Page 22 — Halton Hills This Week, Saturday, April 10, 1993 DOr and S NORTHEND SALES SERVICE LEASING HWY. #25 & 401 878-4137 MILTON By Colin Gibson Two. stalwarts of this year’s Georgetown, Chrysler Raiders squad. won’t be a part of the team next season. Eighteen-year-old defenceman Ante Galic, who won the Halton Hills Tire Centre trophy as Raiders Rookie of the Year and who was also selected the Most Improved Player over the balance of the the border, as is poser ‘old net- minder, Jason Sirot: In his first year with the Raiders, the Galic scored seven goals and added 23 assists in just 45 games. His imposing 6’3”, 205-pound frame also caused opposing rushers to have*second thoughts when entering his section of the ice. He has accepted a four-year full tide scholarship at Hamilton College in Clinton New York. 1992/93 season, is heading south of Hamilton College plays in Division Activity Line Physical activity patterns. ers you ane eael to keep up your exercise regime or are you bored? Do you get tired of oing the same physical activity (or lack of it) day after day? If so, read on! I would like you to odors aware of your current activity behavior patterns and suggest ways to improve them. For the next week, follow these guidelines. Circle the guidelines you abere to each day or ce ‘Does not apply’. - Exercised with a frien SMT W ThF SS Does not apply (it's harder to forget at it when you make a commitment to someone) 2. Exercised the same time each day! $M TWh FS Does not apply (Becomes routine) 3. Picked an activity I enjoyed. (Why do something you dislike?) 4. Dressed the part for activity. - SMTWTh (More comfortable, free movement) 5. Thought the part of activity. SM TW Th FS Does not apply (Are motivated and have a positive frame of mind to get the most out of it) Sapppcrcaes 0 msc SM T W Th FS Does not apply | lusic is a “ti motivator and f SM T W Th F S Does not apply FS Does not apply is inspirational) 7. Had someone monitor my SMT W Th F S Does not apply exercise and daily activity. (We all need help from time to time) 8. Avoided overdoing. (You don't need lots of aches and pains, rest too is important) O% ‘Track my progress, distance ahd time, 10 Keep track of my progress S:M:T W Th F S Does not apply — percentage of body fat, girth. (Throw out the scale, body fat will tell you more. Have realistic healthy goals) 11. Tell people about my exercise S$ M T W Th FS Does not apply Program and how well I feel. (Patting yourself on the back kee} you motivated and will inspire others) 12. Took my time to exercise. SMTW Th F S Does not apply {it is important and makes you feel good, why rush?) 13. Made new acquaintan SM T W Th FS Does not apply with other physically tive people. (Having things in common can be fun) 2 14. Learned a new activity. SMT W Th F S Does not apply (A change of activity can help keep you going) EB 15. Understand the value of exercise. $ M T W Th F S Does not apply (Knowing the benefits will keep you going.) 16. Chose activity over T.V. SMT W Th FS Does not apply (The benefits speak for themselves) 17. Used my legs instead of the car. SM T W Th FS Does not apply Look over the above statements carefully. Can you identify ways you may be better motivated to exercise? ‘3 NUBOD EXERCISE EQUIPMENT 873-2611 SM TW Th FS Does not apply SM T W Th FS Does not apply Treadmills si Universal Gyms __ St Bicycles Weights S Beniches Rowers Accesso Ski Machines And More... 162 Guelph St., Georgetown (3 doors down from Barragers) ot Raider stars accept U.S. hocke Il of the National Collegiate Athletic Association’s (NCAA) Eastern — Collegiate Athletic Conference (ECAC). Although he was contacted by other U.S. college hockey hotbeds, Galic says he decided on Hamilton College because of the “Excellent impression vary coach Phil Grady made Galic is in ath final year at St., Martin’s Secondary School in Mississauga and spent his forma- tive hockey years in the bp tae teh ee Hockey League (M’ It was in ser, MTHL that Galic was first spotted by John Ervin, now a'scout for the Raiders. He will be pursuing a degree in Environmental Science at Hamilton College but also feels he would like at shot at professional hockey; if not in the NHL, then in Europe. Not a big young man by any stretch of the imagination (5’8”, 160-pounds) nevertheless, Sirota was often called upon to take on Jason Sirota mien of Horatio at the Bridge when his mates had one of their ‘off nights’. The Thornhill native saw some action for the Raiders two seasons ago, and played last season for Merritt in the Tier Two British Columbia Junior A Hockey League. Sirota has elected to attend Fredonia State University in upstate New York, but unlike Galic, ite Gallic Sirota’s ee will be teviewed year-by-ye: Fredonia plays in ince Tilof the ECAC. He is aiming for a degree in Criminology, but admits he would like to test the waters of profession- al hockey in Europe before embark- ing on a hoped-for career in the police service. Canadian sweep in curli occasional punch thrown. By Rod Beaumont Canada gained a clean sweep (no Pun intended) at the World Curling Championshipslast weekend. Both the Sandra Peterson rink of Regina and the Russ Howard rink of Penetanguishene played rock I think Ron McLean summed it up best with the remark “There are more stitches in Don Cherry’s suits and on baseballs than what combat- steady (pun intended) to win the omen’s and men’s championships a He Personally, I found the international guard-rock rule quite interesting, providing excite- and a lead, never a sure bet till: the last end. I look forward to this format being instituted at the national level next year. Although Canadian teams have always beer strong on the takeout game, this new rule will open up the offense and make the game more interesting for the fans. For those who are not familiar with the rule it allows guards to be thrown outside the house which can’t be removed thus forcing the opposition to go around them into the house. Don Cherry went wild last Saturday night showing examples of violence in other sports and can’t understand why hockey is a scape- goat for so-called purists. Mr. Cherry, in most cases, is very enter- taining and exaggerates for impact, but I have to agree this time. Fights in basketball where fans ants have received in hockey fights”. Tip of the hat to the Acton Aqua Ducks who brought home several medals from a meet they attended in Oshawa. Good luck at the Pprovincials April 23, 24 and 25 my column, Athletes of the Week Ottawa. 9 The Raider awards were handel out Abell 2, with all recipients deserving. After a season full of disappointments, the awards ban- quet was a highlight of the season for most. A tip of the hat to all the™ winners. Do you have a topic for discus- sion or an opinion on the past week in sports? Write me care of Halton Hills This Week, 232 Guelph St., Georgetown or phone 873-2254. If it makes me go Hmmmm, I'll lude get involved, fights in baseball after someone was beaned in the head with the ball makes you wonder why the hullabaloo over two. guys on ice, dancing around with an OPEN BOWLING ACTON 1310) NM INR MANN] =) cal 853-0470 Kristy Johnson and Gordon Buchan have been selected as this Week’s Georgetown District High School Athletes of the Week. Kristy competed in mixed doubles with the Rebels badminton team, while Gord competed in men’s singles for the Rebel badminton team. AVINE / 357 Guelph St To & From European Georgetown and Canadian Systems A Ramily-Style English Pub puto (Neen, nily-Style Englis! Phone Re! Repairg Watch & Cordless Phone Batteries Replaced MICRO ELECTRONIQUE GEORGETOWN 873-8060 MARKETPLACE