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Halton Hills This Week, Saturday, July 31, 1993 — Page 15 3 Don’t knock fast-food = REMIX’ BLUE SPRINGS _ If you have ever consid- choice. Ce), Realty (Halton) Corp. ered the role of fastfood ina + Be savvy. Know what ilar conscientious weight-loss went into the food you order. 2 < program, you may have con- The salads you make at DOUG MEA cluded that there is an home may have far less may- § : . “ } + inverse relationship between onnaise and fat than what 73-0300 24 Hour L 1500 sales eps or members at 10 the speed with which a food _ you purchase outside. « Service : i additional cos to you! | is prepared and the appropri- Choose the no-oil salads or — = = = ateness of it on your plate. In pasta salads made with tiny \) Bah (519) peer Wayne Saunders FAX 856-2128 other words, “fast food bad, amounts of olive oil. A good i] « (416) O74. * Sales Associate (519) 856- slow food good,” may sum tule of ‘thumb is: if the pasta i] Wayne Sells Properties Just Like Yours! up your attitude toward food looks like it is swimming in oT | 4 5. SERVICE 1 |- OF THE '90s! I iy evaluation of your home at no cost to you! preparation while dieting. oil, you should swim the Nothing could be further other way. ~ from the truth! » Eat with dignity. Do not “With today’s fast-paced, eat out of containers or while 2 hectic lifestyle, takeout and standing at the kitchen ite) >} other so-called fast foods are counter. Regardless of how oS ,, a fact of life. However, like quickly the food is prepared a RENT ens all food types, there are fast or delivered, take your time. $1100 per mo valage nigeest oie aad ettionall foods you can embrace and to appreciate each morsel. 7 fast foods that should be * Choose lean cuts of deli - 9 New kitchen. Klea fr retiremen - cme went ‘grounds. A pleasure to view, Cal avoided,” says Roberta meats. A roasted chicken is Blackie, Weight Watchers almost always a good choice jate piece nature (2.7 acres) director of operations for so long as you remove the Southern Ontario, Quebec skin. , 5 ane onto x Eramosa River. and Atlantic Canada. “The Chinese Takeout 3 ‘ am difference lies not in the * Choose stir fried rather | Food itself but in the method than deep fried dishes. Ask aa of preparation. the kitchen staff to “go light I = “Take hamburger restau- on the oil.” You might be ‘ ) rants for example,” says surprised how accommodat- ! $1 64,900 Blackie. “Many people mis- ing they can be. | Country 1/2 acre takenly think that a fillet of + Choose appetizers and fj Includes 6 appliances own fish or fried chicken sand- entrees wisely. A clear soup wich would be a healthier will fill you up with fewer choice than a broiled ham- calories and steamed tice is burger. However, the manner lower in fat that fried rice. in which fish or.fried. chick- Italian/Pizza Takeout en sandwiches are prepared + Order pizza by the slice jetow! typically gives them a higher and avoid such high-fat ° : = fat content than broiled ham- selections as pepperoni, : 1 21 op alot tand with 10 burgers. At Weight sausage and extra cheese. If | | eo | | eed ae nbn ih we re i 2 "Beck. This 12 year old astom bu Watchers, we help our mem- _ a whole pizza comes to your ecchaskal RMRWB301 bers distinguish between the — door, think about eating only hate os ee a slice or two and freezing and the manner in which itis the rest. mene: eet ie © A spicy, full-flavored for. a FREE MARKET $ “2 — = show them how to take this marinara (meatless tomato) usan Carrier’ information and apply it to sauce can be very satisfying EVALUATION Res. 877-7937 the real world of fast food.” _on any type of pasta. Italian Not intended to goliet propetie ited. If you are interested in los- bread, a garden salad and a \ 3 ing weight, but like toeat out. ~modest amount of grated or order in, here are some cheese will round out a truly simple tips to help you make great meal. a healthy selection: Many fast food restaurants Deli & Hamburger offer a much healthier menu ~ = 5 . $234,900 JUST FOR YOU Takeout today than they used to. Hil : sagas : * Be selective. Many fast Salad bars, low-fat and low- . : A ee SES 7a) 4 food restaurants have salad salt selections as well as a s! a er ie ' bars as well as broiled and greater variety of foods have grilled choices. The greater made it easier for weight the selection, the better the management with today’s chances of making a wise hectic lifestyle. inground pool are of the features. Just call Wayne. RMRW93-25, CHECK THIS OVER u A to deck - Garage with hydro, wired for 220 - Includes all appliances - 2 wash- rooms, new windows.- Oak ‘cupboards in kitchen & more. Call Susan Carrier* 873-0300 or 87-7937. $1 155,900. #0055: kout ~ 8 MIN. TO 401 4 ARTHUR F. JOHN ' assoc ’ i : “ f ‘ d age. This property offers huge : gf ackyar, fruit trees, recent gas “Sands” for October or | lias November possession ct oe er Call Susan Carrier* now! 799,000 5204,900 ROCKWOOD é residences (1 was butt 5 yea's} Century home on 2 1/2 (ots, ons of ‘ras some com. | which may be severed. Over 3,200 Sq, ft. of history. Large principal tdoms and 6+ bedroom., Call | Wayne’ RMRW93-65 ; 7 {he century rarmnh pane 1, Home NOS 00 ~ COUNTRY ESTATE situat : jose t a 1 preserving ne LOCATION! LOCATION! : cesta Come and view this upgraded brick bungalow in a super location. A & Eiedeton #000. apres New windows, doors, eavestrough & soffits, roof, recently repaint- \ home is now for sale. Well land- ‘ed and hardwood floors. Call Susan Carrier’. $164,900.__ #0081 ingrot ings, : peed 9 ui rolling country home ATIONAL eae ny REAL ESTATE SERVICE » Wayne AMRWS3-69 j GING *MEMBER OF THE ‘GUELPH & DISTRICT REAL ESTATE BOARD AND ‘sales Representative ff |THE BRAMPTON REAL ESTATE BOARD TO SERVE YOU BETTER!