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THE OSHAWA TIMES, Friday, July 3, 1964 a -aiedarsiter iectine nae en en nee ee ee MORRIS SOBEL TRIMBLE TURNS TEACH- young footballers at Mont- clinic. Trimble and his assis- for two weeks, conducting the real's Rosemount high school dyring a %-minute ER--Montreal Alouette coach Jim Trimble briefs aspiring JIM TRIMBLE Becomes Physical 'Bug Aidevesea Ir. Ace Paces Sailors' Win PORT CREDIT, Ont. (CP)-- Ron MeNeil, high-scoring star with Alderwood of the Ontario Lacrosse Association junior di- vision, moved up into senior play Thursday to scor: "ht goals and lead Port Credit Sai- On First-Hand Lesson = 22 siecu« EDMONTON (CP) -- Morris Sobel stepped innocently into a wrestling ring 22 years ago in Toronto and almost got his head torn off. "T knew nothing about wres- tling, I had gone into the gym with a friend and this instruc- tor invited me to work out in the ring. } "T thought he was going to show me a few things. I guess, in a way, he did. He got me around the head, gave a couple of twists, then smashed me to the floor." } Sobel got up with a broken) jaw and it was three weeks be- fore he could eat solid food. He brooded about the incident, then decided: he was going to get back in the ring and beat the instructor It took months and in the) course of his effort he became| a "bug" on physical fitness and) wrestling. He worked at vari-| ous exercises and gradually de- veloped a set he could use as a permanent persona! keep-fit program. Now these exercises are the binder' in a growing group known as the Sobel Sei in which Sobel, a compact dynamo of five-foo-ten and 190 pounds, is the acknowledged adonis RUNS HOTELS Sobel, one of seven children of a poor Polish tailor, -is the driving general manager and part owner of a -pair of thriv- ing motor hotels, a man who has been known to put off a} business: meeting to make time ssi tants, Leo Cahill and Ed_ clinics foothall Fnos, toured the city's schools -(CP Photo) land development of his per-| most of them printed at his own Sobel, 50, went to work as ajhis favorite theme, exercising. youngster in Toronto as a fac-| The Toronto Star. soon after- tory messenger and got his sec-|ward published the 30-exercise ondary education at night|Sobel program and later the school. In 20 years he was plant/Calgary Herald and Edmonton manager and then entered the! Journal did likewise. hotel business. Inquiries by mail brought a Following his jaw - breaking pamphlet on the exercises, So- encounter in the wrestling ring)bel distributed 11,000 copies, sonal fitness program, he took)expense -- "I have never ac- up amateur wrestling as ajcepted a cent for conducting light - heavyweight or heavy-|classes or for the printed pam- weight and won his division in| phlets." A Toronto publisher is both the Toronto. and Ontario|{nterested and "maybe they'll championships each year from|fill the gap now that Im out of Catharines Athletics. It was Port His program is used by the|Credit's first win over St. Cath- Edmonton and Calgary public/anines in a year hog & half of schools and YMCAs and by the Sit" |ACTORSE Play orers Edmonton police in their fitness\were George McGaffey, with programs, \four goals, Paul Henderson and Sobel's next target is to get/Brian Ahearn with two each and his own family--his wife an ' three children are about tolwun ingle and Tne Tape ee Calgary--to do! For St. Catharines, Dave Hall "T work 17 hours a day in the|scored two goals. hotel business and if I wasn't) in shape I'd never be able to) last it out. . . . When my fam-) INVESTS IN CANADA The United Kingdom has a to- see what can be ddne about get-jhighest overseas interest -- of 1942 to 1948. He coached the University of Toronto wrestling team _ for) three years in the mid-1940s) and his team won two Cana-| dian intercollegiate titles Despite his successes, Sobel sees championship contests only as "an attraction to get other people interested, It's the} guy who doesn't make a team or who has little or no interest) in sports who has to be he!ped. He's the guy who's going to g out of shape." The RCAF asked him to help rehabilitate men recuperating from surgery. He led the pa- tients in exercises--"sometimes they were so weak we had to move their arms or legs"--and after a program lasting 28 days on average the patients left in better shape than when they joined the air force SAVED CHILD Sobel found the first converts to his fitness program among Toronto newspaper men who in-| terviewed him after he had res- e copies." TRAINED TEAM After moving to Calgary in 1961 at the invitation of a group that hdd just opened a motor hotel and has since built one in Edmonton, Sobel agreed to help: coach Eric Bishop of the junior football Calgary Wranglers get the team in shape. | "It got so that unless I slipped in the back way the kids would leave when they saw me com-!