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i i itaousuc the acton free press tiiutwday mmnujuiv ut lmfl of interest to women menu hints how ivoott lmtors sfttvt lima ncanfl by betty barclay the recipe below are not my tccipob they are not the recipe of my friend or neighbors they are not recipes c ip jfkl from the plie of some old cook book xhey are recipes furnished by name of the most famous food editor ami institute in the country after they were naked tor their own ideal of how to serve cooked dried lima beans in a particularly pleasing form i so they must be good recipe they have pleased the cook and dletluoui in famous diet kitchens and they will surely please tiionc of my readers who decide i trv uirm i drlrd cooked lima beans may be pur chased in cans at any store and will bo fnurul especially attractive and useful by housewives who are working all or port time and who do not havo opportunity 01 the time to cook bulk dried llmas j 1 he potential alkalinity of lima is a very im health point in their favor ihef aehiulumy aiw anfaitkklmicor of potassium phosphorous iron and calcium salts will appeal to some tim fact that they are delicious as well oa healthful will apical to alt i now try thivc recipes ope tach time uu serve lliyui and you will delight jour family and your fpicsu lima fioltptox 1 cup cooked dried i linns 4 tublcnpoonn butter 4 tablespoons flour 1 cup milk j em whiten beaten htlfl j tcaupoon nalt teaspoon onion juice u teaspoon popper 3 egg yolks beaten rub linton through u cuuruu strainer malt buttur uoul flour stir until smooth add milk rook stirring constantly until creamy add milt pepiwr onion juice llmas iiihi yulku of eggs mix well then fuld m bontun cub whites pour hi to buttered dlnh and bake in moderate oven 30 degrceo d about 30 minutes servo with tomato auuce savouy lima soup cupn eoaked dried llmas 4 cui or l quurt milk uiu1lhoiih chopped carrot 1 liuilwipooii chopped parsley speed onion 1 teaspoon sull tubsfspooiui butter ui baeou fat h teaspoon popper hints on fashions tnlfctu for spring gi51lnaaffmial i chronicles ol i ginger farm 6 wruun spteully far the asian fif prtss owundomk if clafctstk mfcvr in vauiouh wavh i the whisper of taffeta rustles through tin spring sartorial symphony some of the nicest and most important drosses for late winter and early flprlna wear i are of this attractive fabric tills one piece model in mauve colored with black dntfl the bodice in seamed on past the wulst forming a hip yoke below a black suede belt a tiny white silk collar has u binding of the print the piece form- lii the shallow yoke continues down ui ur hir vt skirt la circular with ntir scam front und back partner is avi the war path he just came up from the bam where he was supposed to be milking on purpose to tell mc to get into the livingroom and shut the door so i wouldn t hear the phone rinsing also to get on wlthjny writing which he thought i had for botten tlie reason for this belllgerentattl- lude is because partner gets a iiahon once in a while that i may be doing too much you see i have been rather busy with war work just lately as 1 be llcvc x mentioned once before and to day our months work in the institute culminated in a tea and display of uork ut our house this afternoon when we first thouaht or this rlan i thought there might possibly be twenty five or thirty guests instead of which there were sixty 1 tlie charge was supposed to be fifteen cents bo we naturally took in nyot nnr f glvca us a good i nnc l isrt mrweslv mountain stui ams tlst angi hti pishmg n tin mountain streams ot binll nutlonul park provided keen sport fur muny skilful anglers lost mimtnor who wore attracted to the park from vuu i ly jit ittered huts of tht continent numeruuit limit cutouts wen reported piu tluclurly by thorn sportsnu n who loul into uecount the vngnrlci of the wul rs und the whims of tlie fish tills la borne out in the report of a guide ulit discloses