a winning combination of value, top style and thrifty price. . ZVQUII® ReifMani v.uouw|lay Zvoujiey » * Reiffan.~ . Reitman 4 v.uoujiay . + Reilman.~ Zuou|iey vuQuw (lay Reif@an.~ Z.voujiey Mustrated: All-wool Coot in bold brown, black or green checks. Sizes B- 16 Reitman ~ 29 SIMCOE ST. 5. -- RA 5-622] STORE HOURS: 9 am. to 6 p.m Mon., Tues, Thurs. ond Sat; 9 a.m. to | p.m. Wed.; 9 am. to 9 p.m. Fri. | OSHAWA SHOPPING CENYRE -- King St. West & Stevenson Rd. -- RA 5-4361 | STORE HOURS: 9:30 a.m. fo 6 p.m. Mon. Tues, and Thurs; 9:30 a.m. to 12:30 p.m. Wed.; 9:30 a.m. to 9 p.m. Fri; 9:00 a.m. to 6:00 p.m. Saturday. | 3 Guscott French Flair Is Featured In Model Rooms nodel rq Ss or display nelud A Uinew cit toes in for a c yv look 1 French flavor that the twola s| during the year MAIN MOTIF ing room using the 1 of the Persian rug floor covering as the main ot wen vie ----RURNS red newel post does duty as ay smoking stand The kitchen is walls -done in a bright yellow!fe wallpaper with a print of red c natural finish and the window shade is of red and white striped| | fabric. For morning coffee there cafe table set on a Oshawa Times Photo a s a round red rag rug | with a drop leaf wa'l table above | which is a set of pigeon hole fit- Itings from an old rolltop desk nteresling/ SMART SETTING very sophisticated setting, | 1 designed for a living - bedroom,| goes in for. a handsome French Sel-Ub day bed covered in cinnamon| Mi hrown wool-suede to match up holstery on cane-back chairs The bed is set in a squared | recess, which, like the walls, ie! covered in cinnamon brown wool against moths and 10t to mention mice some oval table is used By ELEANOR ROSS There : some ng model ape uildings rtment apart One luxury 1 is most re reshing after all the traditional d uncompromising modern or ta t was, encountered felt proofed termites In anotk motel apartn A hanc v-| for dining and a Florentine chest t tones houses a collection of porcelain. | Round coffee table, outlined with | old and banded in brass, is set are painted tin front of the fireplace motif Walls and shutters CREDIT JEWELLERS LTD. 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The aspects bend- are stimulating where "both busi 2 routine, and after that she/ness and personal matters are . and a little extra ef-ljor job and monetary matters, |? fort on your part could lead tolhyi avoid conflict late in June.| achievements. You may be faced with a fin- fairs in excellent he picture. You may|ancial problem late in August/couple your best efforts with resourcefulness, An idea to be copied is a sma'l : the dieter who Teduced fromishonid. he able to i i brit or (five ares nicely fitted 246 to 128 pounds. "I painted a/From September through De- be idealistic and sympathetic but kitchen office are picture in my mind's eye of the/cember the aspects will be fine may be too self-indulgent. handle it.! Year's end should find your af- shape if you with you the planetary help indicated. A child born on this day will |eating. 1 hesitate to offer advice to be/food at a time on the young- passed along to parents. I did ster's plate. Make it a very|pi, |small portion, even as small as peppermint candy. lima bean. | 2. Don't tell the youngster she Imust eat it, but that she may| {have another food she likes after she has' eaten it. Say no more, and see that other members of the family say nothing about her spooning canned fruit cocktail lover vanilla ice cream and top- g with a sprinkle of crushed FOR CLEAN SLICES cake so that it won't crumble. C00D NEWS FOR CANADIAN CAR OWNERS New Lower Rates For NEW LOWER RATES for careful drivers Allstate has always rewarded the careful driver with lower rates for Liability insurance. Now if you've had 4 years of accident-free driving experience, you may qualify for an even greater saving on Liability insurance. NEW LOWER RATES for collision insurance Now in addition Allstate offers further savings on Collision insurance to careful drivers Allstate's rates for this valuable coverage are now about 14%, lower than they were before --~and they were already low! 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Savings are passed on to you in the form of low rates. Low rates, combined with top-quality protec- tion and good claims service, have made Allstate one of Canada's largest auto insurance companies--with over a quarter of a million policyholders. The added economies made pos- sible by Allstate's growth are reflected in the new, lower rates you pay for Allstate insurance. Alistate Insurance Company Simpsons-Sears Order Office 45 Simcoe Street North Oshawa, Tel: RA 5-1625 You're in good hands with LSTATE ____ Y net » CLAIMS OFTEN PAID "ON THE SPOT" Allstate believes claimé. . service should be timed. by the clock . . . not thé: calendar. That's why, Allstate claims expediters settle many claims right "on the spot." CROSS-CANADA CLAIMS SERVICE Allstate maintains its own staff of full- time, salaried claims expediters . . . the largest of its kind in the auto insurance business. Wherever you drive, help from Allstate is as near as the nearest telephone. Now that it's more important than ever te have really good auto insurance protection, you owe it to yourself to investigate and com" pare values soon. Talk to an Allstate Agent: at any location listed below. Or call, and ask him to visit your home. May we help you? Here's an easy way of cutting particularly moist fresh bread or Heat a thin-bladed knife by dip- ping it in boiling water for a few | minutes ( a milk bottle is good for . this purpose) then wipe the blade 3. I she decides not to eat the before cutting. lll