| ing. ,However, by the time the season opened they were in fair shape and instead of calling me the, devil they began to call me Doc." At 48 berta Sobel entered the Al- wrestling championships to demonstrate the effectiveness | of regular exercise. He proved his point by winning the heavy- weight title | ENTRIES SET HAMILTON (CP) -- Ontario track and field athletes will show a measure of their Olym- ting them to exercie."" {more than $1,623,000,000. lly moves to "if se we'll|tal investment in Canada--her BIG 24' BARBECUE GRILL REG. $9.98 a ah | Lots Of 'Students' At for his exercises : how | f i Three times a week he and|cued an infant from the ledge|pic Games potential Saturday the group of friends who form of a roof when they compete in the On- the Sobel] Set work out in a He had raced up three flights|tarto senior championships _at gym or a field, using the So-jof stairs and smashed several Civic Stadium. Bruce Kidd, Bill bel-devised arrangement of 30/ doors to reach the child. He told)/Crothers and Abigail. Hoffman, exercises to keep in shape, ;the newspaper men he never | all of Toronto, have passed up The exercises range from toe-| could have reached the child in|/the Hamilton outing, but other touching and pushups to trunk|time. had he not been in shape, | Ontario's top performers are ex- lbends and twists, swings and|then proceeded to enlarge upon|pected to appear. Vat \ GOLFERS ... play your golf in Oshawa at GRANDVIEW only 5 min. from downtown Oshewe @ GREEN FEES @ $2.50 Week Ends & Holidays $1.50 Week Days e a Avail- @ Golf Equipment Rent- able @ Challenging 18 Holes e@ Per 72 -- 6100 yards Als' Football Clinic MONTREAL (CP) -- fr d poser cg bs a a youngster; In e backfield drill, two mini-jought to start worrying when seat in the -high school audi-/pause before dropping eévery-| ature halfbacks began bickering! he stops nipping at you.' a doris (eto cut thete inte torium held an excited young-/ thing in a ag rush to be-) shout positions. Trimble aid his aided ap- robin that tebe shout 38 ip rome Satuony § ss "You two little squirts stop|Peared to be enjoying the show| minutes to complete. My set is There was a hush of awe| "The important thing to re-|.rouying about who is number|almost as much as the young-| designed to give people a defi- when Jim Trimble, coach of|member is don't put the main/one ang who's number two,"|sters nite program, You have to| Montreal Alouettes of the East-/tent education -- behind the) shouted Jungle Jim. "Don't you) Besides generating 'tremen-|be positive to encourage people} ern Football Conference,/sideshow of athletics," said) pnow?" dous enthusiasm" among the|and show them that. they can walked down the aisle to the/Trimble The big man softened the young players, Alouettes reaped! enjoy staying fit." stage with his beefy assistants,, He stressed the fact that foot- reprimand somewhat in a final/a more. tangible, immediate re-- His_exercises; like Leo Cahill and Ed Enos. ball is "a team activity . huddle, sult RCAF's 5BX and 10BX_pro-| On stage, Vice-Principal C. P.|with 12 people, but only the) "On the football field, with 'We saw half a dozen realjgrams, "are geared to the| Batts, grinned and made the in-| backs getting the credit. Kids/the coach nipping at you, look) good boys whom we've invited|needs and abilities of the aver- troductions: |devote all their waking hours|facts squarely in the eye. He's|to our training camp." Trimble| age person seeking muscle con- "T guess you all know coach|to becoming. guards, tackles,|trying to improve you. You'said ditioning." | Jim Trimble." jends, doing the menial chores; -------- _ The hush broke in an explo-jand letting others get the) sion of applause. Thé "Alouette credit." | football clinic was on for east-| "This has to be democracy end Rosemount High School,|in action." one of a series. of secondary}; But outside on the football] schools to receive an afternoon| field minutes later, the philoso- of free professional coaching! phy lesson was over and it was from the Alouettes on succes-| all business. sive days for two weeks this! 