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Pa ge 3 8 T hu rs da y, Ja nu ar y 21 , 2 01 6 - T he IF P - H al to n H ill s - w w w .th ei fp .c a Cell: 416-996-9338 905-877-5279 • Tree Pruning • Removals • Storm Damage • Small Shrub & Hedge Trimming • Tree Cabling & Bracing • Stump Grinding• Tree Pruning • Removals • Storm Damage • Small Shrub & Hedge Trimming • Tree Cabling & Bracing • Stump Grinding Book your tree work for January or February and receive 10% off! Mention promo code "Happy New Year". 905-877-5279 Free Estimates • Fully Insured 46 Guelph St., Georgetownyears in a row! 15 Your local Halton Experts and Accident Specialists for all your boosts, lockouts, fuel deliveries and towing needs. Provider for and all auto clubs. Locally Owned & Operated since 1958! Freight? Call Fred's SINCE 1958 Freight up to 20,000 lbs Dock level or ground Enclosed Trailer "For All Your Renovation Needs" www.dynamiccontracting.org basements • bathrooms • kitchens contact Us For a Free consULtation 905-872-2077 We do ALL Automotive Maintenance CAA Approved Vehicle Repair Facility Serving Halton Hills & Georgetown Since 1985 ™ 354 Guelph St. Unit 21, Georgetown 905-877-8220 bstephens@quikautokrown.com - Ask about our monthly specials Meet our Pelvic Floor Team Meryl DaCosta JennyTelfer Crum With over 6years experience, our pelvic health team has experience in treating the folloWing conditions: 372 Queen Street,Acton 519-853-9292 333 Mountainview Road South,Georgetown 905-873-3103 www.eramosaphysio.com • Stress and Urge incontinence • Pelvic Pain • Vulvodynia and Vestibulodynia • Dyspareunia and Vaginismus • Sacroiliac joint dysfunction • Clitordynia • Interstitial Cystitis/Painful Bladder Syndrome COMMUNITY Everyone enjoyed the music and were up dancing to Dr " J" at the belated New Year Cel- ebration on January 11. I am surprised anyone could move after the generous portions of la- sagna we consumed. Door prize winners were Harry Van Der Heyden, Bev Jones, Joan Malo- ney, Kris Bruce, Barb Jones, and Lynn Foun- tain. Liz Hendry was happy to win the 50/50. Pape Tole starts again on Thursday, Jan. 21 at 7 p.m. Have you invested a loonie in the hope of winning the "liquid gold" which is the monthly prize for January? February's will have a ro- mantic theme. There will be a Committee Information Tea on Tuesday, Feb. 16, 10-11 a.m. Come and join your Board of Directors and your committee members for light refreshments and an open discussion on how you can make a difference at your Centre. Everyone is invited, especially members who have recently joined the Cen- tre. Board members will be talking briefly about the various positions they hold, and we will be looking for your input. Tickets for the Reach Out dinner sold out quickly. We encourage new people to join us and hopefully they found something to in- terest them at the Centre. We offer many op- portunities to meet new people whether by joining us at social gatherings, improving your body and mind, learning new skills like Paper Tole, the art group, or preparing nutritious meals, day trips, or occasionally trips that last a week or 14 days. You might just be looking for a change of scenery and enjoy a coffee and a chat in our cafe area. Jan. 26 is a busy day at the Centre. In the morning the men will be enjoying their Monthly Men's Breakfast. In the afternoon at 1 p.m., Amanda Li will be at the Centre for first the of six sessions talking about the various aspects of nutrition. Amanda is a Registered Dietitian and culinary expert. She is a profes- sor at George Brown College. The first session will be "A guide to balancing your dinner plate". The presentations will be every two weeks and help you and your family live a healthier life style. In the evening at 7 p.m. is the monthly Book Club. Lunch on Friday, Jan. 29 will be ham and scalloped potatoes and dessert followed by Bingo at 1:15 p.m. On a personal note I would like to thank everyone who came out to help celebrate my birthday last week and especially for the dona- tions to the local food banks. Nutrition sessions offered at HALC-Acton By Julie Conroy Hillsview Active Living Centre- Acton