GEORGETOWN RentAlt Tooll Equlpmant SINCLAIR AVE GEORGETOWN 8770157 Mm DOMINION SEED HOUSE Country Garden Centre 8772460 308 St Georgetown 8731651 hTh TAXI Ml ONTARIO oivisiw or mum mas holdhs 8779311 AIRPORT SERVICE PARCEL DEUVERY KNOWYOUR BLOOD PRESSURE BLOOD PRESSURE QUIZ What do you know about blood pressure Take this short qua by either T for TRUE or P for FALSE for each of the following statements about blood pressure Check your answers on the reverse la heart beat all day every day flow to all parts of the body a two numbers pressure is by the way you fed a blood pressure of around Blood pressure should be checked every five years 8 You can only what your blood pressure is by having it measured Bong overweight can tower Hood pressure F Eating large amountsvof food high in salt sodium can cause blood pressure to n F 1 1 Regular exercise bdp keep your blood pressure healthy 12 Only a relaxed and easygoing person can have normal blood pressure ANSWERS TO BLOOD PRESSURE QUIZ it pushes blood through the arteries and veins Blood pressure is I of the blood pushing against the walls of the blood vessels as it flows a moment to moment and day to day It usually lowest when we it the day Changes in activity posture and emotions cause It is not an illness or an abnormal condition Blood pressure blood flow to all parts of the body first or larger number refers to the highest pressure the arteries Diastolic pressure the second or smaller number refers to the It occurs when the heart is rehudng between beats blood pressure by the way you fed d pressure between and 140 for the systolic pressure the first 70 and for the diastoBc pressure the second or smaller number FALSE The of in Canac recommend should have her or his blood pressure checked every two years If you are pregnant your blood pressure should be checked more often TRUE The only way to your blood pressure is to have it checked Always have your blood pressure checked by someone who can refer you for medical care if needed FALSE Bang overweight can fauftb an unhealthy blood pressure 10 TRUE Using less salt has proven to be a useful part of treatment for some individuals with high blood pressure Most Cana eat more sab than necessary so using less salt makes good sense 11 Regular exercise three times a week for 20 to 30 minutes at a tune can to keep your blood pressure healthy 12 FALSE Blood pressure not necessarily higher in anxious overactive than it is easy gang refaaed people I Thank You To These Businesses For Their Support 5 if a EUflnBTER USWTft7Mil Toronto BOX169 L7G4Y5 PLEASE HELP SUPPORT THE HEART STROKE FOUNDATION COMPLIMENTS OF ThetMtonlWs HERALD QUELPH STREET GEORGETOWN ONTARIO 8772201 Barry D Timleck Caartereo Accountant lMonUaiivlMS Georgetown Bos 877tMS PLEASE HELP SUPPORT THE HEART STROKE FOUNDATION WtKmaki it and install it right 71 N Georgetown Ontario Unit No 417G4J6 The A Store FOR THE BEST IN FRESH FISH MOORE PARK PLAZA 74C SI Out 4161 8734122 GEORGETOWN CUSTOM CAR SOUND THE CAR STEREO EXPERTS Paai Mutual Co Todd Simpson AIIC 9 Airedale Court Georgetown L7G163 416 Toronto Mutual Ufa Co STEAK EXPRESS BOXED MEATS FROZEN FOOD ATDELREX STREET 8770721 i SAME DAY SERVICE IN BY OUT BY FREE PICKUP DELIVERY I REPAIRS ALTERATIONS 55 Main St S Georgetown 8770469 DELREX SMOKE SHOP PHONE 8779284 MARKET QtOKOETOWn Variety Smokes Toy Post Qltlcc Lottery Agent target food stores OPEN HOURS DAYS RENTALS GUELPH STREET GEORGETOWN GoUgerls Travel serving travellers tinea 1955 Hills Shopping Centre Strwt Gorgtown 8770103 tidal 62 Milt Street Georgetown DULY MCGREGOR INSURANCE UD 13 Willow St Acton 8531121