rrr rlllliMlliiilJUllli .MirflllllilllllltiL .Itllllilllllllllr .â- â- iKIMIIIIIIIll THRIVING children prefer the bread you make with Five Roses Flour. It is stored with the flavor, vitality and easily-diffested nourishment of prime Manitoba wlieat. Nutritioui : IVimieiumc Keep5 Well QUf the OUSi Food Value of Legumes. Legumes, such as peas, beans and lentils, are rich in protein. Peas are commonly called the poor man's beef, one plate of split pea soup being equal in food value to two ounceu of beef if a little milk is added. The cost per plate is only 1 2-3 cents, the left-over oatmeal where it will harden. When you wish to use it cut in half-inch-thick slices and then into long strips. Dip it in egg, then in bread crumbs and fry in butter. I Drain, sprinkle with powtiered sugar, I and serve hcrt. Hera is a recipe for a gooti fritter j^ Between Cousins; OR, A UFXLARATION OF WAR. vj. ^ CHAPTER ILâ€" (Cont'd). | ed at his first introduction to town- He looked at lier a little shvlv. Sho'life cou'd probably not be appreciated wa.s small and slight, with a very •'y anybody or anything short of a fish white skin and pale-blue eyes, lashes ""* "^ water. Even now he would and eye-brows as light-colored as the »*'" dream, shuddering of the in- hair. There were many elements of credulous horror which had seized him preltiness and also of delicacy in tne »* ^^^ A"' s'K^t of that forest of face, spoilt partly by a too thin and chimneys vomiting smoke towards an wide mouth, which she seemed to h:ne invisible ally; while for years to come, sonic diiriculty in keepiiiK under con- Buchanan Street Station was to re- trol. Its extreme and nervous mob- ***^'i f*"" him a sort of standing night- ility, whether during speech or silence, """'f- '^ he had not believed in was almost di.sqiiieting. , hell before, he certainly would have As the student looked, .some dim re- '"'t'n converted to the dogma from the collcetion stirred. That aggr'ssively moment of his passage through that fair hair wa.s a thing to rem.in lodg- human pandemonium. .\\\A the ed in the memory, howr.er sub- sti^''^'^ were not much better. His consciously. Thankful for the ^y*^- accustomed to plumb the many- chance of uniting civility and veracity, tinted depths of healhrr-clad hills, he murmured: \<:it, between these walls of dingy "Yes; now that you say it, I remem- masonry, an imprisonment that was ber. Thank you most kindly-thank "'most a physical pain. The mists of you again." his Highland home were indeed thick; He was on the point of turning de- hut how pure, how sweet to the nos- finitely, having become unpleasantly 'rils, beside the unclean fumes which aware that they were still (x-cupying "as the perfume shed by that grim, the same spot on the pavement, wheni''t"no forest. she spoke agnin quickly. | The plunge into study--so huril for "Is this your fir.<t term at the L'ni- a man i.ot trained to consecutive versity?" brain-work was the only thing that "How do you know I am at the Uni- made the home-sickness bearable, versity '.'" Upon a little pocket calendar he would She tos.sed her fair head ever so faithfully score out each day from slightly. Octoljer to March. With what silent "As if that was difficult to guess! joy the "stiudant" would yearly e.\- What el.se would you bo doing at the change his town clothes for the white corner of University Road every , duck trousers and the blue serge morning? And the hooks? Why, 1 1 jacket, his books for tho double ham- even know what course you're follow- 1 tner â€" it would take an exile to under- Ing," t-he iulded, with a touch of, stand. Upon the hope of that mo- coquetry -but of fairly discreet coque- , ment he lived through the winter; and tryâ€" in her glance. "I couldn't help upon the hoj)* of a return which seeing the titles of ,-<ome of those! should be permanent, he had lived volumes in your bag, and though I through these years â€" yet they were don't understand them, I know that years of bondage as hard as those of they can't mean anything but the I Jacob in the house of Labaii. Al- Church." I ready was the goal