THL HERALD Wednesday March 11 IMS Georgetown Taking part in GMHA Bantam tournament Newfoundland team here to learn The last month has been about the worst month we can remember for running conditions Our suits don t seem to keep the rain and snow out and our 70 training shoes now look like construction boots The benefit of having a nicely browned face from he strong wind Is great but can be a little unsightly in conjunction with our carlobcs that ore losing skin due to frostbite You probably realized you don t need to buy those weights you attach to your shoes because there ore so many puddles your shoes weigh five pounds each at the end of your run anyway Heck there has been so much snow on the ground this winter the squirrels can find any food and they re even chasing you as you run by Rut don lose heart It seems we have turned the corner intomilder weather just in time to enter the plateau phase of our marathon training You may recall the first four weeks of our 13week schedule were designed to Increase weekly mileage Now having accomplished that It Is time to get our bodies used to covering that distance every week next seven weeks- are critical to your training You know you can cover the distance but now it is time to put in some quality mileage As you can see each week virtually Identical There are slight Increases in the time of the short run on Monday and Wednesday and In Week 10 you will notice a 150mlnute run scheduled for the Sunday This Is to target you up around the 20mile range on one run a few weeks before the marathon these only because you will be more comfortable after the race Itself If however this is your first marathon don push it Now that you know you can for half to two hours try and concentrate on style Keep your back straight and your chest out Watch your friends running and see how many are hunched This can really endurance Try to eliminate excessive arm swing This can only serve to burn energy necessary to completing your run If you can concentrate on your form now you will be amazed at your improvement over the next few weeks Have a look at your training shoes If Sou don think they will last until the marathon new ones now go they will be broken In before the race SHORTS There are three great training races coming up March 30th is the Around the Bay race in Hamilton which Is 30 kilometers almost three- quarters of a marathon Good Friday there ts a kilometer race in Guelph arid later In April Is the Boston to Brentford half marathon All of this will certainly get you into the competitive spirit Herald Editor Receiving an on In hockey can some times be a painful pro cess for a team Mount Pear Blades are taking part In this week s Georgetown Min or Hockey Association Bantam Tournament and are competing at a level hats a little higher than their ability How ever the coach and manager for the Newfoundland based team feel the lessons off Mount Pearl Is taking on Ontario Minor Hockey Association teams while coach Randy Roberts and manager Harry Ralph feel their squad could be more competitive playing against A teams But I don think we would team as much Roberts said The visiting club had a rough lime of it in their opening game of the tournament dropping a decision to Brook Whitby at the Alcott Arena However after two periods the Blades trailed only by a single goal Roberts and Ralph both blamed a lack of conditioning as why their team gave up six goals in the final period Back home the Blades only play 12 league games and they have added another dozen exhibition games to bring their total for the year to contests Also the team spends an average of about two and a half hours a week on the Ice practising But hockey expertise Is not the only reason for the Newfoundland team participation in the tournament The main reason for the trip was for cational experience for the kids Roberts said For many this is their first time In the big city The team flew into Toronto Saturday and look part In an Ion game Sunday against the Chlnguacou AAA team and dropped a 12 1 decision One difference both have noticed is teams in the tournament are going with their 12 best players But If Roberts and Ralph were to do that five of their players would still be home and they f the unity to travel means more than winning hockey gomes You d have a tough time telling the boys that in the locker room hough Roberts said The community of Mount Pear Is a suburb of St John and has a population of IS The Blades play in the Mount Pearl Hockey tlon and are the major bantam team In the asso ciation The association baa four divisions with a major and minor team atom pee wee bantam and midget along with one juvenile squad Currently the Blades are fourth overall in their league and will lake part In the playoffs when they return home Sun day This is an excellent opportunity for us to watch the other teams play and learn from them Roberta said Athletic and arts nominees selected for Honor awards Double