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30 Independent & Free Press,Thursday, April 1, 2010 THERAPY THOUGHTS Natalie Haynes Psychotherapist B.A., R.P.C, R.I.H.R. What holds you back? In her book, "A Return to Love", Marianne Williamson says "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?" What stops us from being all that we can be? What fears or beliefs about ourselves do we hold onto that keep us stuck and unhappy? Our beliefs can be unconscious. We may believe that we are not good enough or we will be rejected if we disagree or stand up for ourselves. We may believe we don't deserve to be treated with respect and love. When our beliefs are unconscious they can affect our personal relationships, how we interact with others and how we think about ourselves. Our beliefs are not too easy to change because they can protect us like a security blanket. It can be uncomfortable to look at the underlying emotions attached to our beliefs. When we do, we take off our security blanket and become open to the oppourtunity for change and growth. The Georgetown Dental Clinic Raiders prevailed over host Barrie 4-0 in the fifth-and-deciding game of their OMHA minor midget AA championship series last week to capture the Glen Irwin Memorial Trophy. Team members (from left) are: Head coach Craig Nicolucci (forefront). Second row: Dean Daquano, Adam Mackinnon, David Waters. Third row: Connor Mortimer, Adam Anderson, Tyler Topham, Michael Nicolucci, Will Petryniak. Fourth row: Brett Scace, Kyle Moore, Travis Godfrey, Jordan Brown, Darryl Ward. Fifth row: Bryson Nicolucci, Patrick Reay, Brett Gresswell, Mark Hirst. Back row: Dan Curtis, Rick Fitzpatrick, Mike Daquano, Brad Nicolucci. Submitted photo Sports Briefs Georgetown's two high schools will face off next week in a fundraising hockey game for a charity of their choice. Admission is $2 per person. Christ the King's Jaguars are slated to take on the Georgetown District Rebels on Thursday, April 8 starting at 7:45 p.m. at the Alcott B Arena in a matchup of junior boys' teams. Organizers hope to fill the rink to its 500-person capacity, with proceeds going to the Heart & Stroke Foundation (CtK) and Earthquake Relief (GDHS). ··· The Ontario Umpires Association (OUA) is once again looking to bolster its ranks. New and experienced umpires are needed to officiate local high school and evening league games. Training will be provided for those who need it, and assignments will be supplied by the OUA. To sign up or for more information, contact OUA president Jim Cottrell at 905-791-0280 or email Ontario_umpires@sympatico.ca Minor midget Raiders prove to be too tough to knock off Continued from pg. 28 Darren Abernethy. "Progressively, the team got better as the year went on. In the last game against Barrie, everything went just perfectly from the get-go. We went in with our game plan and stayed with it to the end." The local minor midgets finished the Tri-County league regular season in top spot with a 23-4-1 record, also winning a tournament in Belle River. OMHA Championship Game 1-- Georgetown 2, Barrie 0: Darryl Ward, Kyle Moore (G); Jordan Brown (A); Dean Daquano (SO). Game 2-- Barrie 5, Georgetown 2: Adam Mackinnon, Tyler Highfield (G); Ward, Adam Anderson (A). Game 3-- Barrie 4, Georgetown 0 Game 4-- Georgetown 4, Barrie 3: Tyler Topham, Patrick Reay (G, A); Michael Nicolucci, Bryson Nicolucci (G); Brett Scace, Ward (A); Daquano (W). Game 5---Georgetown 4, Barrie 0: Brown (G, A); Brett Gresswell, Anderson, Will Petryniak (G); M.Nicolucci, Reay (2A); B.Nicolucci (A); Daquano (SO). 905 702-1944 6 Guelph St., Georgetown cornerstonehealth.ca Sign-up NOW for SPRING & SUMMER!! with SPRING SESSION SHERRY Monday, Apr. 12th to Wed, June 30th, 2010 LAWSON For registration please call 519-833-9402 Terra Cotta Community Centre (High Street, Terra Cotta, 15 mins. from Georgetown) * MON. 7:30 pm 9:00 pm Beg/Inter 11 wks TUES. MEDITATION THURS. 9:15 am- 9:55 am (no charge) 11 wks TUES. 10:00 am-11:30 am Beg/Inter 11 wks TUES 7:30 pm- 9:00 pm Int/Exper 11 wks WED. 7:30 pm- 9:00 pm Beg/Inter 11 wks * FRI. Georgetown Slopitch Invites you to play ball. An information meeting for new teams, players and umpires will be held on Thursday, Feb. 25 at 7:00 pm at the McGibbon Hotel. League committment fees of $400 are due by March 11, 2010. Gift Certificates Available Hillcrest Church (5th Sideroad & Trafalgar across from Pineview Public School) 8:00 pm- 9:30 pm Beg/Inter 11 wks GSL is open to men and women 19 or over. Please visit our website at www.georgetownslopitch.com for more information. Sponsors welcomed. Space is limited so act now! We encourage new teams and new players to joins us. St. Andrews United Church (Mountainview & Sinclair, Georgetown) 8:00 pm- 9:30 pm Beg/Inter 10 wks Rampulla's Martial Arts TUES. (14 Main St., South) 1:00 pm- 2:30 pmBeg/Inter 11 wks *No classes Friday or Monday Victoria Day Holiday Yoga Calm Studio Sessions Starts Sunday April 7 Stretch, move, meditate. Pre-registration required. Sunday Mornings / Weekday Evenings 10 week Sessions No experience necessary but all levels accepted www.yogacalm.ca 905-703-0418 email: yogacalm@yahoo.ca A GOOD REASON TO SHOP LOCAL Shopping local saves the environment. We are all aware of CO2 emissions and our environmental impact. Local shops do not require long car & bus journeys to get to, help reduce our global footprint. So... shop smart, shop our local stores... stay healthy! For Spring & Summer Registration Special Features please call Amy Sykes 905-873-0301 ext. 235 or e-mail features@independentfreepress.com SHOPLOCAL SHOP SMART... SHOP HALTON HILLS