appearing over the She pau.se<i and sunk her eyes in a! haziness, since this was his third term, sudden access of nervous shyness. and since one more would see him in "I'm a stranger, of course, and have I orders. More than this, circum- no right to say anything, but I should "tances were conspiring in his favor- like to iisk you one fjuestion: Have ; The present pastor of souU at Ard- I loch was ageing fast and yeuniing for rest-had, in fact, at the Bishop's from special instance, agreed to "last" onlv knowitintil .John .M'Donnell should be remly that ycju'vo been growing thinner ever to take his place. For tho Bishop, since October?" ! who was a brisk, cheerful, jolly per- Krom an acqiniintance of five min-'sonage, with a good-natured propeii- utca' standing, the remark was startl-'sity for letting peojile have their own Ing; yef^here was so much genuine way, ha<i taken up John's cause warm- sympathy in the voice, and in the ly, not the less warmly, perhaps, be- working of the unsteady mouth, that cause such cases never failed to shed even a less conventional man than this credit on the diocese. In his most one happened to be, might have sanguine drenms, John had not dared accepted it without another thought, i t<> hope for anything so speedy as this. There was far more gratitude than With all the more unshakable belief in' sarcasm in the tone in which ho re- his "call" did he toil onwards. I I'li<^''' I During all those three vears he hadi "Thank you. you arc very kind; but never spoken to a woman besides the I am really quite well I make up| landlady of the little Fast-end room for it III summer, you see." in which, despite the distance from To serve 8 people generously use ij batter: One egg, one-half cupful of fup dried split peas (% pound), 2'^ milk, one cupful of flour, one tea- quarts of cold water, >/4 medium sized spoonful of sugar, one saltspoonful ol onion, 2-inch cube of fat salt pork, 3 sa't. one tablespoonful of molted but- tablespoons of butter, 2 tablespoons ter, one tablespoonful of baking pow- of flour, salt and pepper and 1 pint of.'lei". Separate the yolk and beat the milk. Soak the peas overnight to! white of ,^the egg stiffly. Sift the soften and draw out the bitter flavor, ] flour, baking powder, salt and sugar drain well, add water, pork and onion. : together; add to the liquid mixture. Bring to the boiling point and sim- ' and finally fold in the beaten white of mer 3 to 5 hours or until very soft, the egg. \Ai\ bi.ttei and flour cooked together,] Cooked vegetables, like parsnip, then seasoning and rub through a ] salsify â€" oyster plant â€" or carrots can sieve. Add the milk and re-beat be served in fritter batter for a Three quarts of soup stock and no milk change. may be used in place of the water, j Meat Fritters. â€" Cold veal is best The food principle lacking in for this dish, although any other ten- legumes is fat, so the addition of fat der meat can be used. Cut the meat becomes necesss-ry. The long, slow, into half-inch-thick slices and portions cooking nocesss.ry to soften legumes a little smaller than the size of the is of paramount importance, and this fritter desired. Season with salt and is the reason that many people do not pepper. Drop two tablespoonfuls of mako the use of legumes that they : fritter batter into the hot melted lard, should . j on this place one slice of meat, and I drop two tablespoonfuls of batter on I u^ ,,. . ... . I top of the meat. As soon as the I Some I'isb Dishes. , ?., . i j j • , .„ I fritter is browned, drain an(. serve j Salmon Loaf. â€" One (half-pound) hot. can salmon, one egg, two cups bread- Vegetable Fritters. â€" Two cupfuls crumbs, one cup hot water, one table- ' mashed parsnips, two eggs, salt, pep- spoon melted butter, dash of pepper 'per, melted butter. Beat the eggs and salt, minced parsley. Skin and well and add to the parsnips. .