thai partlts guided by him caught almost 000 ilsh in henvllj- lit lliiioit through food cluiu mi in frying nun add anbin and carrot tlslud aters lully niichcd fiom tin und cook f nilnuuti add to hut mixturu mk 10 mlnuilb then strain add salt popper und purnlev siiocoiash 1 tup lookid uiusl llmas i ut eoni frtjh ir canukd tl uslmlotl mill l u uikhmi sukui h te utkun pt pix i 1 lahhhioii imitti i i up lllllll combllu iun itli ut tli uttli hi hi i ow r h it und v ilt4 i iii i1hivs altmius 1 u t i sllll s m trt ihun unit mpun it pllikl ului hull urlluln s unnuul un of tutiui will bt sup tui b lit i ouu sugar beet industry thatiki u ntord itljo irup holding b0uikh tons of ulittc sugut ilesldtt prowdtiik tuth ilttxtn with j pounds of sugui thlh w in rcleaxe tit eurgo nlfiimcri for miivniuug tmwiiulal goutts wiuih luunot bt produced in xlrluilu and tin mint mnu ol 40 mori tthtpn will lu suvtil bitiilim ol tht i ruder nugni t mi ut uh null ihm h foi taitu itrwl fioiu tlu luniit kitn bit t lliu tin uinin who in tin post hut ui i n t iilled upon u ubsldliu un huliustr l now druvaliik umplt dtiid ruth fitim his liimwlment niurly jvdtuh uin or bet is utit grtnvn iuhi iui ttmiiurttl with piuttu ally noju duihik 1114 1h utul u in iki sun f unothi i rnortl uld tlu clm vmintiu tout guuruutood lurnurs u sub- tlantiult tin n umhi pru t foi th 1 tuo froji tlu uairugt it id ol bitti u about tltflit toiu pri tun utul t tiwis of beets glt oiu ion of miuiu ov sugar bei pulp lilt imr uttt i tlu chiur luut li tli ixtuuud is uu ithi r vtthiabu t i4tktuit im jitun im fed u al t lum of kttit k in slui i of crreul meals tin ut lop uliuti uu tul off ft tht 11 id art t vrluiiu uu tv p willi a httie gnwliui iii utir of t pa will ffed loo tor u tk und if not needed immediately tin- lop cun bi converted hito nutritiuu hilaur exnuumiany iiiaikmu ivecocloua little sun r was dt thing ume wtarttuulan matjjeyt tf baby w to et now tadpolea umitd they gw ldqj a lmt baa vole like big frogs haw rkku too thy d kill htm ffwi thay didn v j town of banff i to the rial dlaclplc of iiaak walton 1 flhtilng amid the wild ieiiie btuuty of thr mountains provides nn lxtra dial liiue the tlualvcmuui und fighting qualltlta of tlu fish give added aest to tin skirt und the cptthruut or rainbow trout and t vt u the t ustcni speckk d trout seem u take on a tuu uarliuss ti mountain u ultra ihth quality of lhrlh in mountain uutui ib attrlbut td to uu ir frlern ttruggle foi i lhtt net ilu foaming slrt inu subjut to grtut flui luutums lu flow provldi utlu food und eli titer whllt lu tlu mountain lakes uu presence of large qiianutlis of uluetul silt kenpi down uu aiuiilltr forms ot itpiutle uu tin intuit i in just one mort uiukurd to the llsli imrxuncd to struggle tsw tor tae wwk it was on easy way of raising money wo did not attempt any program people just sat around and talked or knitted j and looked over uic work that had been dohe and it did look like a nice pile of stuff to be sending away there were six qulltr one cratywork and ave made with flannelette squares two cot quilts twenty pairs of pyjamas twenty pairs of nocks and i don t know how many pairs of knitted wristlets and rriltts then there was a whole pile of stuff made over into children s garments besides about six knitted sweaters so taking it all in all i really think our institute has done some work partner reference to uie telephone was because our phone has u habit of dlngllng away at frequent intervals all day and everj day whleh is no more than might be expected und tlu more enthused our membem gut in doing wur uork the more that telephone is going lo ring then let it ring tay i the more ftork we can uiin out ihc better i snail be plcoied surely at this time we hould not illow ourselves tlt with le hands tor very long at a time tlu re in so much to do so many people who iitcd our htl the soldiers at the front the w ounded in hospital uic women and children left destitute thrtugh