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Independent & Free Press (Georgetown, ON), 6 Nov 2014, p. 19

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•The IFP• H alton H ills, Thursday, N ovem ber 6, 2014 19 $500 PLUS GET A HOLIDAY BONUS* BRING HOME BRING HOME QUALITY A DEAL * * * 2015 CIVIC DX WEEKLY LEASE FOR 60 MONTHSΩ.EXCLUDES LICENSE AND HST.* 45 @2.99 $0 $0APR DOWNPAYMENT/OAC SECURITYDEPOSIT% 905-873-1818 316 Guelph Street, Georgetown HONDA www.georgetownhonda.ca 2015 CIVIC DX WEEKL $ *See dealer for details. LEASE PAYMENTS INCLUDE FREIGHT AND PDI. MODEL FB2E2FEX FROM 8.6 CITY / 6.6 HWY (L/100 KM)ˆ 372 Queen Street, Acton • 519-853-9292 333 Mountainview Road South, Georgetown | 905-873-3103 | www.eramosaphysio.com • It is well known that almost half of all pregnant women and 25% of postpartum women suffer from pelvic and/or low back pain • 1 in 2 childbearing women will suffer with some form of pelvic dysfunction, including pelvic pain, incontinence and prolapse. • Over 40% of women experience Urinary Incontinence during their first pregnancy and up to 25% of women after their first pregnancy will experience altered fecal continence. • Like incontinence, prolapse is common, with 1 in 2 women experiencing some degree of prolapse. Common symptoms that occur with prolapse are sensation of heaviness, irritation, pressure or pain. • In a large study of women after their first pregnancy; 62% had pain with intimacy at 3 months post partum Stop living in the statistics. Physiotherapy can help Did you know that after pregnancy it is COMMON, but not NORMAL to suffer from: 1. Low Back Pain 2. Incontinence 3. Pelvic Organ Prolapse 4. Sexual Dysfunction 5. Pelvic Pain 6. Block Ducts and Mastitis Mon-Fri 10-8, Sat 10-6 68 Main St. N., Georgetown MOORE PARK PLAZA 905-873-0176 • BUY • SELL • TRADE Visit Us This Winter! X-COUNTRY DOWNHILL SNOWBOARDING New & Use d! Boots, Boa rds, Bindings & more! Trick or Eat in Acton collected 640 pounds of non-perishable food for Acton Food Share and raised $50 in online do- nations this Halloween. Youth, who are part of the POSSE Project, put on their costumes and went door-to-door on Oct. 31 to support the Acton Food Share. Acton is one of the 86 communities across Canada who par- ticipated in Trick or Eat this year. "Acton is the highest need commu- nity in all of Halton in terms of food bank supplies. This is a great way to get youth involved in the community, and doing something fun and safe on Hal- loween night!" said Kelsey Harford, the North Halton Program Coordinator of the POSSE Project. Recognizing that food donations alone will not solve the rising levels of food insecurity within Canada, POSSE Youth also encouraged Acton residents to begin thinking of long-term solutions to the problem. Each household was in- vited to 'raise their voice' to hunger by participating in a national online twit- ter conversation that asked the question: With hunger in Canada on the rise, what can Canadians do to end it? Responses were recorded using #trickoreat. For more information about Trick or Eat please visit www.trickoreat.ca. POSSE's Trick or Eat is another success Participating in POSSE's Trick or Eat on Halloween night were from left, Kara Waters, Cooper Chapman, Jade Wittemann, Daven Bothwell, and Kelsey Harford. How old should I be when I make a Will? No adult is too young to have a will.Whether you have significant assets or not you likely want to decide for yourself who is in charge of carrying out your wishes and who receives your estate. If you do not have a Will, on death, your property will be disposed of according to provincial law. Contact us for more information 104 - 83 Mill Street Georgetown, Ontario L7G 5E9 PHONE 905.877.0121 WEB www.sweatmanlaw.com. The advice offered in this column is intended for informational purposes only. Use of this column is not intended to replace or substitute any professional, financial, medical, legal, or other professional advice. M. Jasmine Sweatman, Certified Specialist in Estates & Trusts Wills, Powers of Attorney, Trusts, Estate Litigation and Administration, Corporate, Real Estate We work for you. ESTaTES & TruSTSlegal matters Q A

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