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de property nourished, counter-| BUY LETTERS ! PARIS (AP) -- Collectors act tension and control weight. a * +4 ayy Paid $8,366 at auction to buy 60 Walking is a natural. "A walk//ctters written by Catherine de or just one mile every day in| Medici and 50 letters by her | KEEP IN TRIM | Routine Exercise Improves ee we yeat soe el Sit Ot Se cance a he | Digestion, Health, Figure Sui seit i's u's Orariti in a REMEMBER WEDDII A record for your Wed Oshawa Times Women's | Oshawa Times office. Pu depends upon the submis: Women's Editor at least | The record of the bride-e! Marketing Menace Should Shop Solo 28.400 mile you burn 63 to 106 calories, repre. depending on your body weight longer and walking rate. One By IDA JE. Sedentary livi doing. Lack of n year, and the answer is calones. This number ts the calories he no to work AN KAIN is ou has robbed us of ed ent H the figures; In walk- way to keep fit and ax ex- d of body fat contains 3,500 Riyacety: Sept 100-pound person WHEN YOU WISH guest should be submitte Dear Ann Landers: My n cess fat exerc ao calories ex-ends 63 calories: a 150-pound TO SELL YOUR 'ecdding. ue hes gotten into the ha longer built into our everyday, So by riding the a he n© person expends 85 calories; HOUSE joing her marketing wit way of living, we keep adding to longer used the 118 calories) 1§9.pound person burns 88 calo- one car and she does not our stockpile of pounds _ which he had expended when he Hon bal the 200-pound man ex- WE CHARGE is oer At first I didn't mind helping|* Muscular , Walked, and since he did a0t pends 106 calories in walking 0, lealorie. expen a his eating pattern, he for approximately 20 minutes ONLY 4% her out but now a jany other sin the calories. In a singleiwhich is at the rate of three sick of f ie h 3 teh things that er jtrate: One man, yi soar re gpreialg i more' miles per hour. week she stood jwalked one and a quarter m 'eva "a goes mie aan A small amount of regular ex- CENTRAL ONT. TRUST t ito his office, sprained his ankle aaa ta ie ab than 175 ercise is cumulative in effect 5 rar a '*'and canabelp you to hold the Phone 723-5221 My pounds. This is known as "creeping poundage" and his case the incline to overweight appeared to be directly trace- able to decreased activity. jand rode the bus instead jeasier to ride, so he got out the habit of walking and contin- jued to ride the bus. In a single year his weight changed from 160 to close to 170 pounds--eat- #ing the same as usual SHOULD BE ACTIVE Here are the facts: A person Nature meant us to be active. weighing 160 pounds burns 4.4/Research and investigation into calories per minute in walking how. the body functions shows at the rate of three miles per that exercise plays a role not hour. In the mile and a quarter only in controlling weight but in which this office worker stepped relieving stress and promoting off in about 25 minutes, he/ well-being. We need to exercise burned 110 calories. Multiply 110/in order to be able to burn by the 260 working days in thelenough calories to allow us to | weightline. berries to put ¥ box for herself her thumb matoes and a sure she was "money's worth She is constar butcher of sho and once si meat counter to get at the scale. He THE, STARS SAY By ESTRELLITA FOR TOMORRO CREATIVE COIFFURES Welcomes STORMIE Formerly of Oriole Coiffuries to their staff, t woman of you Dear Ann comment on Landers: your ¢ She invites her customers and friends to come see her in her new location, she knows you will enjoy our salon and we too invite you to come see Stormie here ot... Creative Coiffures ENJOY FROM . BLACK"S SOMETHING FOR THE BIRTHDAY If tomorrow is yot your horoscope indi the time has come in hat leveled not ti embers of make ic use ino 1 é knowledge and experience you t IF IN DOUBT AS TO SIZE OR COLOR TELEPHONE 728-4351 have acquired in the past year. t WE RECOMMEND A Much dent you have i ey GIFT 360 KING STREET WEST the art of dealing with others, in ieanA fesla aa you 6d CERTIFICATE "AMPLE FREE PARKING" mapping out uctive work that show biz has no place in a plans, of the -- results Of religious servi , 9,4 bfx pre, 4 ' U P BLACK' LADIES' i extravagance and the patience the trend i ie J td Ae Ke Ge with 'tiwbdidl i WEAR LTD on were of Progress is slow | becomin a! a aac ania cue saath |#& 72 SIMCOE.N OPEN FRI, TILL 9 P.M ss oer areas only in avoiding possible pitfalls bers. of KNIT A DRESS TO-NIGHT FOR THE WEEK-END Re ROLLL OL) during the next 12 months, but! certain t Rall a dies bow the in ance nis in the building of a solid founda- ister finds it virtual]; k ets OE : = fone a rant tion for a brighter future to refuse i 4 y/ io f All this does not mean you these new ee A double ring ceremony will have