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Page THE HERALD COOKBOOK Wednesday November i VEGETABLE DIP 2tbsp sugar while cups mayonnaise tip curry powder 1 tbsp grated onion dry mustard a dash of salt and pepper dashes of yellow food coloring Mix well and refrigerate hours Serve with cut up vegetables Mrs Kelly Clark Acton ORANGEPINEAPPLE SALAD tin crushed pineapple drained lcanmandarlnorangcs drained 1 cup long coconut 1 cup small marahmallows salad sour cream 1 raspberry flavoured Jcllo 13ox pkg 12101 can Cherry Pie filling 13 ox cream cheese cup mayonnaise or salad dress 1 can or cup crushed whipping cream Method Dissolve raspberry Jcllo In cup boiling water In pic fill Turn Into a baking dish Season Your Life With Exercise OUR RECIPE TO STAYING FIT INGREDIENTS Location Effort Desire Diet Relaxation Feeling Great Looking Great COOKING DIRECTIONS Pre set your destination to Georgetown Spa Fitness Centre DIRECTIONS ADD 1 cup of Desire to carry out program 1 cup of Willpower to maintain good eating habits VARIATIONS Add a Massage to Relax body Mix in a day at the Spa just to pamper yourself Enjoy babysitting services If desired try our Esthetics Salon TOPPINGS For extra Flavour try our indoor heated pool sauna or hoi tub or all three LOW IN CALORIES HIGH IN GOOD TASTE GIFT CERTJfKATFS FOR ALL OCCASIONS- 2 Weeks FREE With A 3 Month 6 Month or Yearly Membership AND BRING A FRIEND TO TRY OUT OUR CENTRE WITH A FREE 2 WEEK PASS Convenient Hours For Both Men Women From Who Else But GEORGETOWN SPA FITNESS CENTRE Stthifntly Call Krys Now lemon Jello In 1 cup boiling water set aside In a small bowl beat together cream cheese and Gradually odd lemon Stir In uudraincd pineapple Whip cup whipping cream fold into lemon mixture with 1 cup tiny mar Spread this on top or chilled cherry layer top with tablespoons chopped walnuts Chill until set Makes 12 servings may be used as a salad or a dessert Phyllis Caughoy Georgetown St A SHU I SALAD cups salt cups of shell macaroni I small can red salmon 1 small can cocktail shrimp Ismail can crab meat optional 13 cup green onion chopped finely strips of pimento chopped finely cup cooked frozen peas salad dressing Miracle Whip Bring water and salt to boll add macaroni cook until tender Drain Blanch in cold watir and drain add rest of ingredients in large bowl with drained macaroni Salt and pepper to taste Then add Miracle Whip Mix well Cool in fndfc Mrs J Terra Ismail llmt I cup hot water 1 dry mustard Itbsp prepared horseradish ltbsp Juice cup sour cream I tbsp chopped chives cups canned shrimp small 1 cup shredded cucumber drained cup chopped fresh parsley Dissolve Jelly powder in hot water Cool Add salt mustard horseradish lemon juice and sour cream Mix well and chill until slightly thickened Add chives shrimp cucumber and parsley Pour into cup mould Chill until firm Norma Stewart VI- 11- TABLE Cut up equal amounts of the following Items small approx 1 cup for medium sized salad cucumber cauliflower broccoli green pepper and about cup of onion Put all together in bowl or are container Add tablespoons white sugar and 1 lane bottle of Italian salad dress Int Mir and refrigerate for hours before serving Will keep for 1 in refrigerator Mrs Kelly Clark I Makes cupi cup vinegar sugar 1 dry mustird 1 tsp salt Isp pepper celery seed garlic powder lcupcgctabcoil Put vinegar In a jar with lid or a blender Add remaining ingredients except oil Mix until dissolved add oil and mix again Serve on green salad or over fruit salad Norma Stewart Acton 4 Cookie Recipes 5 Muffin Recipes 5 Pie Recipes Dessert Recipes Cake Recipes 9 Bread Recipes Hearty Meal Recipes Diet Recipes 11 12 14 14 14 15 15 J IF YOU MEET WITH A SPILL Well Keep You Looking Good Same Day Senice On Dry Cleaning if in by 1 1 a m OPEN 6 DAYS A WEEK NORTH STAR DRY CLEANERS 55 Main St S Georgetown