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stay alive longer 1 youre as young as your arteries mmly mfnaoshi by lslerd koroel installment five dr irvine h page president of to american heart associa tion says a heart attack as it u ordinarily considered by the public is basically arterio sclerosis of the coronary vess els in other words hardening of the arteries of urgently needed vitamins and minerals consider the iskime atherosclerosis and high blood pressure are almost un known among the eskimos yet they eat large amounts of blub ber or whale fat how do they escape disastrous consequences isn t it because of their high protein low starch diet choline inositol and methio nine are needed in the diet to help prevent cholesterol from becoming lazy and settling down in the arteries we find an undance ot choline and inositol in lecithin the protein fatods give us methionine the high- protein diet of the eskimo u rich in all three of these lipo tropic agents t choline a fat distributing ag ent is a wonderful aid in prom oting normal distribution oi food fat throughout the body and thereby preventing the stockpiling of fat in undesirable places notably in hardening ar- coronarj thrombosis is no re- j tenes and in a fatclogged li specter of time or persons it w the human requirement generally cuts down ts victims f c f about half a gm or 500 imlh during their most products e dally j- year s unfortunate the ds- chohne i m m found fj up l n0t w ramnd in most ue land that gies advance no- hhtein tofds h tice that rings a warning bell lamb meatsliver and ss stop look- listen tadnew hmrt brains slow down heart at work j egg nonfilt m cheee and seed cereals ywdrdtamr mps wife is speaker at nofval thankoffering mrs sandy best wife of hal ton member of parliament was the guest speaker at the an nual thankoffering meeting of the alexander auxiliary of the wms or norval presbyterian church on tuesday october 27 mrs best who is a native of ireland has been in canada for the past twelve years was organist at melville presbyter ian church west hill and as sistant editor of the presbyter ian record the presbyterian church publication mrs best s paper was pertinent to the occasion of thankoffering day and was greatly enjoyed by the large audience mn garnet laid and lira gordon sharps delighted every one with two duetts also appro priate to the occasion hiss beatrice hume and silas grace broadfoot from knox presbyte rian church georgetown led the devotional part of the mee ting with mrs harold mcclure norval giving the dedicatory prayer prior to the serving of a delicious luncheon by the ladies mrs harold reed president of the norval branch thanked everyone who had tak en part in the afternoon ef thankoffering kinsmen will manage fund in retarded children campaign methionine aluable i diisoher m it own a fat right n up their function in other tod words a little methionine raak coronan thrombosis strikes quick and dangeroush its sudden occurrence is the result of atherosclerosis but why do we develop ath erosclerosis asked mv friend who at twentv eight found he was a wctim of the disease there are several theories i replied let s consider the diet theory first a high cholesterol diet is consumed year after year which piles up lesions in the arteries 2 it is the result of a met a bolic fault an mabiliu of the bod to handle the normal chol estorol and fat intake properk this metabolic fault is espec ialh aggraxated in the presence rwrpwrfinero r ugh starch foods in other in imma exper most words starches and fats lo wajj from the diet it an adds up to something prayedfor missionary meets mission circle the vms met on tuesday afternoon november 3rd at the home of mrs frank ruddell with the president opening with a hymn and prayer secretar mrs cecil wilson read the mm uaes of last meeting and called the roll which was answered by a btble verse on thought and thanksgiving devotional was gien bv mrs j m uickson nominating com mittee appointed was mrs hec tor bird and mrs clamon wil son the btudv chapter b mrs seems to act as a catalyst for arthur ruddell dealt th more chohne and inositol peed if work h afn at the last regular meeting ing hymns miss ualbndge is ue georgetown kinsmen i a wonderful dynamic person j j in and loves her work with the af i ncan people cans and some of tbe problen thej work and teach in our land mrs j m wickson in giving the highlights from rev ihnck s address which be gae at rock chapel had procured the film copper belt calling and with mrs thomas giffrn gmng the commentary we saw in colored j pictures the work our mission aries are trvmg to do and made i us realize that there are manv i said bill that i wish id known about a lot earlier now here s parts ekens developed softening of what i want to know can a hrain 11 mce tm change in tiiet still help me or comp is it loo late of course it isn i too lair- i said the ultimate results de pend large i on ou how s your sunnal quotient bill what do jou mean he as ked lust thi how much do ou reallv want to live to retain vour health do vou hae the stamina of spirit the will pow er to give up our old wai of es choline and inositol go a lot farther in doing tremendous good vt here do you suppose we find it the complete proteins eggs cheese and nonfat milk are vou beginning tn realize the value of a high protein diet inositol is related in its func tion to choline v t 8u problem ht m common ssls the heart muscles secure j aritl mrl c b dck thanked the hostess for use of her home and mrs vtirkson for showing the film and all who helped in the afternoon s pro gram