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- KEEP IN TRIM Use Of Tape Measure Will Give Unbiased Facts By IDA JEAN KAIN has slimmed off four bulky inches in 10 days . . . and that's tream- lining at its best. Ruth's meas- urement changes: 26%; abdomen, 35 to 34; hips, 42 to 41; thigh, 25 to 24%; upper measurement, arm, 12% to 12%; calf, 14%; ankle, 9% to 9. The bust measure- ment is 37. Teen-agers, it is important to take exact measurements and To find it, waistline, then untie . let it out a notch. CIRCLE TAPE ment changes. Get the unbiased Our Teen-Age mystery dieter|facts with the tape measure. Start with the waist measure. tie a cord around pulling tightly. The Waist, 28 to|cord will settle to your ues) waistline. Circle tape aroun is fl gone of og Ag ey The tape can be pulled] NOT FOR SOFTIES gare, ot Precision calisthenics will help|straight. The action is to extend ncomfortably tight Snug. bon sot the left leg sidewards, clear out|. ment, body to include the curve of the| abdomen at the level of greatest prominence as viewed from the side. The hips: To get the full lower hips at the largest part to include the buttocks. Do not in- dent tape! Thigh: Measure around - the crotch, Calf: Measure the fleshy ure while standing. Ankle: Meas- ure in a sitting position, measur- you to slim down in the right spots provided the line of pull is smack through the bulge. With circle tape around the, measure, circle tape around| THE OSHAWA TIMES, Wednesday, Moy 18, 1960 11 nips. and thighs. So that's our |target. Teday's routine is not for | softies. Maybe you kids can't do {them Position: Get into the starting |position of a sprinter, but with {back leg extended further. Have left knee bent, right leg stretched back, palms of hands on floor, upper part of the leg, close to the back straight. Movement: Reverse the posi- part of the calf, and take meas-|tion of legs in a vigorous jump. Repeat five times, later 10 times. Now, try this: Bend both knees deeply and place hands on floor between knees. Again keep back to touch floor with toes, Return, then extend right leg sidewards, right. Repeat six times, alternat- ing sides. These two exercises bring the powerful hip and thigh muscles vigorously into action. Finish off with a majorette step . . . lifting alternate knees briskly toward chest, as you fling both arms high overhead and p-u-l-l up-and- in slim through the middle meas- urement. Be a "high stepper" across the room and back sev- '|eral times. CANADIAN IDEA Women's institutes, now a world - wide organization, were ded by Mrs. Adelaide Hood- less at Stoney Creek, Ont. in HME WEF END Alki UEHLER'S to keep score on your measure-l To get the abdominal measure-|most overweights fat settles on'touching floor with toes to far|1897. The THRIFT | Event Of The Season! ERWINNE'S |S MERGENCY $25,000 Stock (LOSE OUT PUBLIC DISPOSAL SALE Starts To-morrow Morning at 9 a.m. Sharp. Let Nothing Keep You Away. Entire 25,000 stock goes for less than previous replacement cost, in the most sweeping bargain event in our history. Every item PRIME RIB ROAST Round Steak Minced +69 MEATY BLADE ROAST 1b LEAN, MINCED' CHUCK STEAK b- EEE! TTR Overstocked! Overbought! Overloaded! On restricted sacrifice of our entire 25,000 stock of Canada's finest women's sportswear, lingerie, etc. The mightiest savings in Oshawa's History. YOU CAN THANK THE WEATHERMAN FOR THIS We never expect a cold and rain spring , . . We prepared as usual with fine qudlity brand new spring' fashions from Canada's leading makers and then * the thermometer got stuck in the forties, so here is the CREAM of our fresh spring stocks. Nothing reserved . , . at slashed prices to move them out fast. Regardless of original costs. Now . . . just as the weather's getting warmer and with vacation time ahead . . . just when you need warm weather clothes most . . . Erwinne's give you these whalloping savings. FULL FASHIONED | SEAMLESS NYLONS 51 gauge, 15 denier 400 needle micromesh, First guality a fo meus shades. Sizes 8; to 11 '6 C Rea. to 1.25. 69¢. 