The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

i Culinary Outlook Beat the clock Tu survive the dinner rush hour here are two super fast recipes that use cooked roast beef Traditionally the Sunday roast was served in endless sandwiches or disguised as dinner for the rest of the week But this have to be boring Roast beef with very little effort can be economical adaptable and delicious The next time you shop for a roast of beef buy one a little larger than usual A lb kg born less roast can provide a family of four with three meals plus sand The secret is a little creativity and the foresight to pack it away for future meals rather than serve it on successive After your roast dinner cut the remaining roast in slices or cubes and pack in one meal amounts in freezer and freeze Then when a quick meal is the order of the day defrost a package cither in the refnger or microwave just until pieces are pliable enough to separate and toss in a stir try or try Tasty Turnovers or Tijuana Beef and Potatoes TASTY TURNOVERS This well seasoned beef mixture uses convenient refng crated dinner rolls as the pastry crust They bake in less than minutes 1 large onion finely chopped 1 garlic clove minced 1 cup 250 chopped mush 45 mL butter or oil 2 cups 500 finely diced cooked beef A 2 salt tsp 1 mL freshly ground pepper 2 Worcestershire Few drops Tabasco refrigerated crescent dinner rails each i cup 125 grated cheese Swiss Cheddar or Mozzarel IB egg lightly beaten oven to In a large skillet inn garlic and mushrooms in butter or oil until softened but not brown Stir in beef and season ings ad stir fry just until heated through Remove from heat Separate each package of crescent dough into 4 rectangles leave triangles together to form 1 rectangle Place on a lightly floured surface and press together the diagonal lions to seal You should have rectangles Place 18 of meat mixture on one half of each rectangle Top each with 1 tbsp grated cheese Fotd remaining pastry filling and pinch edges with a moistened f seal Place turnovers on an ungreased cookie sheet and brush with a beaten egg Cut small slits in top and bake 12 15 minutes or until golden brown and mixture begins to bubble through slits Makes turnovers A estcd with a fork Wrap and set aside Slice beef into I cm strips Set aside Make sauce by combining butter onion and garlic in a cup 500 mL glass measure Cook at high for 1 minutes to soften onion Stir in flour and seasoning and cook at high for to sec Stir in milk until smooth Cook at high for to 2 minutes stirring partway until sauce comes to a boil and thickens Stir pep pers if using Cut slits in cooked potatoes almost through to the bottom Fill with meat slices Spoon sauce over top Sprinkle with grated cheese at medium high 70 for 2 to 3 minutes or until hot Makes NOTE Recipe can be double or adapted to conventional cook TIJUANA BhEF POTATOES A quick microwave recipe for busy nights large baking potatoes about SO each lb em slices cooked roast beef 1 15 butter 1 small onion chopped 1 minced 1 mL all purpose flour mL each chili powder and ground cumin A cup 125 mL milk 1 mL chopped jalapeno peppers optional A cup mL grated dar cheese potatoes dry well and pK in several places with a sharp knife Place on paper towel and microwave at high for to minutes turning over partway through cooking Potatoes should be tender and yield slightly when STILL LOOKING FOR MORE RECIPES ID OXBOW BOOKS 102ManStS Downtown Georgetown Volkswagens SPECIAL PURCHASE SELECTION HUGE SAVINGS BAZ MOTORS 199GiiElphSLHwy Georgetown The Canadian Red Cross SocletyOn Division DONT FORGET THE CROSS BL000 CLINIC at Holy Cross Chuch Auditorium MONDAY NOVEMBER 9th open from 1 30 to 8 30 p Donors ages 17 to 66 are URGENTLY NEEDED TO GIVE BLOOD TRANSPORTATION and BABYSITTING at clinic available to donors If a ride Is needed phono Mrs Alice at B774466 Mrs Ina Reed 8774563 or Mrs Erica Thompson On clinic day phone CLINIC fS SPONSORED B Y THE UONS CLUB Opt a spot downtown Toronto Jeremy Brown Good It May