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Page 6— Real Estate This Week, Wednesday, May 12, 1993 Lawn Garden TUITMAN'S GARDEN CENTRE GRAND OPENING of our Georgetown location! 375 GUELPH STREET ee (Beside Georgetown Motor Inn) Kar! Carlisle of Carlisle Interlocking and FRIDAY, MAY 14 NOON “ I ” ” OPENING 1G SPEt ‘CIALS town. Kar says that follow up is very important to his company's May 14 - 24 (or while quantities last) DARTS 206%? ,,| GOLDFLAME THE TOUGH LITTLE GARDEN GOLDEN ‘\iqw |SPIREA NOW HOSE NOZZLE NINEBARK $7.50 Rey $17.95 $9.95 IS AVAILABLE AGAIN THIS YEAR AT THE ee oe Ren $4.95 ' FOLLOWING LOCATIONS ney Sos $950 | JUNIPER $1095 Petia — WT 8s = { = NOW TWO LOCATIONS GEORGETOWN RENT-ALL For Your Convenience g a - HOME HARDWARE - SHERIDAN NURSERIES nited LOOK FOR THEM IN THE GREEN AND WHITE DISPLAY BOX. MADE. IN GEORGETOWN BY ja G Georgetown's Best INTERLOCKING STONE | 1 ys & Dri ¢ Patio & Pool Decks Retaining Walls ¢ Creative Patterns & Designs LANDSCAPE DESIGN & INSTALLATION Unique Residential & Commercial Designs « Fencing & Decking Sodding & Seeding « Rockeries & Mass Planting PROFESSIONAL TREE CARE Tree Grooming ¢ Tree & Stump Removal Woodlot Management « Lot Clearing & Restoration 2 873-3456 Landscaping checks out a job his company completed last fall in success. Gardening shouldn't be a pain by Dr. Sandra Simpson Special Spring has sprung and once again it’s time to garden. Gardening can be fun and relaxing unless you're one of the many individuals that suffer from “regular” aches and pains. Occasionally, aches and pains are simply caused by over- worked and fatigued musculature, but in many cases, pain signals the presence of a much more compli- cated process. With constant minor abuse to our bodies, we often create conditions in our spine that chiropractors refer to as subluxations. The term sub- luxation simply means a minor mis- alignment of the vertebrae (bone of the spine), which results in direct or indirect pressure on the nervous system. Since the nervous system is responsible for controlling every tissue, organ and system in the body, ‘any interference to it can ~ result in a variety of problems. These problems can be as diverse as low back stiffness or pain, leg numbness, upper back discomfort, headaches and arm pain, to name just a few. If you are experiencing any sort * of physical problem, you owe it to yourself to have a complete chiro- practic exam. This will allow the doctor to assess your situation and recommend an appropriate course of action. In any case, prevention is the best solution. While gardening, make sure you take frequent breaks. Get up, move around and stretch your. body. If you have to do any heavy physical work, .make sure you have someone to help you. The same tule applies when trying to lift something heavy - get help. Always ensure that your back is straight while lifting and that your knees are bent. You must use your legs to lift and avoid both twisting/lifting + actions and overhead lifting.