Congratulations Georgetown Raiders goalie Dave Tataryn and son Joshua a member of the Petrol l Sqolres alter the Squires had taken Ihe seventh and A quarterfinal series The game was played at the Alcott Arena Herald photo by Dan Ralph A total of noml nees make up this year s nomination form for the 1983 Recognition and Honor Awards evening The event pays tribute to those individuals excelling In the arts and athletics The awards will be given out April 3 at the John Elliott Theatre In order to be for athletic excel ence the nominees must have placed In the top three of a provincial or belter competition The Acton area ele mentary school cross country teams made up of four athletes and three coaches have been nated for winning the provincial title at the elementary school level Wrestler Bret Robin son was selected as a nominee for coming second in the Ontario Bantam Wrestling championships as well as fifth in the Canadian championships The Hills Blue Fins received a nomi nation for winning the Central Region Novice championships As well runners Jennifer Arnold Paul Bob Don- kcr and Anna Toone were nominated for an award for placing first to third at the provincial championships Track athletes George and Doreen were nominated too was second at the senior boys meter race and was third at the Ontario Indoor track and field meet was second at the Canadian junior BOOmeter and third In the 1500meter event Motorcycle racer Jonathan Corn well was selected for being the national champion in the cc class The Georgetown District High School open and senior swim teams received a nation for winning both provincial titles at he high school level Wrestler Dave Power was nominated for lng the Canadian midget title last year Georgetown natives Chris McDonald Owen Gray Ken Cam Brian Boiler Kevin Scott and Scott Martin were nominated for being a part of the Ontario Club champion ship runner up rugby team Michelle Mlehm by virtue of being a memb er of the provincial fastball team was also nominated Gail Cook received her nomination for being second at the gymnastics event last year Four gold and one sliver at the Ontario Gomes for the Physical ly Disabled gave Kim a nomination while Michelle Redmond was nominated for being a member of the provin cial championship ladles hockey team Pam Mc Gilvray third last year at the national champi was also inships- Midget fastball player Kara McGaw was a member of the national championship team and was nominated Acton coach Bruce Andrews received a nomination for bis contribution to track and field while Acton swim coach Fountain received a similar nation for her contribu tion to swimming Equestrian Kim Mus- by virtue of being a member of the national championship team was nominated for an award McNally team off to good playoff start The Georgetown Mc Construction Fire fighter Alom AAs are off a good start In County playoffs winning the opening three games over Oakville over Orangevillc and over Oakville came to Georgetown for Game One and the home squad and Ken Willi the big saves when call two third period goals for totally dominated I he two with assists to the win With less than game A hot Mm shinier and Shown Georgetown travelled five minutes to play in a goalie kept the score Pearson Georgetown to for Game scoreless tie lower the ploy goalie David trost was Two and in a rough beat goalie indicated sharp in net Tor the home evenly matched game on a play from Mashlnt were Joke Mashinter squad coming up with the Atoms came up with Andy Elliott set up Liftech leads hockey series Greg Dobbin two cs later and Dobbin connected with the clln her Georgetown Marc St Pierre was unbeatable between the pipes and was credited with a much deserved SPORTS SCOREBOARD MacLetah ralnl King I Keiln Spurt Danny King a IKrek I Hark l Jeremiah lien llendcnofl Bryan lolph Steven Trutuni Malt Jeremiah Glen Henderson Bryan TkcllrrMI J Paul Goal Derek lark JohralMi Jeff Lane Hamilton Anuria Mark Jotimlon I John Moore Thompson Aiiltla Jimmy Carpet Gull Mike Darren Mark Darren Peel Larry AhU LarrrBmntH Mtodoiwr Mark J Mike I Goal Sid spear Kelly Sean Pederie Doug Ttmm MI IX Coal V J McNIven Mi lortliy T J Davie Stephen Craig Bur- Goal net Brian Montgomery Cran Cooper Nicky Varrte Tri Marti T Norton Ktavkalm IteMaal Goala Gravelle Mc Dennett MtKlnnon M A Major Atoms travelled to March for Game One in this best of five series thowinnecof which will advance In the County Champion ship Georgetown played an aggressive game and held a lead after one period with goals being scored by Steven Wright and Shaun with veil executed assists earned by Stephen Rooster and Jeff Wright Both learns played exciting hockey in the second frame wilh hard fast end to end skating and superb goal tending by both teams counted early in the third to make the game Less than two minutes later Georgetown pulled ahead by one when laid out the puck to Steven Wright who beat the opposition goalie a centre shot low on the