fiendish nlr mlds and those who havl fu fit red hardships and untold tuf ft ring through the sinking of ships at sru we should not weary in well doing as soon as one job 1 completed let us be up and at another of course we at i 1 1 red but wlfnt of n don t the soldliri ut the front or the men in training get tired dotsn t everyone li t tired wht is doiuit u worth while job 1 in rt is bomcthlnu i h that mukif purinn and i a lot mon tired than wur uid unit is thr recent uphtuvul in tin m 11 ural wrrld a u resi it w have r nam 1 our cut you mu rumnibn it iiuwinxt to tht ninii of mltchk md wis s ialwl btciiusi it was given to l it tlu time if uu uu4 provincial i uctioii wi 11 wt doi t want t cull ll mluhu u in imgtr wi ihiuk a hi i f our cut so w hair n numeil it and imli tin twlurmm k adept hi the 0llmitt mllc and it will b art of angling u uih mountain tlali i tu gmru f ah rt we thmiilit mu ihtapi tlu hook u liv uid fight ttt ant wllld rull t bllt i hi i dt elded oni nil wus so much in oidt l nuuiitiiin tlu hg quality mor bmln breaih u ls gi m ml in tl sp n llmiiu utmiabl m tht national limi wurh xl kintrall arounrt lii ks iminsiv rsloeklni und tbli uulliu t u wmmund f om cultui optratuiu are carried out by the fortablt t lmlr ln thr unmr a ril canudlun dcpuitnient of illhioa and re wnut lo tn or b ol jlb u w soums s1muiui lloinaos to fish ixx the hni nuli b rtown tud or to nutlmul purks in the itocky mountains itaun to tlu rudo i thr mlddl of nun lu obtauied ut pork headquarter lhl n sunllm und a mwhlng to pla wiui that makes n nnlsp und tint moniliik it jiimiw on mv s ut tlu btdi lot hii until one oc the busiest places at the can adian national exhibition grounds at toronto where a large garrison of the c a bj is stationed preparatory to bo tng overseas is uu personal aarvlce bureau of the canadian legion war bt r- vlcm here a wide variety of work is carried out in the interpntr bf the enlisted men and the 000 odd confidential files that liave accumulated since uut bureau oien y is indicative of it extensive use major j it tliomson a veteran of tlie first oreat war who la in charge reveals that the legion has been called upon to handle all type of ease these have included forestalling bailiff ad ministering estatm acting as peace maker between estranged couples pro- vldlng for tlie care of newly born babies and otherwise helping soldiers wlio have found tlipmulves ln embarrassing and even dlntrowful circumstances he aald i we are also called upon frequently to take care ot allowance claims and give adlvco and guidance on pensions pro cedure and hospitalisation i major tliomson reports that through the good offices of the canadian legion war service a young couple who had been separated for some time through a foolish misunderstanding were reunlted before the husband went oyersoas an other young soldier enlisted the help of thr legion bureau because ho was in serious financial difficulties he wa provided with a carefully prepared budget to which he and his wife agreed and arrangement were then made with his creditor to havo uic bills paid off ln such a way as to create no hardship for uie family several men one a veteran of uie first orrnt war who had enlisted and shirtage of small change narucularly copiers has been one of the recent dif ficulties of retailors ln certain centres tim shoratge is temporary and will bai corrected as the canadian mint can supply enough coins towplace united btatfs money withdrawn from canadian circulation normally united tbates silver and popper coins circulate freely in canada and during uie tourist sesjion may amount to as mucii as 40 pjr cent of coinage in circulation when the unit ed states dollar goes to a heavy premium the tendency la for this coinage to be repatriated and uils tendency has been accelerated in recent monuls by the operations of uie foreign exchange oon trol hoard merclunts are reported to be meeting the change sliortage in various ways in