\dd mince fish, reserving liquor for .sauce, the seasoning, and if the parsnip.? are Bub butter well into fish. Work in ' especially juicy it is best to add a lit- crumbs, sea.soning and egg. Steam tie flour to make the mixture into a in mold for one hour. Set in cold wa- stiff enough batter. Fry in deep fat ter < ne minute and turn out. Good on a buttered griddle, sauce to serve with loaf is made ofj Fruit Fritters. â€" Large fruits like one tablespoon butter, two tablespoons apple, orange, peach, banana or pine- j flour, one cup hot milk, one egg, lemon apple can be cut in thick slices, then i juice, .seasoning and salmon liquor, jjpped in fritter batter and served Boil first three until creamy, add sal- , hot, sprinkled with powdered sugar, mon liquor and beat egg, and lastly ' Smaller fruits however, like the vari- seasoning and lemon juice to taste. | qus berries, cherries, apricots, etc.. Fish Balls.â€" 2>.<! Cupfuls of flaked must first be stoned and then dropped you no one to look after you ?" "To look after me?" "Yes; I mean, to keep you studying too hurd. Do you fliih, 1 egg, 1 oz. of butter, 4*^ cupfuls of potatoes, seasoning. Wash and peel the potatoes and cut in small cubes. Boil them till soft, with the flaked fish, drain off the water, mash together and add the egg, and sea- soning. Beat well with a wooden spoon, shape into balls, sprinkle with flour and fry golden brown in very hot fat. Serve with tomato sauce. This makes twelve balls. Baked Stuffed Haddock. â€" Clean four pound haddock, sprinkle with salt, in- side an<l outside, stuff and sew. For stuffing mix one-half cup cracker crumbs, one-half cup stale bread- crumbs from which crusts have been removed, one-fourth cup melted but- ter, one teaspoon finely chopped onion into the entire dish of batt-r fritter. A spoonful of batter is then dropped into the boiling fat at a time. Before you drop a fritter into the hot fat it is best to test the fat toVee whether it is properly hot. The fat should be heated slowly until a few minutes before it is needed, then plac- ed over the hotter flame, where it will become extremely hot. To test it, drop a cube of bread into the fat. If it sinks to the bottom, then rises and becomes golden brown in a minute, your fat is ready for fritter making. Homely Wrinkles. Silver may be ea.sily cleaned by rub- bing it with a potato dipped in com- one-fourth teaspoon salt, one-eighth ... , teaspoo.i pepper and one-third cup hot """" ,^".V"'^".'°'^" water. Cut five diagonal gashes on 1 u- ^ .; .u u each side of backbone and insert strips ' "'^''''"'f '^ "^^'^'' """'^ ""^'' ^^""^ ''"'"' Tell the girls that their job of dish- of fat salt pork. Place en greased sheet in drigging pan, sprinkle with salt and pepper, brush over with melt- ed butter and flour chop and place around fish two 3 by 4 inch slices of fat salt jMJrk. Bake one and one- fourth hours in hot oven, basting every ten minute.i. "Oh, do you?" she said, with eyes I the University, he lived for economy's tluit looked frankly curious; but the, sake. It was only by tho .strictest student's shyness could stand no more, frugality- -such frugality as was re- "I'm afraid 1 must go," he said hur-1 presented by tho daily packet of riedlv. "My time is up." sandwichesâ€" that ho coiild manage to "So IS mine," iidmitted his compan- make his earnings of the summer cov-' ion, glancing at the clock on the , er the expenses of the winter. Nol neighboring chuiih tower. "In five ' |)lace of amusement had ever seen minutes I've got to be at -at my of- him, and not one of the wotnen who fice in William Street. (iood-bye, threw in(iuiring aiul approving glances then, for the present, and please don't • at the tall figure with the small, fine- lose your sandwiches." | ly-cut head, could boast that she had If in the, farewell glance Iheie w;is ever made him aware of her existence. Five Recipes for Fritters Who doesn't like fritters? Never a boy or girl who doesn't welcome the supper or breakfast dish of fritters, and when properly made they are a thoroughly washed the dish-cloth. Make your own dustless dusters by wetting good-sized folds of cheese- cloth with liquid veneer or floor oil and allowing it to dry. These work first-rate. Pieces of orange peel, if placed on a hot stove and allowed to burn to a crisp, will