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THURSDAY 30, 2021 2 LISA HARTS INK 905-873-9944 THE INDEPENDENT & FREE PRESS Ba $2.00 | CONNECTED TO YOUR COMMUNITY | THEIFP.CA DO ‘INNER WORK’ BEFORE MAKING NEW YEAR'S RESOLUTIONS: EXPERTS KATHY YANCHUS kyanchus@metroland.com Go ahead, take a swig of cham- pagne, toast the new year and make those resolutions. Even though promises to our- selves might give us a sense of self-satisfaction in the moment, the tradition doesn't necessarily benefit us in the long run, say some experts. “We find with our customer and client base that New Year's resolutions are a way for them to achieve hope or tofine tune inten- tions and set a clear goal for their wants and wishes for the year,” said Courtney and Stevie Hay- man, owners of Shine Waves Spir- ituality. But failure at losing the in- tended weight, or not finding a better-paying job can have a dev- astating effect on peoples' self-es- teem, said the Oakville spiritual life coaches, who view New Year's resolutions as "unhealthy." “The results of the resolutions can't always be quantifiable and therefore hard to measure as a success," said the Haymans, who accept clients from across the re- gion, including Halton Hills. Speedy Glass + Truck Accessories + Upholstery + Heavy Equipment Glass ‘Window Tinting 354 Guelph Street, Georgetown 905-873-1655 IMPACTING YOUR COMMUNITY "Resolutions especially ones family ai friends | place added pressure on the individual, meaning failure to achieve said resolution can lead to deep self-esteem and self-fail- ure mindset." Life and relationship coach Pam Blanchard of Oakville! a New Life Coaching — those throughout Halton and the the GTA — sees resolutions in an un- favourable light. We make resolutions in those heady optimistic days of the new year because "something is miss- ing within ourselves, something See PANDEMIC, page 7 Ray C photography photo If you make New Year's resolutions, don't set yourself up for failure, cautions life coach Pam Blanchard. SN WALK-IN & FAMILY CLINIC 905-873-1001 221 Miller Dr., Georgetown GenesisHealthTeam.com BROKER Pr peg © ELITE Concierge Service For the best JOB, call ROB. RobKelly.ca robkelly yallepage.ca 416-450-7614 =m ROYAL LePAGE SHERYL SHERIDAN 23 Mountainview Ra. MARC BASKIN Ser taemnie mbaskin@remaxcentre.ca DIG DEEPER INTO MORE NEWS @ THEIFP.CA Visit our showroom * your window & door professionals + 1 Mountainview Rd.,N. Georgetown, ON L7G 473, STR -VERIV EL) www.buy-wise.ca_info@buy-wise.ca + awarded readers choice 35 times *