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Independent & Free Press (Georgetown, ON), 12 Apr 2012, p. 23

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Pens prevail in Jr. Tyke final The Penguins defeated the Canadiens 7-5 in the Gold Medal game during the GMHA's recent Weekend of Champs for the Timbits junior tyke division. Members of the Penguins (front, from left) are: Michael Tauskela, Mitchell Cassista, Mason Giles, Isaac Wilson, Nathan Benoit, Nolan Peet. Back row: Cailin Cooke, Jake Panabaker, Jack Graham, Rylee Serrou, James Macari, Sam Stephens, Emily Norton. Submitted photo SUMMER HOCKEY BEGINS! Youth Boys / Girls 7 to 17 year olds 4, 5 & 6 year old Instructional 1Our 6th 905 451.9275 Year ! Insurance covered by Hockey Canada Our Teams & Individuals 37th Year! We Play 3-20 Min Periods Summer Men's 905 840.7370 or 905 796.7876 Visit our website: www.arenapro.com Adult Rec Soccer Coming to Georgetown! Men's and Women's Leagues available for teams & individuals. All skill levels welcome. GREAT FOR MOTHER'S DAY ! g a J g a W e h T Do 23 The IFP · Halton Hills, Thursday, April 12, 2012 www.wagjag.com Buy together and we all win! www.first-touch-soccer.ca or call (289) 839 0617 Ask the CLEANING SERVICE Professionals DIRECTORY "Don't keep a man guessing too long - he's sure to find the answer somewhere else." ~ Mae West 905-873-3103 333 Mountainview Rd S, Georgetown, ON L7G 6E8 519-853-9292 372 Queen St. Acton, ON L7J 2Y5 Meryl DaCosta B.Sc. (P.T.), B.Sc.(KIN) Registered Physiotherapist, Clinic Manager 519-853-9292 INSURANCE F LANDSCAPING www.eramosaphysio.com Q: A: LANDSCAPE MAINTENANCE Book Your Spring Cleaning Now! Getting The Best Out Of Your Property MEDIATION SEPARATION & DIVORCE MEDIATION Professional Workplace and Family Services www.pccs.ca LAWYER Charles N. Barhydt Barrister - Criminal Law Practice 132 Mill Street, Georgetown, ON L7G 2C6 Office: 416.960.0049 Cell: 416.358.4783 charles@barhydtcriminallaw.com www.barhydtcriminallaw.com ACCREDITED MEDIATORS GEORGETOWN, MISSISSAUGA, ORANGEVILLE FLEXIBLE HOURS AND PAYMENT METHODS 905-567-8858 REDUCE COST & CONFLICT 1-866-506-PCCS (7227) DIVORCE WITH DIGNITY AND KEEP YOUR MONEY IN YOUR POCKET! BOOK NOW 416.278.9939 www.yardists.ca How early should I see a exercises for them to initially begin at Physiotherapist after my home. Following a knee scope where surgery? arthritic changes may have been The time to begin your shaved or tears in the meniscal rehabilitation after your surgery removed, a patient is also seen 3 days will depend on both the type of post surgery. While most people are surgery and your surgeon's specific without crutches, physiotherapy will preferences. EPA has committed a assist in the early management of pain More elaborate large pool of resources to offer and swelling. patients the best and research based rehabilitation would follow an ACL care for surgeries like: ACL repair, but still begins as early as three rehabilitation, knee scopes, meniscal days post op. Typical back surgeries like tears, rotator cuff repairs, shoulder stabilizations and lumbar discectomies, where the piece of the disc is removed from a nerve root, discectomies. Typically shoulder patients are seen also being as early as 3-4 days, to as within 3 days post surgery and will late as 6 weeks post surgery. likely be wearing a sling for up to 6 Rehabilitation post back surgery is weeks. During their physiotherapy, primarily exercise based focusing on the physiotherapist will mobilize their core muscles to prevent and protect shoulder and the patient will be the back from future pain instructed on safe and specific reoccurrences. NOW YOU CAN SEE ASK THE PRO AND ALL YOUR OTHER FAVOURITES ONLINE - JUST AS THEY APPEARED IN PRINT! www.theifp.ca/print-editions For info about advertising please contact: Am y Sykes 905-873-0301 e xt. 237 asykes@theIFP.ca

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