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Leveling & Repairs Restoration of Sagging Edges Power Washing Stains & Dirt for a Like New Look Polymeric Jointing Sand for a Weed Free Patio Sealing to Protect Your Newly Restored Patio, Driveway or Walkway Call Today for Your NO OBLIGATION ESTIMATE 1-800-467-2079 905-873-7773 INTERLOCK REVITALIZATION 10 years written guarantee on workmanship Residential Re-roofing Small roof & skylight repairs New work construction Flat roofs www.haltonhillsroofing.com 905-702-2306 When there is no substitute for quality Dont be fooled by what other companies claim as standard...Compare for yourself! Get up to $1000 in free services. Book your FREE Estimate today. We ve Mov ed! Summer Sidewalk Sale Sat. Aug. 16 & Sun. Aug. 17th only Huge Selection of In Stock Kitchen Sinks Bath Tubs Accessories & more up to 50% OFF CLEARANCE ITEMS 332 Guelph Street (across from Canadian Tire) 905-702-0885 While Quantities Last(formerly Plumbing Warehouse on Mountainview) new 2 DaysOnly Home and Energy. Wednesday, August 13, 2008 3 The kids are heading back to school soon and youre busy with work and its a stressful time for many Canadian fami- lies. For working parents, finding quick and easy meal solutions for the kids can be a challenge. It seems you just get in the door and the kids are already look- ing for something to eat. Patience can wear thin, as you desperately try to get a meal on the table in record speed. The microwave is undoubtedly one of the kitchens best time-savers. Its great for defrosting foods, reheating leftovers, and preparing many side dish- es, such as pastas, and vegetables. It has real- ly changed how Canadians plan and cook their meals. However, there are many foods you sim- ply cant prepare in the microwave, or where you have to sacrifice taste for speed. The texture of some foods can become soggy or dry. The newest innovation in meal prepa- ration is infrared technology, which combines both speed and great taste. Infrared ovens harness the power of light waves to produce light-textured, golden, browned and sizzling food the same way a conventional oven can, but up to 50 per cent faster. Until recently this type of technology was only used in restaurants, where speed and great taste are essential, but it is now available to all Canadians. A countertop infrared oven can quickly cook side dishes, bake homemade rolls or favourite desserts, bake casseroles, roast a tenderloin or even broil steaks. When using an infrared oven, keep in mind that you should use ovenproof ceramic, metal or glass bakeware, just like you would use in your regular oven. Our InfraWave Speed Oven can be a real time saver for any busy family, says Yvethe Rodriguez of Black & Decker. Its many pre-programmed options include many of your childrens favourite foods and snacks, such as chicken nuggets, wings, pizza, and cookies. Not only does the oven significantly cut your cooking time, there is also no preheating required saving you more time. Use your Infrawave for anything you would make in a conventional oven; it even has a handy convert function, which you can use to convert your favourite recipes to faster Infrawave time. Pizza cooked from frozen is ready in about 15 minutes. Frozen chicken nuggets are ready in about eight minutes, and chicken wings are ready in 10 min- utes. And imagine a childs delight in get- ting freshly baked chocolate chip cook- ies and you dont need to tell them it only took seven minutes to make. So when youre looking for fast meal preparation, an infrared oven can really be the answer, and a great time saver for the busy family. Now if only it could help with home- work. By Mark van Tol, News Canada Infrared cooking saves time