3 for GIRDLES Quali in newest colors. Sizes Laoglon girdles elastic with nylon panel anc panty girdle with remov- ™ LEAN, SLICED 29 FRESH Buy 2 Ib. . . 89¢ Broiler Turkey GET 1 LB. FREE! FREE! BUY 4 LB. COUNTRY SAUSAGE and get 4-Ib. FREE! EVISERATED, FOR FRYING OR ROASTING CHICKENS 82 to 11. Reg. to C 1.00, 44c, 2 for 85¢c able shield. Size S-M-L. Reg. 4.98. 2.99. Reg. to 1.49. All silk full cut fancy prints, paisleys and solids. Here is your opportunity to [H dress up your spring wardrobe. 59¢. 2 for 1.00 Full slips by famous makers in ar nels, cottons and nylons. Tailored and fancy styles. Fancy lace trim bodice and hem. Colors. Sizes 32 to 40. Reg. to 3.98 . 1.59 Shoulder Chops Cubed Veal = 69- HAS te V2 or Whole Sirloin Roasts ® oe Wings... ... 4 1b. 1.00 CUT-UP CHICKEN! i." ean, SLICED COOKED HAM a 89 KINLESS WIENERS 2s Stuffed and Oven Ready! 39¢ SPECIAL! Fresh LEAN, SLICED Pork SHOULDERS .. 39° || BREAKFAST BACON SHANKLESS SMOKED Lean 49° SP ARERIBS PICNIC SHOULDERS « 58° SMALL LINK Boneless (3 TO 4 1B. 2 AV.) 39¢ READY-TO SERVE Club Style In popular waltz length and full length styles, wide range of colors to choose from. Fancy lace trim. Flowered ond lace trimmed bot- toms. Sizes S-M-L. Reg, to 4.98, In cotton and nylon. Fancy HALF SLIPS lace trim in white and colors. Sizes S, M, L. Reg. 2.95 . 1 In cotton prints and plains. So crisp and cool. Requires little core. Sizes S, M, L. Reg. to 4.98 Leg, Thighs, Breasts .. Ib. 49¢ Some with waffle effect. Floral prints and solids, lace trim Peter Pan collar. So crisp and cool, Requires little or no iron- ing. Sizes S-M-L. Reg. to 4.95 --- CI I I TI SHOULDER Roasting CHICKENS PORK CHOPS (BE 39: PORK SAUSAGE VEAL FRONTS Any of the Above, Only cesses ssnenes ALL WOOL BULKIES by Donaldson of Scotland, reg. 10.95, all first quality, large collar styles, all colors . . and every article is included . . . nothing these p CLOSE-OUT OF PYJAMAS AND GOWNS By famous makers, All first quality in pastel shades with fancy lace trim. In cotton prints and solids, wide selection of waltz length gowns, capri and baby doll py- a3 | ironing. Sizes S-M-L. Reg. to 4.9 \ , 98 CLOSE-OUT DUSTERS 10 to 20, trim. Ideal for sports and lounging. Can be worn separately or together. Sizes Shorts care, so cosy and warm. Sizes S- TOM BOY SHORTS --r AIL is quality in wide range of colors fully som 1 .88 EMBOSSED COTTON DUSTERS by Komio Knit. Fine combed cotton in Stripes and waffle 2. 88 knits, Ideal with shorts, slims and skirts. Various styles to = & By Co-ed and Laura Mae, fully sanforized cottons in prints, paisleys, stripes and solids. to care for, so cool to wear. Sizes 12 to 20. Ban-Lon Sweaters by famous makers. First quality ban- lon that resists shrinking, stretching and pulling. Classic All fresh new spring and summer styles designed to keep you SHORT SLEEVE cool and. pretty. Dozens of adorable prints in every con- PULLOVERS unpressed pleat styles, All Sizes, Reg. to 6 ond stripes, fully sonforized ond color 88 fost. Sizes 10 to 20. Reg, to 4.95 . .. reskin enal reductions. Be here when the doors open tomorrow for the Full cut. Sizes S, M, L. Reg. to 3.95 1 . jamas. So cool and ideal for the warm nights AT CLOSE-OUT PRICES FLANNEL PLAID DUSTERS Washing blouses ond bermuda shorts in fine cottons with contrasting plaid forized to resist shrinkage. Size 10 - 20. Reg. 2.98 choose from. All color combination. Size S-M-L. Reg. to BELOW COST. AT COST, SLIGHTLY ABOVE COST Ideal for business, school, sports, etc, Easy 1 44 Reg. to 2.98. necklines in short and long sleeve styles in all the most ceivable color and pattern . . . and solids. Guaranted washable REG. 4.95 COTTON Sn JIMS 3.88 118i imcoe St. S. Bargain thrill of a lifetime. PYJAMAS AND GOWNS ahead, easy to care for, requires little or no SLEEP COAT GOWNS Co-Ordinate by Shamrock B d y In red ond black, and white and black. So 2.9 Smuca 3.98 Qi ideal for those cool, damp mornings. Easy :1 99 4 ¥ to T-SHIRTS COTTON BLOUSES S WwW E . T rv R S Complete Close-Out--Better Saver Skirts wanted colors, Sizes 16 to 20, 99 shag bark ond Dan River woven cottons in Sheight line and in Don River rib cords ond chinos. Solids Tender EAT'N TRUE -TRIM BEEF ( 12 KING E, .