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BIO GewgetownAaon Wednesday July PRIVATE SALE MILTON jT Two storey detached brick ft large kitchen main floor family room bath separ ate dining room circular stair case double garage d fenced lot and more Spectacles are not all created equal Georgetown Optical Unequalled for Eyewear Anywhere Optical in only Iced optical and temper lenieilo give you vision All lenic again breakage tor one I Georgetown Optical 1 Georgetown Market putt October opening planned The official opening of the Hilton Falls gatehouse is planned for this fall and will include a of special activities Hi honor of the occasion The special event Is prosposed for Oct I and will feature and introduction and pre- of the Hilton Falls master plan The Hal ton Region Conservation Authority Is also planning helicopter rides over the area to show the expanse of the conservation area and the nature of the landscape Wagon rides will also be offered and there will be a wildlife and forestry exhibit and demonstration by the Ontario Ministry of Natural Resources There will also be a tour of the Hilton Falls dam and reservoir and visitors can look forward to a variety of entertainment and food services The day events will run from 10 a to and invited guests will include local provincial and municipal politicians members of the Conservation Authority and Foundation senior staff from the Ministry of Natural Resources Trevino to try again Lee threetime winner of the Canadian Open Golf Championship and the newlycrowned Canadian Professional Golfers Association champion has con firmed his entry into the 1983 Canadian Open at Glen Abbey Golf Club July won the Canadian Open for the j first time in at Richelieu Valley in Montreal He also won the S Open and British Open that year and collected the S Peter Jackson Triple Crown Award for winning all three national champion He won the Canadian Open again in 1977 the first year the Canadian Open was held at Glen Abbey and duplicated that feat two later on the same course Tickets for the Canadian Open are on sale at all Toronto area BASS outlets through selected branches of the Toronto Dominion Bank or through the tournament office 1800 GUARDIAN DRUGS hu urn out to and mmiuumutv at nm or lAur mm shown mot at to AMD Of ONUS FOR SUMMER ACTON PHARMACY LTD 2 MAIN STREET NORTH ACTON 8531620 RED CROSS Blood Donor I Need is solved by nutritionist ByMAKGLANGTON Barbara recentlyappointed community health nutritionist with the Halloo Health Unit feels no need to justify her position The need and the interest are there she points out all that remains is putting it all together for the Regions MO people An increasing predisposition to take more responsibility for our own health is borne out by a recent ministry of and welfare study of Results show that BO per cent consider proper nutrition for feeling good and almost per cent said they had made changes in their eating habits over the last year Thesechangesinclude cutting down on fat and salt cutting down on total food intake and increasing consumption of fruit vegetables and grains A common response was the desire for more nutrition information As resident nutrition expert in the Health department Ms resource for other staff including public health nurses and six dental staff She will be responsible for in service training and plans to develop a resource centre for staff and com unity professionals including leaching kits which nurses can use in the schools While Ihe present focus on nutrition is positive there is also a lot of mi sin formation for the public to contend with Ms feels Much of the confusion surrounds fad diets an area where she sees people easy prey to hucksters Acquiring sensible eating habits last a lifetime is a must lor weight control Ms says not to be confused with a twomonth miracle regime If a considerable weight loss is in she recommends outpatient counselling from a dietitian or nutritionist For small amounts she advises reliable selfhelp groups Among Ms s credits is an Ontario Heart Foundation pamphlet she authored Reshaping Fat Making Habits It Is available free of charge from the hospital or by calling the Health Department at 2151 The nutritionist sees one of her key functions as educating service providers in the community including school boards hospitals the day care Industry physicians the local office of the ministry of agriculture and food and the media Priorities cover all age groups Keep ing seniors independent and healthy as long as possible is one of aims One of her first programs began June 4 when the Senior Chef television series premiered on Channel 11 at 10 a in The 13week series sponsored by the Health Department features Bert Dodd a 65yearold amateur chef and charmer Each week he how to come up with a nutritious balanced diet on a shoe string budget and with limited cooking facilities Instructions for obtaining the Senior Chef Cookbook are given during each program Since the family Is a key source of nutrition information Ms Is committed to reaching parents aa well as childless adults Teenage eating habits deteriorate rapidly he notes particularly among girls who are prone to fad dieting Teenage boys who on average eat more are more likely to be including some nutritious element in each days intake Prenatal instruction is definitely an important area Ms Engle stresses happy to note that theseclasses are now attracting both par en Is thus doubling chances of establishing good eating habits for the whole family The debut a nutrition newsletter is planned for September culation including the media physicians and key service providers Ms professional experience covers both governmental and In She was a nutrition consultant with the ministry of health for the past threeandahalf years and spent a year prior to that as public health nutritionist with the Pine Ridge Health Depart ment Five years with the Ontario Milk Marketing Board gave her exposure to program development for primary junior and Intermediate school teachers She holds a B A in home economics from the University of Western Ontario and a graduate diploma in public health nutrition from the University of Toronto Cole Hallons Medical Officer of Health requested a nutritionist as soon as he arrived in January fll Approval came at the end of the budget year putting Halton among the out of 43 health departments across the province providing this service The heightened awareness over the past five or six years in the areas of fit ness and nutrition is very positive Dr Cole says but he thinks behaviour has not changed accordingly People need strategies he believes to help them get going in the right direction There arc a lot of misconceptions about the cost of eating healthily Cole points out stressing that it is actually cheaper to eat nutritious food CANADA TO UNITED STATES Thats the correct rate for US bound mail up to 30 grams Did you know when you dont put the right amount of postage on your mail that your friends relatives and business associates in the US have to pay the difference Not only is this incon venient it delays delivery of cor respondence they might have been counting on Before you mail anything to the United States please make sure its correctly stamped and addressed CANADA POST CORPORATION Mr and Mrs Sidney of are pleated to an nounce gradua of their daughter Jodl Lou I it from Trent Peterborough a graduate of George Kenned Centennial and Acton High schooli rrcritedher A native studies She relurni to Trent to her honors year this fall all daugh ter of Mr and Mrs Met Of grid from the two- year Retail Manage ment Arts program at Sheridan College