i kingston one merchant has been using stamps to take the place of coppers a ouclph tinker has been giving change ln buns a tobacco firm has been using onecent boxes of matches other firms have discontinued pricing articles in odd cents so that they will not need to give change in coppers tailor or fxchequfrt urltalu n rxjiorta are going to play a vital part in shortening uie war said mr it 3 hudson minister for overseas trade in a message to british manu facturers and consumers uie substance of which is exports must come first everyuilng that home consumers can do without is something saved for export trade and therefore a direct contribu tion to uie success of the war he said there is no waste in exports i am quality that satisfies tsalaila after u perfoo- of weeks were laufia iftled lcally unfit for service were honorably discharged but without receiving pay and allowance the legion acting on their behalf wrote to uie autnortuejr- thirj letters were answered but it was claimed that uvere were no records of service or ir there were records they hod been lost in transit ot been mlsptaycd tlie legion recovered the last or missing documents and a satisfactory adjustment was made in each case the toronto personal services bureau is just one of a number being operated by ult canadian legion war services uirougbout canada where there are con- cexitrullom of men and in bnglund where uie 1st division of the c as p is now ln training in uila as in tta other activities the l4glon makij no ehurgt whalivir for us assistance a greut deal bt being suld ulxuil ixucl and uie rehabilitation of our iiiiuki forces afurwards but few of us seem u nallze that this wnr must be won tlmt lieut col d l muclntyre dja o mc assistant general manager or uu cauadluu uglun wur ikrvlcei tuld un ottawa tervlci club uils week tlu lack of sensational eviilts overseas lu said has given us a false pcrsimttlve of uu siluitlon we uru confronting let uierc be no mistake hew ever that the crash bi coming and w hen it dnts we shnll have lo light for our liberties as we have never fought belort col mucin lyio outlined the auxllliuy work bt hit undcrtaktu by the c tnadli n lt gli n war services on bt mlf of the dominion s fighting men in ciiinulu crihlund and ir nice einpluis tue ih it tht ictlvltlea tire being eurrhd out on u noil rotlt making basis by vi tenuis of tht itrsl ure it w ir who ur n t nger auk to be on active sin lit becu ut of ngi o ih3teal inibilltles we un undtrlaknc tlu t nil is he mild bt cavim wc as old tuldkra from exptrltnce rained in 1014 10 riulize betttr than anyone 1 1u the needs of oi r i vounitr comrades our efiortb ire being dlrtrtiet in sueh u wuy as to contribute i rutin r than distract from military ellic utirv vti uh providing for the in irn i und t sprit di eorps of our men beeu lie wt kn w thut when morale bt unaall ablt un n ts assured at the suite unit hi iddrd we on keeping un cjl sicn ot i i kuik in frulhits und txlrg up thicki n geiiemilj that ful i iuvir u unt to se a rhieki n again and in two months tluu i si mil li i tilng brimtdv h un again 1 perftvfuy rertnln thflt every p every tori of iraw materials uiat can be saved for exports will bring a goad re turn tlie world needs these goods more tlian ever and we need uie money aara liomelyexample let usaay uio civilian does not buy a suit of clothes that piece of cloth can bo sold for ex port and he con always lend the money urns saved to my colleague the chan ceuor of the exchequer i do not think ho would refuse to accept he has goods himself for sale bonds and certificates which he will bo delighted to trade and they unlike a suit of clothes will not wear out one hears people aay time is on our side in thin war it is certainly not true of our struggle to get our exports going time there is of the essence of tho problem the markets are there if wc do not satisfy uu m wc ahull lose them und once lost no one can say when ur can regain them if