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Wednesday December IB 1991 the HERALD Community Tips on avoiding Loneliness For centuries it has been a topic of books poems plays and songs Activities which improve your physical and emo tional health and are balanced with activities that improve your social life can help you live an ac tive involved and happier life 1 Take care of your physical health by eating regular nutritious meals adhering to a regular exercise program such as walking for minutes three times per week get plenty of rest Take care of your emotional health by living for today plann ing for tomorrow becoming in volved in activities which en courage you to use and more fully develop your natural talents and abilities giving yourself permis sion to feel good about yourself your past achievements the goals you set and achieve today the accomplishments you plan to make tomorrow Improve your social well- being by not waiting for others to call you Contact a friend relative or a person you know to chat inviting the person to visit share lunch or attend an event not feeling rejected when the per son you call is busy or has other plans Instead ask when the per son is free and encourage him or her to suggest alternate plans becoming involved in volunteer activities that provide services to people who are in need of what you can offer We can offer a number of ac- Wl hosts holiday lunch ByBETTYSOJKA News The Womens Institute held their December meeting at the home of Don and Helen Brown This meeting was special as the guest list included the husbands of the members as well as a Christmas luncheon The ladies conducted a short business meeting where the previous meeting minutes were reviewed current events recited and plans made for the Christmas baskets for area shut ins In fact the meetings roll call consisted of each member inging an item that could be plac ed in the baskets Each four quart basket will be decorated and fill ed with various things including home baked cookies A wonderful luncheon was served followed by a few games of Euchre The next meeting is scheduled for Wednesday January 8th at the home of WI President Mrs Margaret The Jim Dandies arrived at the home of Coach Jim Bailey this past Sunday for a bit of Christmas cheer and to receive personal plaques These beautiful plaques featured a team picture with engraving at the bottom stating JIM DANDIES ACTON LEAGUE CHAM PIONS ACTON PLAVOFF CHAMPIONS GEORGETOWN TOURNAMENT CHAMPIONS UNDEFEATED LEAGUES PLAYOFFS 240 Vera Longstreet received an additional plaque for Most Valuable Player This plaque had her picture as well as the ap propriate engraving Coach Jim Bailey said that it was hard for him to choose the MVP award and based his decision on statistics Vera led the team in and was very intimidating as a fielder Congratulations Vera The Junior Choir delighted the congregations of Georgetowns St Andrews as welt as their own village church this past Sunday The group put on a musical THE LATE GREAT POTEN TATE Here was a story of a man on his way to visit Jesus but was always getting sidetracked and thus late for any planned meeting At the end it is revealed that it is never to late to meet ACTON SOCIAL SERVICES INFORMATIONppV centre to volunteers who wish to remain active and involved in the community Call or drop in to see Sue at Acton Social Services and Information Centre Willow St N- 8533310 Make this Christmas a joyous and festive season full of laughter cheer and happiness Remember that you may be lone- ly but you are not alone Others in your community are lonely too Take time to reach out You may help another lonely person GoldStar The brightest star in electronics GoldStar REMOTE CONTROL 20 COLOUR TV 349 181 channel tuner Onscreen display channel volume sleep time picture adjustment Automatic channel programming Quickview last channel flashback GoldStar REMOTE CONTROL VCR Onscreen programming 181 channel capability tuning system 8 event1 year timer Full auto function circuitry 269 GoldStar Random Access Remote CD Player Random access remote CD player random selections repast play function All and memorized programs Fast forward and rever se music scan Headphone and control Index search Shuffle play SPECIAL MEAT THAT DOES MORE THAN COMPETE GRADE A FRESH TURKEY LB 395 Kg GROCERY SPECIALS BONELESS OLDE jj RUMP ROAST I 099 MM LB Kg REGULAR OR LIGHT J ASTRO SOUR CREAM 500 Gram Tub J49 Values Eflntive Mon Dec 1 through Sal Dec WITH YOUR WEEKLY FAMILY SHOPPING of you receive ONE 10 LB BAG I it POTATOES IS COUPON VALUE