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GEORGETOWN 39 Main St. S. Downtown Georgetown 9057020418 ACTON 374 Queen St. Acton, ON 5198530502 We want to meet you and your fitness goals. Come inside and see what Curves is all about. Theres absolutely no obligation, just smiling faces and plenty of information about how Curves can work for you. *Offer based on fi rst visit enrollment, minimum 12 mo. c.d. program. Discount applies to initial service fee on designated days at 2008 Curves International, Inc.participating locations. New Members only. Not valid with any other offer. Bare Image Electrolysis & Laser 50 Main St. South, Georgetown 9058736388 downtowngeorgetown.com LASER HAIR REMOVAL SINCE 1999 ONLY 4-6 TREATMENTS NEEDED! To free you from that unwanted hair. Affordable Safe Gentle Permanent Hair Reduction For Him: chest, back, shoulders, etc. For Her: bikini, facial, underarms, etc. Call today for a free consultation Certified Electrologist & Laser Technician SINCE 1999 STEWARTTOWN DENTAL CLINIC 905-873-0201 Located at 13219 15th Sideroad, Georgetown (diagonally north of Stewarttown Middle School) BOOKING FOR DENTAL AND HYGIENE APPOINTMENTS Olympian Nistor Sandro Welcomes You!Olympian Nistor Sandro Welcomes You Classes Available: Early Years (8 Months - 3 Years) Preschoolers (4 - 5 Years) Recreational (6 - 17 Years) Adults (18 Years & Up) Competitive Boys & Girls (5 Years & Up) Tumbling For Cheerleading & Dancers Birthday Parties Parents Night Out OpeningOpenin in September 8695 Escarpment Way, Unit #4 (Hwy. 25 North of 401), Milton 905.873.1631 email: nistorgym@yahoo.com Info: www.ogf.com/clubs/goldmedal/ Nistor Sandro 1996 Olympian, 1995 World w s Bronze Medalist GMG Owner & Coach 4 HEALTH CARE - Friday , August 15, 2008 The goal of the physiotherapist is to maximize a patients movement and func- tional ability by speeding up the normal healing process, relieving pain, reducing inflammation, correcting muscle imbal- ances and restoring joint motion. To do so, RPTs have a number of noninvasive means of treatment that are available to them. These can include exercise, manual therapy (mobilization, manipulation or massage), electro modalities, work hard- ening, as well as education and home exercise. Similar to physiotherapy, the basic goal of massage therapy is to help the body heal itself and to increase health and well- being. It can be used to treat acute or chronic stages of conditions for both the young and old, such as soft tissue sprains and strains, sports injuries, repetitive strain injuries, post-surgical rehabilitation, or headaches and migraines. Registered mas- sage therapists (RMTs) primarily use their hands, but may also use their forearms or elbows, to implement a variety of physical methods including applying fixed or mov- able pressure to the body. Touch is the core ingredient of massage therapy and practitioners learn specific techniques that use their sense of touch to determine the right amount of pressure to apply to each person and to locate areas of tension and other soft-tissue problems. When muscles are overworked, waste products such as lactic acid can accumu- late in the muscle, causing soreness, stiff- ness, and even muscle spasm. To assist in the elimination of such waste products, speed up healing after injury and enhance recovery from disease, massage therapy works to improve circulation, which increases blood flow, bringing fresh oxy- gen to body tissues. Furthermore, thera- peutic massage can be used to promote general well-being and enhance self- esteem, while boosting the circulatory and immune systems to benefit blood pressure, muscle tone, digestion, and skin tone. Finally, one of the greatest attributes that both physiotherapy and massage therapy have going for them, is that they are becoming increasingly recognized as an important and vital part of the health- care system. So much so, that most extended health care coverage plans and benefit packages now include some form of coverage for one or the other, if not both. Unfortunately, many people are not aware of this fact, and as such do not take full advantage of the services that RPTs and RMTs can provide. So whether you, or a family member, have recently been injured or you simply think a relaxing massage would be a nice treat, dont hesitate to look further into these beneficial health services. While it may be true that what you dont know cant hurt you; what you get to know, just might stop something from hurting you. Article provided by Steve Woodrow, Certified Kinesiologist / Ergonomist Generations Physiotherapy Centre. 905-702-0888 Physio and massage therapy designed to help body heal itself Continued from pg. 1