and a social hour follow new dietary supplement w a mp ole lethinau soya lecithin the result hamsters experien ced reproductive disorders chi hairless over var of their bodies 1 no suggesting to nu hald headed men that inos itol will grow hair instead let me stress the fact that the lack of inositol can cause irreparable dam ace i merch sie vou the facts iet them speak for them sehes your taw lm on ltfe btcf heart contains more in rich dcscrts or will it be challenge to vou to acquire new tastes new intrnsts in 1 fe and most of all new energy and vigor eliminate high starch ed the women ini tutr held one of their successful parties last fndav evening in s ewarl town hall 23 tables of euchre were p a ed winners be n lad les 1st mrs t j brownndge 2nd mrs ham hon gents 1st harold reed rockwood 2nd hector bird lunch and danr ing afterwards to hulls orches tra concluded the evening the young people held their meeting s indav even ng a the home of bill wilson with dons mrs j m wickson showed the film fire fighters of angola whi h de scribed the tanaitian h ii training and the r 1 f an i eating re vou going to feci osl ln an average serving sorrv for vourself everv time than anv other meat there are m you pass up fried foods and 250 miligrams in one slice but how often do vou eat beef heart if vou re the average mencan male never or hardlv ever if vou re will nj to work tor that new lease on life i told bill vou can hat it begin now with vour verv next meal when cholesterol was first bv putting vourself on a high discovered to he the cause of protein lo atherosclerosis and sail bladder diet tor the rm of vour life trouble manv patients were as- what a bo it vour new ieae completetv such on life are von interested in wholesome and necevarv foods doing something about it or as eggs cheese meats milk just tn reading about if i nfor and cream however a diet of tunatelv vou can read all the of fh nua nce and fruit or anv other in good advice in the orld and adequate diet can onl result it won t help iou eventualh in weakening tbe t tiless vou do something ab out it when will vou mart now todav tomorrow v hi not make it lodaj the mcgibbon llotel several im portant items were brought forth a motion was passed that the club would supply the bantam all star hockey team with sweaters and stockings a tnclub meeting will be held with the other two service clubs in the latter part of november month this ear the kinsmen will manage the drive for funds for the retarded children in tfca local area the drive for funds is part of the national cam paign being staged from nov ember 15th to the 23rd the date of the georgetown drive is november 17th and will be door to door campaign it is the hope for the dub that their plea for tbe support of tbe at uens will not go unheeded the final order of busini possibly the last friday of the iwaa the annual christmas tree project trees will bt on sals on december 3th and people are asked to watch the paper and hmald tnkim golden galaxy milk co the milky way to health phone tr 72831 for your fret sample of bio qu triangle television and radio service main street norval fully hy staff f hfldmt appliance tv bdlo hik etc anttnna and towtt installation j tking 7- r oumbh i- 9607 6180 shop open 9 00 am to 9 00 p m read the handbills tbat will he t and support their plea to buy a paasedftmt for the exact location j tree three carload of our mi sionarv enthusiast molored tn milton sunrftfv afternoon tn st paul s i mted hurch and en starch low sugar j j n ng our mi sionarv for praver 1is fran ces w a i bridge uhu has been a missionary in fnca for vears tshe showed pict irs the people and we heard ia 3cabs3 radio equipped j reliable drivers i glen taxi j j operated by jtm ball j service every day i i including sundays 1 tr 72432 i patient i quole from mv book flat and crow ounger it is onlv when fats are eaten to excess or when thej are combined with jiigh carborhvdrate meals that thev fjile up in all thoe unwan ted and dangerous places ar ound the waist in the liver ound the heart and on tl ner walls of arteries isnt it more logical to elim mate the artificial high starch foods in the diet foods that re can live verv nicelv without and be far healthier for tbe omitting than to take awav certain valuable foods like eggs our services er ap4 lhthn ml lord 1 all rights reserved adapfed from the book lite to knjov one a make hv 1- korriel published b world next wejtk stop invitirm hy- perrnon what is high blood pressure how h cen crip- cheese butter lirer and gland pi yew if n hew yew meats which are nch sources wn h murt allison without a wony au wintik loljo automatic delivery r0gers fuel oil with petromiser 20 keeps furnaces cleaner lengthens service life saves money tftiangle 73291 phone tfbengie 74071 nights son hots egent for ltd imdefss j on savings accounts 6 on 1 to 5 year guaranteed investments executor end trustee under wills adminnstrster where there no will or where the executor does not wish to set standingly attorney looking after one s financial affairs hi case of illness or absence pension plans for seffempleyed inquir es inv ted offices open t 4 30 friday 9 6 halt0n jteel trust savings head office 112 church street company oakvila rhory vi 413 it manchis mammon mmunoton 1 1 quwi strmt e 451 brsnt st gl 13365 ne 41028 assets exceed j600o 000 tenpr0 distributors limited of acton are pleased to 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it c ul iirrnu couict caus abj b 126 main st north agon r calls not accepted phone 519 woat ottn untf store hours 830 am to 6 p opfn au dat satihida a