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Page THE HERALD July IMS Book review Being sick can mean good healthy reading Keeping up with the Joneses is a pleasure in Indy flick Dad This is not a By Dr Charles Godfrey Sick and Tired of Being Sick and Tired is a catchy title with im mediate appeal to the many people who suffer from a variety of disorders that result in a chronic sapping of the sense of good health and vitality Dr Neil Solomon an eminent en- dochrinologist who was formerly with the John Hopkins has teamed with a psychologist Dr Marc Upton who specializes in the treatment of stressrelated disorders to produce this guide back to better health iWynwood Publishers Neither of the authors is sick nor tired and in pages take the reader through a maze of diseases and cures Whether you are suffering from hayfever are allergic to dogs or have blips in your psychological health as a result of decreased energy levels this book offers you relief In subjects ranging from how to stop snoring to a method to increase the efficiency of your autoimmune system this team has discovered a factor that is common to many conditions and what i more can be treated and repaired Drawing on his ability to analyze the results of a number of diverse health conditions the senior author has identified a previously unknown chemical produced in the brain under certain conditions of stress This substance triggers a hyper reactivity of the body to any stress that can result in an illness that not seem at the first glance to have a clearcut medical cause He labels this condition Pro found Sensitivity Syndrome or PS 2 He suspects that in many cases this state can begin with a chrome infection by the virus which seems to have become more common in our western society Now neither of the authors has actually separated this brain chemical which seems to act bet ween the body and the mind but in fer its piesence by observing the result of treatment both physical and mental And their proof is bas ed on a series of anecdotes tor testimonials of a large number of patients who have benefitted from their therapeui ic regimen They tell of Karen a chronically ill young woman who shows sudden improvement in her blood and urine test after a church sermon Her PS factor is reduced and hei body is no longer allergic as she finds a purpose in Hie Then too there is Irene a young OOEY GOOEY GOOD TRY OUR NEW DELIVERY SERVICE Guelph St 8731691 SPECIAL EVERY THURSDAY- HOT ROAST BEEF PLATE AJkAB Frits 9 JSWrnM MttkwaQraty Reg 5 25 MARTYS TOO RESTAURANT Market Plica 7417 wife with a bad back that is due to her elevated Profound Sensitivity because of faulty thinking This condition caused by the unreasonable demands made on her by her husband to manage the house and the children Dr Solomon is able to reduce the PS 2 by a combination of medicines and advice with a resultant easing of the backache In the course of reading the book you encounter about 50 Barbaras Susans Bills or Bobs who are presented analyzed treated and cured for the readers edification Their ailments range from early stage rheumatoid arthritis through thyroid disorder allergies gastro intestinal problems pitting of the teeth nausea and vomiting and simplv being sick and tired COMPLICATED The treatment is complicated and a amount of selfcommitment on the part of the patient in the therapeutic regimen In to stan dard medical tests it necessary to make out lists ot problems and faulty thinking iso they ma be changed a receptivity quotient which indicates how effective your doctor your health traits i a base on which to reprogram biochemical an exer cise and fitness profile and a thought journal that enables you to chart your negative thought pat terns Having established this base of knowledge the authors show you how to boost your defences against the PS 2 by a healthy diet including recipes for sauteed liver in sherry or by surpressing Tcell activity avoiding exhaustive exercises that influence the number of cells This approach can be enhanced by reading about stretching exer cises learning to breathe correct ly and the relaxalot technique It is also necessary to include imaging meditation and thermal biofeed back in some cases By DIAHANN Herald Special The real boys of summer have arrived the father and son team of Sean and Harrison Ford are the Jones boys and keeping up with these Joneses is a pleasure I found this latest installment in the Indiana Jones series a vast im provement over the last one although it does not manage to recapture the magic of the first The Last Crusade is the search for that holiest of relics the Holy Grail This quest however bears no resemblance to Monty Pythons Sean Connery plays Henry Jones an with a passion for Grail lore He leads a project in Venice where he disap pears Fortunately Henrys son is Indiana Jones that noble pursuer of adventure and archeology In diana is sent to the rescue and then the two take on Nazis hate those guys in their search for the Grail It is a straightforward plot and I liked that I think there is enough mysticism and mystery connected to the Grail even for atheists to make any subplots unnecessary What serves as a subtext in this movie is not adventure but the relationship between father and son the genesis of Indiana Jones The film opens in Utah in 1912 where is a boy scout with a penchant for adventure and ar cheology already well developed It is an exciting beginning and River Phoenix is fascinating as the young We find out how Dad neglects him in favor of his work and how he obtained that treasured fedora We also get a good dose of snakes This movie is not without its share of rats and although it is not overdone as in the last one The movie keeps up the theme of fatherson neglect arid rediscovery but without ever becoming sen timental or maudlin found the relationship between the two the highlight of the film Harrison Ford is delightful as always as Indiana Jones Its fun to watch him realize that he and Dad have bedded the same woman Dad Im as human as the next man son I was the next man RECORDS TAPES SAVE SAVE SAVE AFTER FIVE THINGS TO DO PLACES TO GO FOR YOUR LISTENING AND DANCING PLEASURE MAIN ST 8 8773388 ill in ii hi HI III III II 111 lit II HI HI jl HI III II III III HI III III III IF Iljj Main St S Georgetown 8773388 We are now airconditioned BUFFET EVERY THURSDAY FRIDAY SERVED 1100 PM Mah Pot I rum Hoi toll SALADS To A CoilM Tosttrf Salad Potato Macaroni BLACK TOP THIS THURSFniSAT 15 ro hi hi mi hTjiT CHICKEN WINGS I Every Saturday Noon To 60 pm a Dad This Is not a role that will ever garner him an Oscar nomina tion but Ford carries it off with elan and joy Sean is wonderful as Dad grumpy masculine yet endearingly naive There is a love ly sense of humor running beneath the surface and Connerys Henry is loving without ever giving an inch The movie is not as exciting as the first one but perhaps that is because the novelty has long worn off and there have been many im itators the HERALD MUSIC TRIVIA CONTEST 2500 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