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HEALTH & WELL BEING How healthy are your breasts? Breast health workshop to explore cancer care and prevention options Heal Thyself Wellness CenH tre i in Acton is holding a Breast Health Workshop on Saturday, March 13, 9 a.m. till 4 p.m. This one-day workshop, which costs $105 including a healthy lunch, explores top topics such as breast self examination, brea breast thermography, the roles of hormonal and environmental links to breast cancer, impleme implementing a healthy breast diet and nutritional supplementation for breast health. Heal They Self owner, o Dr. Cynthia Simmons, HD, Healthy Breast Program educator and Ccertified thermographic thermograph technician and former pharmaceutical c clinical research consultant, will also explore emotional causes of breast cancer, body detoxifi det cation and immune enhancement and i improving lymphatic circulation. This workshop workshop, based on "The Healthy Breast Program", i is beneficial to both women who have or have ha had breast cancer as well as those that are healthy. It is designed to educate and support women in making lifestyle changes to help mak in their recovery (or pr prevention), and inform about naturopathic therapies that can complement conventional treatments. Breast cancer is the most common cancer among women worldwide. If one is currently disease-free, now is the time to make sure they stay healthy! This workshop provides women with valuable resources on how to stay healthy. Simmons is recently trained by Sat Dharam Kaur, ND, author of the well-known book, The Complete Natural Medicine Guide to Breast Cancer, which is a practical manual for understanding, prevention and care. The Healthy Breast Program now offered at Heal Thyself Clinic follows a naturopathic protocol for preventing breast cancer and treating women with the disease, used in combination with allopathic diagnosis and treatment options. For Information: Heal Thyself Breast Health Centre, Thermography Clinic of Halton Region, 13377 Fourth Line at Hwy 7, Acton. Call 519-853-8950 or email c_simmmons@sympatico.ca, or www.healthyselfclinic.com 7 HEALTH CARE - Thursday, February 18, 2010 Cancer Assistance Services of Halton Hills needs your help. Please volunteer for a few hours in April for the annual fundraising campaign, you will be glad you did. Please visit www.cancerassistance.org or call 905-702-8886 for details. CAShh seeks canvassers HEALTHY ENERGY The energy drink craze is nothing new. In fact, energy drinks are everywhere ­ at the grocery store, in the gym, and on sale at the convenience store. The problem is that most energy drinks are full of added caffeine and other harsh stimulants, refined sugars, high-fructose corn syrup, and other synthetic chemicals that don't solve the energy problem. The result is a short-lived, "false" energy that will eventually lead to a dreaded crash. XoçaiTM (sho-SIGH) revolutionized the chocolate industry with its healthy chocolate products. Now with Xe Healthy Energy, Xoçai is doing the same for the energy drink industry. Xe is completely different from any energy drink available. Centered around Xoçai's proprietary cacao ­ the world's #1 antioxidant food ­ Xe creates natural energy with a proprietary blend of antioxidant super fruits and all-natural, energy mobilizers. If only women paid as much attention to their BREASTS as men do......! OPEN 24 HRS. A DAY 7 DAYS A WEEK 519.853.8950 www.healthyselfclinic.com Pro-Active Breast Health Workshop Saturday March 13th, 2010 9 am ­ 4 pm Topics: Get to know your breasts, hormonal & environmental links to breast cancer; Medical Thermography, healthy breast diet, detoxification, lymphatic & immune balancing Heal Thyself Breast Health & Thermography Clinic Dr. Cynthia Simmons, HD, CTT & former Pharmaceutical Clinical Research Consultant "Your Breast Friend for Health" www.xe-energy.com Place your order by this SUNDAY Feb 21th & SAVE BUY 2 cases of 24 GET 1 FREE!!! This will be one phone call you will never regret: 416-819-2377 Telephone: Baynes Physiotherapy Georgetown Over 10,000 locations worldwide. 905-873-4964 Baynes for your pains! 232A Guelph St., Unit 10 Georgetown (next to Ares Restaurant) GEORGETOWN 39 Main St. S. Downtown Georgetown ACTON 374 Queen St. Acton, ON call today, 519-853-9691 905·702·0418 519·853·0502 10 Main St., Acton 2nd floor XmarkstheFitnessSpot.com curves.com