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Friday 15 1M7 Culinary Outlook Honors list snack After a long day at school or play nutritious snack to tide ihem over until dinner Heres one that combines thctr favorites peanut butter and jelly man easy to prepare snack Its just sweet enough to appeal to children yet much lower in sugar than most commercial snacks Cnsp cereal mixed with pea nut buttcrandahint of honey makeup the top and bottom of these Your favorite flavor of juice concentrate is combined with unflavored o create the jelly filling The frozen concentrate provides a hearty fruit flavor and chills the mixture quickly speeding preparation Only Mom will know how simple these snacks are to make One taste and the kids will put them on their honors list of favorite dishes Peanut Butler n Jcllj cup peanut butter 2 honey 3 cups knspie nee cereal 3 Knox Gelatine cup cold I cup boiling water can ml frozen juict concentrate grape raspbern or cranberry In medium bowl blend peanut butler with honey stir in cereal Press A mixture onto bottom ol tightly greased 8inch baking pan set In medium bowl sprinkle unfla gelatine over cold water let stand 1 minute Add boiling water and stir until gelatine is completely dissolved Stir in frozen juice con Let stand until mixture is slightly thickened about minutes Turn crust lightly press remaining cereal mixture onto Chill until To serve cut ASK YOUR PHARMACIST Arthritis can affect you The term arthritis is defined as the inflammation of a joint It is widely used to describe mare than IIS different conditions that can cause aching and pain in the bodys Joints and connective Issues In all its forms arthritis affects more than 3 mil on Canadians Arthritis can attack men women and children of all ages but usually appears after While many aches and pains arc normal and soon pass any pattern always in a certain joint always when getting out of bed lay signal the condition If this pattern fits you or any tor immediately The earlier the diagnosis the better the final result will member of your family consult your doc forms ore osteoarthritis arthritis and gout Disability can be prevented in about four of five cases even for rheumatoid patients the most seriously affected But because all causes of have yet to be identified complete cure of all cases remains a goal There arc laws to protect us from miracle cures made by unqualified people Before buying pain remedy for a selfdiagnosed problem ask your pharmacist for advise He or she is qualified to recognize the early warn Lis signs of arthritis If medication Is prescribed your pharmacist can follow up with any further information you require However your success In fighting arthritis depends on more than just the treatment your doctor prescribes You are the most important part of the treatment team Become Involved and follow your prescribed treat ment faithfully I DRUG MART MARKET PLACE Cooking Corner THE SILVER PALATES ITALIAN MEATLOAF pounds ground beef chuck 1 pound sweet Italian sau sage casings removed 1 mediumsize yellow onion chopped cloves garlic minced cups fresh bread crumbs 1 cup chopped fresh Italian parsley 2 tablespoons Italian season ings Salt and freshly ground black pepper to taste eggs lightly beaten Vt cup tomato juice cup cup dry red wine 2 cups fresh basil leaves ounces sundried tomatoes packed In oil drained pound smoked mozzarella thinly sliced Preheat oven to 375 Combine ground beef sausage onion garlic bread crumbs pars ley Italian seasonings and salt and pepper to taste In large bowl Add eggs tomato Juice and wine and mix thoroughly Lay out 1 large sheet of waxed paper or parchment paper Spread mixture out In a inch rectangle on waxed paper Arrange basil leaves over surface Scatter sundried tomatoes over basil and arrange threefourths of smoked mozzarella on top Using waxed paper as an aid and suiting from one short side roll up meat like a jelly rolL Peel FREEZER FRENZY Open 7 Days back paper as you rolL Place seam side down on a baking sheet lined with aluminum foil Bake 1 hour Place remaining smoked over top of loaf and bake until cheese is melt ed and bubbling about 10 minutes more Serve hot with fresh tomato sauce or refrigerate until cold and cut into thin slices like a pate Make to 10 portions DINNER MEATLOAF 1 pounds ground beef hi pound ground pork V cup instant oatmeal eggs beaten cup milk cup tomato juice Onion minced tablespoon Worcestershire Preheat oven to 350 Mix beef pork oatmeal and eggs Blend in milk tomato juice onion Worcestershire and season ings Pack firmly into loaf pan shaping a rounded top Bake IVi hours Let stand minutes before slicing Drain off any excess juice at bottom of pan 1 teaspoon salt V4 teaspoon pepper REGULAR TIME CLEANING SILVER POLISHING CLOSETS CUPBOARDS LAUNDRY WINDOWS ETC REFERENCES Wb Tailor Our Services To Suit Your Needs 8771724 Nells DRIVING SCHOOL Next Course June1st24th 630930 Course or Prints Lessons PHONE Approved by Ontario Safety League Bridal Gift Registry Disc Jockey Service MCs DJs Good 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