ice With left on clock ti cd the match 33 to force ten minutes of overtime Georgetown pulled ahead early in the over lime when Leon shot a bouncing puck over the s slick assisted by ana Ryan Orangeville again tied the game for a match and with less than two minutes remaining pulled out a win In this first game Game Two was played at Memorial Arena In Georgetown on March when the Georgetown squad came up with a solid hard skating team effort to evenlhe series one game apiece wilh a very convincing win over Orangevillc Currie put home the first goal from the sticks of Rooster and Jeff Wright The second was also scored in the first period by Steven Wright from Greg Dawson and to take a lead by the end of the first frame counted their lone goal of the gome in Ihe second frame BOWLING SINGLE Pearl Burl Kay Bob HIGH SINGLE WITH HANDICAP Pearl Burt Leu Bun ion J Bob HIGH TRIPLE FLAT unlce Pearl Burt Boh rials JIGI1 WITH HANDICAP I earl Ethel Harvey Stephens ThAtl The IIouh Bound for be Provincial Team Cham- plomhlp of the Ontario held on Sunday afternoon March lath at Georgetown Howl The battle for the up bet ween Ihe of the Wed League and the Men a League Ihe Afternoon dies and Wed Aft Ladle fighting a lotting The Six Pack Team of Wed after tint game took the lead when Men learn In the game Tom I route hy virtue of powered men Into he lead with a plui n plus However bad luck truck head and menllun porn while Ron Dodle McCartney Ruth -Mc- Naughton Andrea Nolan and Marilyn Stephen All mem- of the league champion hip lea mi will receive a hln pin and err while the I I Karen Hi d llrlnley Hole lei Hurl PlrtUi Raiders 1M MUedleam All member nf thin Mi Pack team over j Mae Deferral Mary Lou Gary made up of Tom Prom John Wave Dave Hank Chaplin and Al The Aft Lad el had Anne J idy Albert Bon nie Jonei Dumper Stephanie and Ford competing The mem ber of Wed Aft Ladles Mtardin taking part lilts Phyllli VX mil Judy Kelly Bailey Bell Chrla Somen Barry McLean S3 Steven Doyle 581 Ian Vint no Hob I Ha rr lion Alex 4M lrtH le Ryan Martin aw ion Alain 10 Kearny Kendra Thcrna Kerry Holly 1 Championship streak ends for Rebel team The string of consecutive Hal ton championships for the Georgetown District High School senior girls volleyball team has been halted at four Georgetown lost a tough 32 series to of Burlington in the Tuesday The local team had been Halton champions the past four consecutive years Georgetown led 1411 In the final game when they lost their serve on match point The home team then scored five consecutive points to take the final game and the playoff game It funny thing said Georgetown coach Grant Clat worthy We were here and they had a full gym but we played above the crowd When we lost our serve the crowd got back Into it and we couldn get everything back They played well but we had them The scores of the other games were 1SS and 158 for while Georgelown won their games by and 151 scores cemented Georgetown victory 10 on the clock in the third stanza with a great short handed marker assisted by A solid win put Georgetown ahead 1 March 9 at Memorial After one period of play Georgetown goals had been scored by Slev en Wright and chuk Assisting were Wright Kevin McMurray Jeff Wright and Ernie Orangeville attempted a comeback in counting two goals In the second and Jeff Wright put the icing on the cake In the final period assist by Diardl and to take the win est moving game of the season Georgetown leading all way Three minutes into the first Mashinter set up Kosziwka who beat Ihe goal lender with a low hard drive came back less than a minute later for the tie but Kosziwka and Mashinter repeated their scoring play to give the lead again The second period was scoreless and seconds into the third Elliott and Chris Barrow up Ryan Pells who raced past the defence and popped In a picture goal to clinch the game Feisty Greg Dobbin was in Ihe last period coming up with three goals In five with assists to St Pierre Brent and Elliott Georgetown goalie Marc St Pierre was out standing for his team in net and even came up with a third peiod assist The Atoms continue this round robin series with three more games after the March break Roxy ties Acton Georgetown Minor atom travelled to Acton Wednesday and came away wilh a tie Bandy Bond counted his first of two from Andy Jones and Jeremy Hemp early in the to put the locals up 10 After Acton tied It up Todd Fuller knocked in a Steve Melykuty rebound as Andrew Marshal also assisted to give Georgetown a lead Bond Increased the margin to assisted by Dave and Derek Parson Acton tied the game with two late third period goals the last one op a power play with less than two minutes left to play Kinsmen Girls Softball REGISTRATION Cedarvale Community Centre Ages under as 1S85 Sat March 16th 1 3 00 Fs per player or per family In etudes sweater a photo Telephone No Dale fill In and bring to registration or mall to I J MR JIM FORD 23 Cres l Georgetown L7G1NS Softball