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tho HERALD THE HERALD Wednesday June 26 1991 Community News BEST AVAILABLE COPY ACTON SOCIAL SERVICES INFORMATTONtttK CENTRE l Keep your cool Hot weather can place a dangerous strain on your body especially your heart Temperatures above 90 degrees can be very dangerous especial ly when the humidity is also high Your chances of getting sick in hot weather are increased if you have a weak or damaged heart suffer from Hypertension pro blems with circulation Diabetes a previous stroke or are overweight Many prescription drugs can make you much more vulnerable to the heat check with your Doc tor or Pharmacist for advice Heat stress can cause physical and mental changes These changes are warning signs that your body is in danger These signs include dizziness rapid heartbeat diarrhea nausea throbbing headache dry skin no sweating chest great weakness mental changes breathing problems vomitting and cramps KEEPING YOUR COOL Spend your time in cooler sur roundings indoors in a cool room in your house or an air conditioned shopping mall public library or movie Use fans to draw cool air into your home at night and to pro vide circulation during the day Cool baths and showers pro vide relief Wear as little clothing as Lightweight loose- fitting cotton is best Protect your head and neck when outdoors Your body needs more water to hot weather drink it often Avoid coffee tea or alcohol Avoid hot food and heavy meals they add heat to your body 87701 I Simon CHARTERED ACCOUNTANT I Phone 877 Main Street South Georgetown Ontario 7 8770109 877010 AIR CONDITIONERS We ve got them at the lowest prices in town GUARANTEED GEORGETOWN LOCATION ONLY ST GEORGETOWN Watch your salt use Do not increase salt use or take salt tablet without your Doctors per mission Slow down Physical activity produces body heat Take care Buying or Selling With Success I BRAND REALTY INC IJ Georgetown Erin 8332773 New Kinsmen executive Last Saturday at the Glen Williams Town Hall the Kinsmen installed their new executive for the up coming year Pictured from left to right are Front Row Brian Shlrtliffe Director Bryan Treasurer Bruce Bulletin Editor and Lou Ruttlman Membership Back row are Randy Schaefer 1st Vice Ron Lefebvre Past President Jack President Dave Yaklmlschak DIrec tor Dean Miller 2nd Vice and Nick NIedorezow Director CANADAS LARGFST CANADAS LARGEST FASHION FABRIC DISTRIBUTOR In Georgetown In Georgetc June 27th 28th 29th SALE HOURS Thurs June 27th 900 to 1100 Fn June 28th to 1100 Sat June 29th 900 to 600 318 Guelph St GEORGETOWN 8736686 REGULAR STORE HOURS Monday to Friday 309 Saturday 9 306 00