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Independent & Free Press (Georgetown, ON), 29 Jan 2015, p. 29

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Thursday, January 29, 2015 - The IFP - H alton H ills - w w w .theifp.ca Page 29 • Professional Eye ExamsArranged • Eyeglasses • Sunglasses • Contact Lenses • Safety Glasses GEorGEtown 280 Guelph St., 905-873-3050 BoLton 905-857-5556 Over 24 Years of Experience $50 OFF Prescription glasses. Limited time offer. Halton Learning Foundation's 2014 Annual General Meeting will be held Tuesday February 25, 2014 at Dr. Frank J. Hayden Secondary School, 3040 Tim Dobbie Drive, Burlington, ON, starting at 5:00p.m. "Halton Learning Foundation Perspectives from a Donor, a Trustee, and from those we help" Guest speakers: Kelly Amos, Chair, Halton District School Board Trustees, and Chris Stoate, President LaserNetworks Halton Learning Foundation is the means for everyone in the community to support quality education for Halton District School Board students by providing emergency help for students-in-need, engagement funds, and scholarships. www.haltonlearningfoundation.ca All members, community partners, and interested parties are welcome to attend. Please R.S.V.P. your attendance by February 14, 2014, by contacting Nancy at Halton Learning Foundation: trottn@hdsb.ca 905-335-3665 x 3388 ANNUAL GENERAL MEETING Halton Learning Foundation's 2015 Annual General Meeting will be held Thursday February 26, 2015 at Craig Kielburger Secondary School, 1151 Ferguson Drive, Milton, ON, starting at 5:00p.m. "Engaging Students Leads to Student Success" Guest speaker: David Euale, Director of Education, Halton District School Board All members, community partners, and interested parties are welcome to attend. Please R.S.V.P. your attendance by February 20, 2015, by contacting Halton Learning Foundation: trottn@hdsb.ca 905-335-3665 x 3388 C C T I L EE RAM I 416-989-7809 905-877-1936Dave LoDuca • Ceramic & Porcelain Tile Installation • Bathroom Renovations • Kitchen Backsplashes • Heated Floors Favourite Contractor 3 years in a row! 372 Queen Street, Acton • 519-853-9292 333 Mountainview Road South, Georgetown | 905-873-3103 | www.eramosaphysio.com • It is well known that almost half of all pregnant women and 25% of postpartum women suffer from pelvic and/or low back pain • 1 in 2 childbearing women will suffer with some form of pelvic dysfunction, including pelvic pain, incontinence and prolapse. • Over 40% of women experience Urinary Incontinence during their first pregnancy and up to 25% of women after their first pregnancy will experience altered fecal continence. • Like incontinence, prolapse is common, with 1 in 2 women experiencing some degree of prolapse. Common symptoms that occur with prolapse are sensation of heaviness, irritation, pressure or pain. • In a large study of women after their first pregnancy; 62% had pain with intimacy at 3 months post partum Stop living in the statistics. Physiotherapy can help Did you know that after pregnancy it is COMMON, but not NORMAL to suffer from: 1. Low Back Pain 2. Incontinence 3. Pelvic Organ Prolapse 4. Sexual Dysfunction 5. Pelvic Pain 6. Block Ducts and Mastitis Georgetown Location now open Saturdays 8am-2pm COMMUNITY A hot time at the chili judging Today (Jan. 25) Gerry and I were lucky enough to judge the chili contest in Acton, along with Ryan Parker (from Q107 fame). We've lost count, but we think this was our fourth year judging. Such a great event-- the winter festival takes place on the last weekend in January each year and is comprised of a number of events over the course of the weekend-- in- cluding a dance on Saturday night, a pancake breakfast on Sunday morning, all kinds of outdoor winter events in the park on Sunday, the chili sampling and contest on Sunday af- ternoon and I'm sure there's more that I've missed. If you've never been before, the chili sam- pling is lots of fun. For $5 you get to sample five different chilis-- there were nine entries in all, so you can go around the room and de- cide which five you want to try. Then you get to vote for the the People's Choice award. In the photo here, you see two of our fantastic Halton Hills firefighters with their "flashover chili". So great to see them out again this year cooking up a storm! Gerry, Ryan and I go a bit before the crowd shows up. We get seated in a back room and we are even escorted into the room via the back way so that we can't see any of the con- testants or their entries before our selection is made. The chili samples are delivered to us-- all in little paper sample dishes that are only marked a, b, c, d, etc. Then comes the hard part. We have to score them. There are a number of factors that are taken into consid- eration and the three of us score each chili in each area. We don't compare thoughts, we just taste and sample on our own. Then, when each judge has given a score to the nine chilies, we add the score together and the highest score is the winner. Whew! It's so hard, because all of the chili makers are very good at what they do-- so the scores are REALLY close together. If you have a chance to have a bowl of chili made by anyone who entered the contest, I recommend you do so-- you won't be sorry! This year's winner was Starlight Café. Be sure to pop in and see them for breakfast or lunch in Acton one day soon and congratu- late them on the large gold trophy! Second place was a tie-- Halton Police and Tanner's Restaurant and coming in third was Roxy's. Congratulations to you all! Have fun and keep cooking! Super Bowl Chili SERVES 10-12 INGREDIENTS • 1 & 1/2 lbs (680 g) extra lean ground beef • 2 tsp minced garlic • 1 cup diced celery • 1 cup diced green pepper • 1 cup diced red onions • 1 & 1/2 tbsp chili powder • 1 & 1/2 tsp ground cumin • 1 & 1/2 tsp dried oregano • 1 tsp ground coriander • 1/4 tsp black pepper • 1 can (19 oz/540 ml) diced tomatoes (do not drain) • 1 can (14 oz/398 ml) tomato sauce • 1 cup beef broth • 1/4 cup chopped celery leaves • 1 tbsp BBQ sauce • 1-3 chipotle peppers in adobe sauce • 1 can (19 oz/540 ml) red kidney beans, drained and rinsed • 1 can (14 oz/398 ml) Heinz baked beans in tomato sauce • 3 tbsp chopped fresh cilantro • 1 tbsp lime juice METHOD 1. Cook beef in a large, deep, non-stick skillet or pot over medium-heat until beef is no longer pink. 2. Stir in garlic, celery, green pepper and red onions. Cook and stir 3 minutes or until vegeta- bles begin to soften. 3. Stir in chili powder, cumin, oregano, cori- ander and black pepper. Cook for 1 more minute. 4. Add undrained tomatoes, tomato sauce, beef broth, celery leaves, barbeque sauce and chipotle peppers. Bring mixture to a boil. Reduce heat to low. Cover and simmer 20 minutes, stir- ring occasionally. 5. Add beans and simmer, covered for 10 more minutes. Remove from heat. Stir in cilantro and lime juice. Taste for salt and pepper. Serve hot. By Lori Gysel & Gerry Kentner whatscooking@theifp.ca What's Cookin' Halton Hills part-time firefighters Riley McGil- loway (left) and on the right is David Baur, scoop up their Flashover Chili.

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