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11| The IFP -H alton H ills | T hursday,N ovem ber 1,2018 theifp.ca Don't forget to set your clocks back an hour before you go to bed on Saturday or Sunday, as Daylight Saving Time comes to an end early Sunday morning. Clocks fall back one hour at 2 a.m. on Sunday, meaning an extra hour of sleep that night. Implemented to help people make better use of daylight, the idea of chang- ing clocks to make better use of the sun's natural light was first conceived by Benjamin Franklin in 1784 and presented in the essay "An Economical Project." His proposal did not gain traction at the time, but the idea of moving time ahead was proposed more stri- dently by New Zealand en- tomologist George Hudson in 1895. While Thunder Bay, Ont. became the first Cana- dian city to use Daylight Saving Time in 1908, Ger- many was the first country to introduce Daylight Sav- ing Time during the First World War on April 30, 1916. While the extra hour of sleep is nice, Daylight Sav- ing Time and the return to Standard Time can disrupt the body's circadian rhythm, leading to health concerns. The spring switch (where we lose an hour of sleep) has been linked to an increase in car accidents due to fatigue, as well as an increase in workplace inju- ries and even heart attacks and strokes according to some studies. The return to Standard Time, meanwhile, has been linked to a drop in accidents and heart attacks, but also brings about increased rates of depression and sea- sonal affective disorder. The Halton Hills Fire De- partment recommends that homeowners use the time change to check and if nec- essary replace the batteries in their smoke alarms. NEWS END OF DAYLIGHT SAVING TIME MEANS AN EXTRA HOUR OF SLEEP COMING The Georgetown Bread Basket will be hosting a community open house to wel- come visitors to their new facility. The food bank, now located at 49B Mountainview Rd. N. in Georgetown, has recently seen a rapid increase in the num- ber of residents requiring its services, which ultimately led to its relocation in spring of 2018. "The food bank relocation would not have been possible without the generosity of the Georgetown community, including local businesses and organizations, who went above and beyond to make this pro- ject successful," Lori Brading, chair of the Georgetown Bread Basket, said. "We're looking forward to opening our doors to the community so that they can see the results firsthand. Everyone is wel- come." The open house will be held on Nov. 3 from 1-4 p.m. The Georgetown Bread Bas- ket will also be holding a ceremony at 2:30 p.m. that day, to honour the businesses and organizations that aided in the project. For further information about the Georgetown Bread Basket, visit george- townbreadbasket.ca/. COMMUNITY GEORGETOWN BREAD BASKET HOSTING COMMUNITY OPEN HOUSE Georgetown Bread Basket at its new location on Mountainview Road North. Veronica Appia/Metroland 905-877-2999 / 519-760-3408 170 Guelph Street, Georgetown, ON, L7G 4A1 hALtON hiLLS - miLtON - GueLph - ferGuS In-Home Care for Seniors - Personal Care/Dementia Care - Hospital To Home - Meal Preparation/Companionship - Light Housekeeping - Live-In / 24-Hour Care - Respite Care - Flexible shifts - We are available 24/7 372 Queen Street,Acton 519-853-9292 333 Mountainview Road South,Georgetown 905-873-3103 www.eramosaphysio.com Meet our Pelvic Floor Team Meryl DaCosta Sarah Hull • Stress and Urge incontinence • Pelvic Pain • Vulvodynia and Vestibulodynia • Dyspareunia and Vaginismus • Sacroiliac joint dysfunction • Clitordynia • Interstitial Cystitis/Painful Bladder Syndrome With over 6 years experience, our pelvic health team has experience in treating the folloWing conditions: New OptOmetry Office in DOwntOwn GeOrGetOwn Dr. Ben Giddens Dr. Andrea Kozma Dr. Stephanie Britton has opened a 2nd location at the mill Street medical centre. DOwntOwn GeOrGetOwn 83 mill St | 905 873 1867 metrO plaza 371 mountainview rd S | 905 873 1861 family eye care ServiceS Day, Evening and Saturday Hours | Same day appointments for urgent eye care. Please phone. GIDDENS OPTOMETRY Call now for a preview of the next generation of hearing aid technology! Georgetown's trusted choice for hearing care 360 Guelph St., Unit 44 Georgetown (In the Knolcrest Centre) 905.877.8828 Experience the latest in Hearing Aid FREE consultation 90 day RISK FREE trial Armstrong Ave Delrex Blvd Technology