a difficult year: Int jumbo ts anything is pos- i } Centennial United Church Saturday afternoon un fact, you have some excellent but I + sible. The craze sweeping Susanne Bertelle Marvin INSTANT PICTURES WITH periods ahead. For in €, | join that unt TERS po ' late April, early May, Novem-| Disappointed ae coihiabins hp va ® Frederick Wendell Grant ber and next December. Do be' Dear Disappointed: In the knit yourself in six to eight 7 E. | i marriage. a in intervening pe-| ting! analysis it is the clergy s using %4 inch needles The bride is the daughte: riods, however man who decide w much nd four to six strands of d Mrs. J St 2 i man who decides how much and four to six strands 0 MRIFTY CANADIANS Mr. an rs. James Stev Where personal menitare are any, show biz antics will be in-| wool. Be creative, choose METAILERS..70,.% hh yb] Marvin of Oshawa, and concerned, best periods for ro-\corporated into a sacred cere- , bridegroom is the son of ' i lat "tg ety 0 "an your own colours and pat- mance will include late June,|mony. The minister who caves) * r x te bois ivan. bax fae and Mrs, Charles Raym all of July and late August; best'in to demands which he feels| '©f"S. ™ix and match, 9:30 a.m. to 9 p.m. \ Grant of Nashwaaksis, | for travel, the first three weeks! aren't proper does a grave dis-| 4&5 wild, as psychedelic as Including Saturdays till 9 p.m. Brunswick. | now Page e some possible service to his faith, his congre-| you like and be sure no- | The Reverend G. J. Mini msion in close ci one else will be dressed the ' officiated at the ceremony les in late gation and himself April, early June, late August, early September and early Oc-| Confidential to Tired Of The tober, al! should be serene on Rat Race: You know very well! the domestic and social seas. what you ought to do. You just A child born on this day will/need someone to tell you to go be extremely sympathetic to-|ahead and do it. So, I'm telling ward his fellowmen and could/you. The trouble with rat races succeed in any field which in- are that the rats sometimes volves dealing with the public win same. These two are sim- ple stocking stitch, one belt- ed with a contrasting hem and the other white with two bright stripes. Both dresses were made using "jumbo" needles and Cana- diana pure virgin wool hand knitting yarn even our shirts have holiday spirit heres , 6 PERMANENT PRESS DOWNTOWN 36 King St.- East ~ 2 LOCATIONS - OSHAWA SHOPPING CENTRE SHIRTS 3.49 «3-10.00 CERNE NENRISNS . Settee PENSE t GIFTS THAT SAY OPEN ME FIRST ! BUDGET-PRICED "POLAROID" 210 Colour-Pack CAMERA 4.35 Colour pictures in 60 seconds, black and white in 15 seconds . .. loads in seconds! Gives crisp, clear 34%" x 4%" pictures with electric eye exposure control. Automatic exposure for flash pictures, De- tachable cover, adjustable strap. PIBsIssIsse "SST "Charge It' Only Sl sl si Takes Black & White Pictures Indoors Without a Flash! 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JUST SAY "CHARGE IT" -- DETAILS AT OUR CREDIT OFFICE ZELLER'S TIME-HONORED GUARANTEE "SATISFACTION GUARANTEED OR YOUR MONEY CHEERFULLY REFUNDED" SPECIAL GIFT BUY POLAROID "TYPE 107" BLACK & WHITE FILM ZELLER'S "THE CHRISTMAS GIFT STORE" D. E. Thompson played wedding music. The bride, who was giver marriage by her father, wo. traditional gown fashioned ' an empire bodice, scoop n line, and lily point sleeves. fitted waistline, and neck were enhanced with aler lace appliques embroide McKeo' Susan Eleanor Young bec: the bride of Albert Fred McKeown in a ceremony in Mark's United Church, Whi last Saturday afternoon. T bride is the daughter of } John R. Town and the Gordon Young, and the' br groom is the son of Mr. Mrs. Harry McKeown, all Whitby. The Reverend John Smith ficiated at the ceremony Gordon Harle played the v ding music. Given in. marriage by step-father, the bride wore full-length gown of white chi velvet, with a brocade bo and chapel train. Her he dress, floral petals adorned \ rhinestones held a_ shoul length veil of nylon tulle. was also wearing a silver | /Thousands Of For South Vie By SALLY RYAN NEW YORK (AP) -- Ba is off for Vietnam, .along | Batman, Little Snoopy an host of other toys North An can children will find under Christmas tree. A toy salesman on a one-} campaign, individual toy ¢ panies, charity organizat and U.S. troops in Vietnam ready have helped get toy: thousands of Vietnamese yor sters for Tet Tan Sun, the \ namese New Year. More ar' the way. "Last year we donated a toys to two orphanages in \ nam, and from the letters gratitude and the pictures of children receiving the toys, know how much good it do," said H. H. Coords, pi dent of Fisher-Price Toys, | a pre-school toy manufact in East Aurora, N.Y. 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