remove any objectionable smell of cooking in the kitchen, be- 1 sides cleansing and purifying the air to a remarkable degree. Save your slices of cold ham. Put them through the food-chaoper, add mashed potatoes, minced onion, sea Then shall the King say unto them on his right hand "I was an hungered, and ye gave me meat; I was thirsty, and yegave me drink naked, and ye clothed me ," Then shall they answer him, sayingâ€" **Lord, when saw we thee an hungered, and fed thee? or thirsty, and gave thee drink? ....or naked, and clothed thee?" And the King shall answer "Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me". Overseas, in ravaged Belgium, more than 3,000,000 of "the least of these" are hungry, thirsty, thinly clad â€" looking to us! Have you done v/hat you could for any of them? Whatever you can give, send your subscription weekly, monthly or in one lump sum to Local or Provincial Committees or 41 SEND CHEQUES PAYABLE TO TREASURER Belgian Relief fund 59 St. Peter Street, Montreal The Greatest Relief Work in History. When you think of Cleaning a?^ Dyeing Think of PARKER'S Let us restore to seeming newnei* your Lace Curtains, Carpeta, Blankets and other household aud personal eflecti. The Parker process ia thorough ; th« charge is very moderate, aud we pay carnage oae way. SsDil for our CatjJogu* oa Cleaninf aad Djrelof. PA P K" F P * Q '^YE WORKS UMITED IT /\ I\ I\. 1:4 I\ ij 791 Yonge Street ; Toronto AN IDEAL TONIC When your head is dull and heavy, your tongue furred, and you feel donc-up and good for nothing, without knowing what is really tha matter with you, probably all ttiat i* needed to restore you to he^th and vigour i» a few doses of a rcliabi* FOR THE Jigestivo tonic and stonuchio rem- STOMACH AND LIVER <--dy such *$ Mother Seigcl's Syrup. 'lake it after each meal for a few. days and note how beneficial is its action upon the stomach, liver and bowels â€" how it restores tone .uid healthy activity to these important organs, and by so doing enablcii you to gain new sturM of vigour, vitality and health. MOTHER SEIGEL'S SYRUP The n«w 1.00 size contain* Mrr<f times at much tu the trial sold ,it 50c per bottle. UU morif than 'hrlstinii fi'liow-fellinn John M'Donnell, for want of u preeed- ent III K" upon, did not di.scover it. Ar h<> tru(lK-'ii upwnrds townr<l tho ternplfl of jiMirninif, loiimint; dimly out of 11 eurtuin of fog;, he waH novoi'.hc- leus vaifucly awaru of nn unoxpoetod IIo had eyert and enrs only for h!«i Htudie.t. Th« Rachel he wa« serving for wore no woman's face. j The experience (»f to-day, from its verv unprecedentcdnesB, could not well avoid Iciivinjc a mark. To his nstonishment, he <liKeoverpd that it break in the monotony of this prt-sont had not even been wholly unplciisant. existence. Tlie llvo winter month.i , HIh lonelincsH was ho coniplole that The Peerless Perfection Fenoe, hry f taj nliero jtou i'« II ,tlui«. Osnt rant. vl()p« vrtir titcMjk and thry ft»j nliero jtou i'«t lh«ii k-h iolut avouralj h«ld «ii!i t" nivauliM. th» ttrougoftt, tuom feiKU thi*t i#©rv__ , down. Htmulfi any wvHther. r^tti ioiui Uvk, rU parts h•^^ Lly w . .'It ivt'»blD fHrm t?iio4 Di*d<e aud fully runrREttefd • END FOR CATALOG ^t »1\ UnU -f r.ndi.g fM f»imi. nnd.M. l>«[kj. /•iit*t«rlsi, iKWDt th.jltrr ysnit. oruir>i«utal tai.fliif %m4 fitM 8«« itm THE BANWELL.HOXie WIRE FENCE COMPANY. Ltd. Winnip*!. Manitoba HcmiltoQ, Ontario •pent amonjf tho din and grime and hurry of (Jla^ifow ha'J hitherto been one continual and very <lul] form of •aeriflee, renderod l)caral)1e only by the end in view. What he had RiifTer- the idea of friendly Hympathy could not fail to have a certain warminR ef- feet upon hi.s home-Hiek heart. And Kho really had seemed to mean what Hhe Haid. To ,Iohn, who was tho len.st M mHii^.i} F.verywhere facto provo tho menace of lightning. Once you rmaVite that tho clanger ol Ughtning lie* in it* iu>ncentratad actioii on u single ipot in your roof, vru will apprsciat* the eafety and proiertion of a Fedla.n/ed roof. Podlar'a "George Shinfclca lock lnp,etber on all four aiJea, forming a nnsle •lieet cf .. - lorming 1 rnrlal from eave to ridge. Liahtning cannot concon- tmte on any »ingl<) apot. for F^dUrSlilnKJM apread it ovrr the \»!iolo lurface of your roof, U'hen nroparly grounded. • Pedlariied roof la practically IfxtMtnjctil,!