ut all on tlu future and are bv means of our proftinm of education lu iplng our men to equip themelves an useful self sus tabling eltlzini after the fight is noil col muelntyre appealed for the tjp port of ull canadians at home in the umpulun to be launched february 1th for 100 000 to enable the can a tf la iigion wur aciuces carrj on its necco sar w rk nils includes cducutlon p rbonul wrvlcts tintcrtalnmcnt recrea tlui hut i ve hostels with facllllk r nudlng writing and games publlca tli n or tmlt iiewnimpcro travel infortna tiii und sports tin money ulll bt used entirely foi tlu b in fit of tlu canadian armee force hi mi luted out and what finances ritunlia al the closi of the wur will be ustil i xrlusivt b for uu assistance of uu in i n turned mtn and their families tttawfl i nashful suitor i love the good tlifl true and beautiful stella this is so sudden but i m sure father will consent a timf for maoic prison librarian coma on no iii can t do having yoii there all day look ing for a book what is lt you want convict no 13 er please ave yer got tlie life story of houdtnl weix hirioimtd do you think lt right to buy an auto mobile on the instalment plan sure ifioooooo people cant b wrong quitf iifart1xju1 mother don t you thlru daisy afnga with a gnat deal of erllng cnisty old fellow well hardly if she hait any real feeling she wouldn t sing ut all palermo sicily be-camf- rlulmo wkft cowlmsflamskfcvfcfbus wtulfljtmidvu amp hliucf om -ffls- wax44 tacw ailxftp vjitg flhi irtfwo tfliqi laid by a pi6ccm htvtbmjcfol on inspection might baur s saiues s tu now m j irtat7 i vh a m un u mb 0m tau air chler marshal sir nobcrtbrookepopham head of the uritlsh air mission to canada u pictured here es hi alighted from u tcjt plain at winnipeg in thr room or an tn tour of ci mrrs istab llslutt under uir british commonwealth air tnilnuu srhrmr tiki too ml ii tl ibh li live hi r to neighbor m rail urn inmiftirttnt ill your name is ver unuliiii t uu tr et ah qlll t bh atut r m nuuu is m qt i tu tskltmit kor k ft tartker i am a ijitvhin mi ab 1 1 voui niu atmut d ttrnllui guht ti iv rll r in it uuuh i i sav tint to nu mint n i r i tii tn n vnirs ntiik ih it unt s ur fair i wuj utr facr ls vi ry 1 iv i uttml in 1 uu discharged wife preservarfi to save wjr knd stretcliinc on tk umwu r iwhik onr houtexifr hnw thing hi tlu bid und clu it uakr mi it ls u vi rv will btluived nit und ptrfeetlv honest but i mast admit it is also a general tiplsunce but ui loiildut do without mir orurrul bo tlu wmther pniplu ts uri busv uliilu tilts tluu tht art telling us lt li t nng to bt un tarlv spring well i uppcu- it i in t 1m t ut turlv lor mail vihipk bui tt i tl n t uuni to think of spring coming jit tlu vunti r time s i griuul opmrtunit for retting indoor j bi doiu vs aooii the wcaulft uamvs up bit tveoom tern- to get in a fevi rlsh tnxlet to gi t to house dinning and dt tr kuius whit ntl i mipikim v ar or no wui tin a ugalhst wmtrr urime will go on as usual one thing is certain theweathet tn j will hr to hurry up if uu re is le ue iuu january thaw this veur part i ei b uilt watermg uie cattle at the i nek and n sings a it drum every tun mi rlm h it lat ek ixx sold the hut r ti rhicxenn and urn i giad and im i sorry srivrr because we tmvi iftit ui stead order for chickens eiir week vcr sine november and the irtunu iherwfrom have been ery ac- 1 ceptfti ir olalt- because i kue got so canadian i allien ivom heh iraeliee goiiif over the top undergoing exterulve training in the various ruie of rnodrn warfare men of the pirst plvlslon of um cjlafi are rapidly being whipped into readiness for the lime when thy may be newed for action in franc ddottfeh troops from canada aretfutan here putting on a very realistic exhibition as uiey engag ln fuld bayonet pnustfe at uialr iralntnf eahip hn ttiguuwl a in th last wsr uie canadian troops will maintain thalr wiuty as ftghufit unlu during their training period and latar in th nl3 x ik i