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•Th e IFP• H alton H ills, Thursday, N ovem ber 20, 2014 39 Find local professionals here every Thursday! For advertising information please call 905-873-0301 Professionals Ask the 905-877-CARE (2273) DR. ANOOP SAYAL DR. ANOOP SAYAL Family and Cosmetic Dentistry located in Georgetown Marketplace Mall Q: Do you have any tips on how to tame my dentalanxiety? a:It's a well-known fact in this country that largenumbers of people are afraid of going to their dentists. Some people are so afraid that they neglect even the routine examinations and professional cleanings. It doesn't have to be that way. Here are some tips to help reduce your anxiety. First, see your dentist before treatment is needed. Get to know your dentist and get comfortable discussing your concerns with the dentist and staff. Set your appointments for a stress-free time of day, not on your lunch hour or immediately after work. Second, have the dentist explain the dental treatment to you. Knowledge of the procedure should let you be more relaxed. Third, let your dentist and hygienist know that you're scared. It's nothing to be ashamed of and you're most certainly not their first patient to feel that way. Fourth, understand that times have changed. There are new methods of controlling and eliminating discomfort that weren't available until recently. Don't let dental fears keep you from having a healthy mouth and teeth. 905-567-8858 1-866-506-PCCS (7227) reduCe CoSt & ConfliCt diVorCe WitH diGnitY And KeeP Your moneY in Your PoCKet! ACCredited mediAtorS GeorGetoWn, brAmPton, bolton, miSSiSSAuGA, orAnGeVille flexible HourSwww.pccs.ca Separation & Divorce mediation This is a very common concern for many people considering this kind of move. In fact the opposite is true; moving to a retirement home can give you more independence. Retirement homes typically provide accommodation, meals, 24 hour staffing, laundry and housekeeping services.This kind of care will free up time and allow you to participate in activities you missed for lack of "fun" time. In addition to those activities you are currently enjoying in the community, you can enjoy social activities right on your doorstep since most retirement homes also provide a variety of recreational programs. So, rather than losing independence, you can enjoy a more enriched lifestyle. I feel that I am ready for a retirement home, but I'm worried about losing my independence. Christoph Summer Owner/Administrator 222 Mountainview Rd. N. Georgetown, ON L7G 3R2 Bus: 905-877-1800 Fax: 905-873-9083 www.mountainviewresidence.com Mountainview Residence & Terrace owned and operated by the Summer family NEW LOCATION 312 GUELPH ST., GEORGETOWN 905-877-2296 www.georgetowntoyota.com November 22, 2014 7:30 pm at Mold-Masters SportsPlex Georgetown Raiders vs. Lindsay Muskies Chris Henderson, head coach of the Halton Hills Blue Fins, presents the Tim Hortons' Swimmer of the Year award to Emily Collis at the local swim club's recent awards banquet at the Eagle Ridge Golf Club. Collis earned gold medals in the 100m, 400m and 800m freestyle events to win the Central Region Long Course High Point Trophy for the 14-year-old age group and swam to a bronze medal at the Open Water Provincial Championships. Submitted photo Blue Fins recognize top performers The Halton Hills Blue Fins held their annual awards banquet re- cently, an evening for swimmers to dry off and dress up to receive recognition for their accomplish- ments during the 2013-14 season. International-level swimmer Zack Chetrat of Oakville served as the guest speaker and Gayle Wadden, chair of the Ontario Tril- lium Foundation's Halton-Peel Grant Review Team, presented a plaque to the Blue Fins for the implementation of a Para Swim Program within the club. Two new awards were given out at this year's banquet. Jen Jackson received the Volunteer of the Year Award and Gordana Plackoska received the Official of the Year Award. Special recognition was given to the swimmers who were part of the Division 1 squad, Central Region qualifiers, Swim Ontar- io Festivals qualifiers, and Age Group Provincial qualifiers. The medalists from regional and provincial level meets were also honoured and, this past year, 23 club records were broken. The following awards were presented: President's Award (Awarded for team spirit, out- standing attendance, consistent work ethic, and sportsmanship) Intro Female -- Hayley McFar- lane Intro Male -- Ian Baker Intro Comp -- Mikayla Roy Squad 2 -- Ally Bennett Squad 1 -- Jordan Stott Senior -- Katherine Peel Group Swimmer Award (Recognizes a swimmer for his/her outstanding accomplish- ments, demonstration of grit, dis- cipline and perseverance) Intro Female -- Sierra Roy Intro Male -- Evan Harvey Intro Comp -- Isabella San- tana Squad 2 -- Chris Fox Squad 1 -- Ben Holt Senior -- Quinn West Club Awards Gord Bassett Rookie of the Year -- Noah Talbot Mandy Bull Memorial Award -- Erin Troughton Tim Horton's Cup Swimmer of the Year -- Emily Collis