*. Thl« •unimflf kncr "* p«««a fv| mlitd rtt a ''afa. nttii rool aow Willi "CjfMirfa" SlilrtlM. -H alM Roof" B<,oill.t 0W tkfta aaviiitf au< ' kr P«4l»'l«lni Writ. I M tW "Vt w TIIE PEDLAR PEOPLE, LIMITED, (r..lah|i.had ICili l.iatiuliva O^'ica an'i laatoriaai Ualutwa, Oal. BraiKhm N?ontra>l. Ottawai. Turanto, L.c<ndo«a C=U'.J most wholesome dish, especially for goning, and a pinch of ground sage, cool dayB. If there is oatmeal left Roll this in flour and fry it in molt- fiom the breakfast try this for supper, ed drippings. Uatnieal Fritters. â€" Be sure to place A leak in a watcr-pipc may be temporarily stopped with a pastu , . ... . , . , made of aoap or whiting. This, of vain of men the idea of haying been|p„„„e, should not prevent one send- ob.staved and almost watched over fori; •„' i- » 1 /â- .v. , , . ^ m,.nths past, was at once startling nnd '".^, â- â- "'"J'''f '^'y f"; the plumber, but vaguelv comfortintj. He blushed ns """ '""'''' *^« waitinpr for him much he mounted the last slope, still oc-i 'e^-'' tryingr than it usually is. eupied with the di.scovory, and Kim-| If soiled clothes are moistened, well ultaneously he began to wonder i soaped and placed in a boi er of cold whether ho should see her again . water upon the back of the stove and Of course he did -only two days lat-' allowed to heat slowlyâ€" suv while one er. Tho meeting took place at the'js preparing breakfast thoy can be hour of the evening return which cor-^^^^^,, .j^^^ in less time than would responds to tho exodus of the morn- â- : j 1 ju 1 ing, for John spent most of his after- l** required in the usual way. noons in the University I.ibrnrv, which " '"« •"• '" yo"*" '"'"P '» t'""'' "»â- , ^^^-â€" â€" ^â€" ^^ â€" â€" . â€" saved him many a book-purchase, and ''.'"''' ""' Kive a sufficiently bright | A very acceptable wed<ling gift, be- It gracefully. Or it m»y be used ju»t| ofTerod an atmosphere more congenial light, put a small piece of camphor in cause one so generally u.seful, is a as well for serving fish, griddle cakes to stiiily than did his small sleeping-' the oil and you will get a much brigh- ! broad silver-bladed knife. It will not croquettes, fried tomatoe-i Cffplant' closet with the window on to a "close,'V ter light. Or a few drops of vine- '\ only cut pie or cake, but is wide en- or any food likely to break wht-n pick-'l "'The i:,aern ;t%hrhaUing-place wnsr""" ^'" •â- "'"'•"â- '*''' •""""*â- ^'''^''''- i ""'^^ '° ^"'"^ "" "^°'* ^''""' '"'^ ««"-' ' ^^ •''P ^'^l^ « f-'' "^ "l^-- lit already, and beneath it stood a slight figure, with the blue and pink and yellow car tickets- relics of the day's trafTic -strewn over tho pave- ment at her feet, a« thick and ns many-colored as autumn leaves. By this time ,Iohn had half-forgotten tho episode, and though the light of the lantern was full upon her face, might almost have failed to recognise her, but for the welcoming smile, which clearly said that she had no idea of letting the aeipiaintancc drop. "My car is your car, I know," she said confidently; "since our ways lie together. I just missed the last one, although I ran so fast." Iler visible breathlcssness made It seem obvious to remark: "You look tired." "I um tired, but it is nol with tho running. it's the office that tires me." As she smiled at him n little de- prccatingly, .John saw that she cer- tainly looked rather drawn and droop, ing, an observation which caused her to make an instant further stride in his sympathy. it was the robust and flourishing people ho was shy of, not the weak and weary ones of lite earth. (To be continued . 1 I 2 and R lb. Cartons 10, 20, 50 and 100 lb. has sweetened half a century with the same crystal purity that makes it the favorite to-day. Buy it in original packages and be sure of the genuine. "Let Redpath Swe^tmn it." ,, ua... Made in one grade only â€" the highcaSt J