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Independent & Free Press (Georgetown, ON), p. 11

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11 | The IFP -H alton H ills | T hursday,A pril 16,2020 theifp.ca 905-877-8262 Noel Stoyles SALES REPRESENTATIVE DIRECT: (905) 866-8923 OFFICE: (905) 873-6111 (877) 306-IPRO (4776) 158 Guelph St., Unit 4 Georgetown, ON L7G 4A6noelstoyles@gmail.com To advertise in this Full Colour Directory, please email Kelli kkosonic@theifp.ca or call 905-234-1018 GetWhatYou're Askin GoWith Baskin. Marc Baskin SaleS RepReSentativeSaleS RepReSentative Cell: 905-867-3280 Email:mbaskin@remaxcentre.ca www.gtown.ca Your Real Estate Resource With 40 Year's Experience. Heather Morison Broker - ASA CIA CLHMS hmorison@royallepage.ca 905-873-4266 www.REresource.ca 519-853-0924 PETER DYMOND Sales Representative DEMAND THE DYMOND STANDARD 905-456-1000 REALTY SERVICES INC., BROKERAGE www.PeterDymond.com Elaine Corris Sales Representative 647-241-9927 ElaineCorrisSells@gmail.com www.elainecorrissells.ca REAL ESTATE DIRECTORY 324 Guelph Street, Georgetown ON L7G 4B5 Direct: 905.866.8766 Office: 905.877.8262 slpaglia@royallepage.ca www.sherylpaglia.ca Sheryl Paglia Sales Representative Bonnette is still in his of- fice "a lot" for his daily briefing, but not for the full-day period he'd nor- mally be in. When he's not out in the community dropping off food for food banks or be- ing involved in a personal protection equipment (PPE) drive for health-care workers, the mayor would be taking conference calls and spending time answer- ing questions on email, Twitter and Instagram from home. "Some nights I am up at midnight answering inqui- ries," he said. His tip for those who work from home is to "not to get distracted" by the nice weather. He also sug- gested not turning the tele- vision on. For entrepreneur Keyu- ri Anand, owner of the Eat The Frog Fitness in Bur- lington, she says it's impor- tant for community mem- bers to keep supporting each other - even in a virtu- al setting. Like other fitness and yoga studios that are tak- ing their classes online via Zoom and other software, Eat The Frog has rolled out "on-the-go" workout pro- grams to help people con- tinue with their fitness journey. Anand says they reach out to members who might be struggling and need some extra motivation. "When people work out in a community, they also strike a friendship and a bond," said the Oakville resident. "We do every- thing in our power to keep people accountable (of their fitness goals) and... get up and going." Leading the workout is personal fitness trainer Terrill Ware, who now con- ducts Eat The Frog's online classes three times a day live from his living room. Initially, Ware says, there was a struggle to jug- gle family life and work, with the biggest adjust- ment coming from balanc- ing marketing his busi- ness, coaching online and spending time with his young daughter. "I had to discipline my- self to say, 'You have to still wake up early, get things done,'" he said. "Then, it's just actually scheduling my day." On the importance of working out, he says it keeps people mentally and physically fit. Exercises al- so help release endorphins and fight stress. "It really enhances your mood as well," he said. In Milton, if there's one thing that keeps Fox moti- vated is knowing the key roles that local media - ra- dio stations, community newspapers, and more - have to play in a time of cri- sis, encouraging people to seek reliable news sources to get the best factual infor- mation. And the more people fol- low the COVID-19 direc- tives of public health offi- cials on physical distanc- ing, "the faster it will be over." Fox says opportunities like this don't come up very often. "I think people should make the best out of it. It won't be long until we are all going back into the of- fice and dreading our regu- lar routine again," he said. "Just enjoy it while we can." STORY BEHIND THE STORY: From a radio DJ and mayor to an entrepre- neur and fitness instructor, people from different walks of life and backgrounds have been adjusting to the new reality of staying home and working remote- ly due to the COVID-19 pandemic. These are their experiences, along with some shared tips. NEWS Continued from page 1 HOME OFFICES ABUZZ WITH ACTIVITY Scott Fox gets ready for his radio show from his makeshift home-based station. Fox family photo "Some nights I am up at midnight answering inquiries." - Mayor Rick Bonnette

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