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GEORGETOWN GEO RGETOWN FITNESS BOOT CAMP $ Expect these RESULTS: 3-5% Reduction in Body Fat 5-12 Pounds of Weight Loss 1-3" decrease in your midsection (minimum) 100% Gain in Energy + Self Confidence! No Contracts - Just a Commitment to your Health NO MATTER YOUR AGE, SIZE OR FITNESS LEVEL, YOU CAN ACHIEVE GREAT RESULTS. 35 Independent & Free Press, Thursday, February 24, 2011 5.00 As low as Georgetown's ORIGINAL and #1 fat loss program a class IS NOW INDOORS! 647-988-4237 · georgetownfitnessbootcamp.com (( %##( ,&0# &*.#, 0#*. %# /.+ %+1 WHAT SHOULD YOU DO? DO. . . þ Keep the person warm by wrapping him/her in blankets and moving him/ her to a warm place. Remember to be very gentle in handling the person. þ Put hot water bottles, heating pads (if the person is dry), or other heat sources on the body, keeping a blanket, towel or clothing between the heat source and the skin to avoid burns. person is awake. þ Give warm liquids to drink, if the '# , !'- .+ 2 DON'T. . . ý Do not warm the person too quickly by immersing him or her in warm water. Rapid rewarming can cause heart problems. person's body, this could cause further damage if they are also suffering from frostbite. ).% +1* (( %##( ,&0# " ).% +1* + !% ,$# 1&*.#, .&,#02 ( <,(6 (3+ ( ,(7, (8, 43 (5564:,+ *6,+/8 " +" 3 # 431< 1/*,37, ,;86( /2/8,+ 8/2, 4--,6 ,;5/6,7 ,) 8. " " !% ý Never rub the surface of the ,(7, 43 19;96< 24+,17 & & ,(7, )(7,+ 43 2438. 8,62 $!" #! " '# #" !% !"" ý Avoid giving alcohol and caffeine to drink, it can hinder the body's heat producing mechanisms. Canadian Red Cross & !!!!# #!" !#" "