'Feet together. Chops hard to spring. the ground. Get those heads up. The coaches spent most of the|Let me see three wrinkles in time stressing basics of the|the neck," barked Enos in a game and dropping tips while/drill on stance the boys went through their es : paces in practice 'ACCENTUATE' | "Keep those elbows in tight,") SUGGESTS CAUTION bellowed Cahill as linesmen But Jungle Jim also offered|practiced charging down- some--sage-homilies during. in-|field, 'Accentuate. Accentuate. troductory remarks that were|Shorten those strides." CANADA OUTDOORS Vancouver District Is Deer Hunters' Paradise VANCOUVER (CP) -- Meatito: the islands; they were} hunters stay home--they don't! planted in the early 1900s. There| Want you up in the Queen Char-| are few predators to keep the lotte Islands multiplying herd within bounds, _ But if you're a Sportsman, With the deer population esti- looking for a land where it's\mated at about 20 head per open-season deer country all| square mile, most are taken at year long with virtually no limitj, 35-to-40 yard range 'which on the bag, it's the place for) makes conditions ideal for arch-| you ers," Fraser says The deer The deer share the towering | stretches and running 'None of the exercises are new," Sobel says. '"They've| been known for years. All I ) the | als end Soles @ Lessons by pre H. R. Trudelle @ Tournaments aren't large. They might dress out fo 50 pounds or Folding tripod legs with wheels. Adjustable grill. Handle on 24" fire bowl. dome 3 Pe. BARBECUE SET eo : Aas Mirror chrome finish; walnut. finish handles with grease guards and leather thongs. Discount Priced " ALUMINUM WEBBED CHAIR REG. $7.95 Discount Priced 6° Comfortable folding chair of 1°° aluminum tubing andplastie orm rests. Available in assorted colors of webbing. WAVE MASTER OSCILLATING SPRINKLER Heavy duty automatic, 4-posi- tion spray control dial.* Full coverage up to 1800 sq, ft. * Adjustable to partial cover- age as desired * Sealed-in motor * Full year guarantee!' ao 36.95 4.99 STAINLESS STEEL FLATWARE Open. stock pieces avail- able in Debonair pattern. TEASPOON .. 00000 19¢ FORK eves 20¢ Serrated KNIFE «cee 49¢ Dessert SPOON. « oo 25¢ BLINKER FLASHLIGHT SPECIAL 1.39 Adjustable bracket lets you rest light at ony ongle = red flashing unit = powerful beam. caLLoN PICNIC JUG REG. REG, $4.99 so. But they're plentiful Don't get the idea that the hunting is uncontrolled. A hun- ter must have a tag for each deer taken ' But, says Don Robinson ish Columbia's chief of game management "You can buy as many deer tags at 50 cents each as you have money for. You can shoot and remove the animals from the Charlottes 365 days a year."| NOT ENOUGH FOOD Provincial game officials esti- prit-|OSition also, with steelhead Sitka spruce jungles with a few black bear and elk and hunters} usually go for grouse, geese and brant within neason. Fishing is a year-around prop. lavailable in the winter; cut- | throat and rainbows and Dolly Vardens in the spring; blue- backs (small coho salmon) in the summer, and large coho in the fall Discount Priced 3.99 Colourful steel outer jacket' with seam less plastic liner that keeps food hot or cold. Extra .wide opening; pour spout with plastic cap, REG. $12.95 A 66-passenger aircraft puts) down once a day at Sandspit on Moresby, the southern island. The fare is $72 round trip from mate there are about a quarter Vancouver. of a million deer roaming Moresby and Graham, the two main islands of the group that| Mes 350 miles north of Van- couver off the Alaska Panhan- dle A herd that size, with the feed available, can support an an- nual harvest of some 30,000 ani- mals, they estimate.- At pres- You can take out 100 pounds n your ticket. Anything above |that costs 11 cents a pound or | $8.65 for a hundred pounds. And don't worry about the |game or fish spoiling on the |trip out--that 350 miles to Van couver goes by in one hour and 40 minutes. | 0) One piece glass rod with 2 line guides and a tip top; comfort- able cork handle; and a smooth working Viking spin cast reel, Kit also includes line and a rub- ber practise plug. SPIN CAST ROD and REEL KIT Discount Priced 7® METAL FOLDING PICNIC TABLE ent, the harvest is 3,000 deer. As a result, many die a slow death from malnutrition Then why the restrictions? Control is necessary to pre- vent such incidents as occurred s few years ago when a group of hunters drove the logging roads in a truck, firing from the flat deck and stacking up their kill like cordwood "The residents won't stand for that sort of conduct," says Ross} Fraser, Vancouver realtor who has an interest in one of the two hotels in the islands 'With a tagging system, we can keep a tight control on who shoots and on how he shoots." FINE FOR ARCHERS | Remember When?... | By THE CANADIAN PRESS | Helen Willis Moody won her last Wimbledon wom- . en's singles title 26 years ago today with a 6-4, 6-0 victony over her injured rival, Helen Jacobs. . Miss Jacobs pulled a tendon in the ninth game of the first set and hobbled through the next seven games without winning one. It was Mrs Moody's eighth Wimbledon title. Miss Jacobs. won her sole Wimbledon titie in 1936 but had displaced: Mrs Moody as U.S. champion - FROM MOLSON'S INDEPENDENT BREWERS SINCE 1786 REG. $11.99 99 Discoun# Priced Convenient folding table that opens to 24"'x60"" long. Folds flat for stor- age and has handy carrying handle. Available in either copper or tur- euoise colours. SWAN'S HARDWARE _ OSHAWA SHOPPING CENTRE The deer are not indigenoual from 1932 to 1935.