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THE HERALD Wednesday June Page Ontario Outdoors- Keeping fit By BOB VIER GOOD physical shape preceds almost all outdoor activities These pastimes will be belter enjoyed and will in all probability result In greater safety when your body is In top shape BOOKS has just released PHYSICAL FITNESS DIGEST with over too fully illustrated exercises to help you improve flexibility strength muscular and car diovascular endurance body will be belter able to cope with the added stress of accident or danger and your en durance will see you through in much belter shape Even the everyday use you force your muscles through will result in less fatigue PHYSICAL FITNESS DIGEST is available in book shops or can be ordered through THE BOOK SHOP downtown Georgetown Lots of fish stocking going on in the Province Tcmagami district of the Ministry of Natural Resources started stocking as soon as the Ice went out with total of 44000 Lake Trout 31950 Brook trout and Rainbow irout Truck fixed wing aircraft and helicopters were used in the planting program due to Ihe accessibility of various Anglers arc be checked on Lake Tcmiskaming this year in a program to assess fishery there These surveys are lo the continued quality of Ihe fisheries under modern fish management Do you enjoy Oncol the best in my estimation is thcone held at BURNS NATURE AKKA The Region Conservation Authority holds this derby each year with this being the 5th annual and anyone is liable to win I have seen and year olds with the bigger fish next to a well equipped expert and some of these fish reach a length of inches The registration is per person For a 2day pass with children under 12 and seniors free awarded on the basis of age and best catch obtained Pancakes will be free a to a m Sal and Sunday June and Bums is jubt off Number at the first line west of KOA the campground people report an increase of per cent over last year This is probably due to the worries of gas shortages in Ihe USA and is well founded I would not want run into that problem and the cost of gasoline in the States will average out at about l 2D per gallon with dollar value and gallon size accepts advance registrations at and may be charged on your VISA or MASTER CHARGE If you are planning to work lype of water in Ontario and the result may affect or have Impact on the area you should find out exactly how the new laws could affect construction or work plans Failure to comply with the laws could mean a fine up to or years Im prisonment A quick check with the ministry of natural resources or local conservation area could prevent problems ANYONE heading into cottage or fishing country will encounter of our country and others the MOSQUITOES Various forms along with the famous tor infamous blackfly cause harm and frustration The only time they bother me Is when I am working up body heat while chopping wood etc and perspire The repellent I use like any other will wash off then of dilute Under ordinary conditions these pesky files ore only a nuisance as I use an effective repellent the makers of the famous MEPPS LURES also mokes OLE TIME WOODSMANS insect repellent The contents in elude percent the short term for Diethyl Toluamlde 3 percent related Tolumidcs Is the active Ingredient that repels these insects and the more contained the repellent the more effective I some OLE TIME to a Mrs and her daughter used in the height of the blackfly season and was free from biles Several others have also reported back lo similar stories Its effectiveness Physical fitness and Brocks a good combination to enjoy ONTARIO OUTDOORS Cricket squad loses St Catherine Cricket club plus a scries of dropped catches and poor fielding by Georgetown spoiled Georgetowns debut Into competitive cricket day when Ihcy were beaten by IB runs in Ihe B Division of the Hamilton and District League Compel ill on Field having their in the held nine catches five to W Cole who scored runs and four to saw the other eight batsmen go down for a The opening pair of K khan and S tarted cautiously only out at bad balls With he 12 threw ill caution lo the wind and on a well pitched ball md wa caught by I In came wicket keeper Lloyd Jones and things looked in Georgetown as both men showing top belled the bowling at will The tame fate awaited as did the majority of Ihe caught hitting out by Burton for runs Opt A Kumar Joined Jones and together pushed the score to runs Jones played the ball onto his wickcl and was out for Kumar confined with A Windsor and after hitting a flawless runs was bowled by a low ball ending all hopes of Georgetown victory as the final six wickets fell for runs Windsor and M Jag dip bhinsh gelling 13 and 10 runs respectively Bowling for St and J I for Bowling for Georgetown A Windsor for runs and Vora for K for runs Cricket Clinic There will be a Cricket Clinic held at Community Centre Mo pie and June fl tonight at Dr Kumar of the Georgetown Cricket Club will introduce the game of cricket lo Interested people covering such areas as skill rules equipment etiquette and cost Involved If you would like to learn what cricket is about come out June Call Operation ACTION at for more information NORTH HALTON DISTRICT SCOUT COUNCIL AWARDS NIGHT AND ANNUAL MEETING ST GEORGES ANGLICAN CHURCH June 11 SPECIALGUEST MAYOR PETE POMEROY REFRESHMENTS SLIDES FROM ROVER MOOT to Budget Yourself with These Food Buys MEAT SPECIALS CAN NO FRESH Chicken Legs Chicken Breasts SCHNEIDERS Bologna CAN NO FRESH PORK LOINS Regular Chops Centre Cot Chops TV Brown n Serve Chops SCHNEIDERS Side Bacon 49 SCHNEIDERS Wieners or Red Hots SCHNEIDERS Regular Cooked Meats 75 SCHNEIDERS Frozen Beef Steakettes SPECIALS FACELLE Paper Towels 99 PURITAN Tin Beef Irish Meatball Stew 1 HELLMANS Mayonnaise 99 Dry Dog Meal JOHNSON Towels piq- 99 PROCTOR GAMBLE Crest Toothpaste save siJ Regular ml Oft CAMPBELLS Vegetable Soup Tin Save 499 Tomato Soup Tin Save 499 FOODLAND lb Print Parchment Wrap Margarine I FOODLAND UNSWEETENED Tin Orange or Grapefruit Juice CREAM AA Sweet Peas style Corn Tin save Jy Apple Juice Tin Save 79 SQUIRREL Peanut Butter WESTONS 24 REGULAR Sandwich Bread 34c THIN SLICED 2M00 WESTONS Pkg of Plain Baby Burgers 299 FROZEN FOODS PEPPERIDGE FARM Layer Cake 13 oz oc Mill St Acton Now open Mondays 8530400