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Cf: V, J ff I Economy II ? is not only the nvost economical on account of its great strength but you have the refreshing and delicious qualities as v^ell. u43g Ask your Grocer. In Sealed Metal Packets. RY <^ n.iim: ArtKvirStanwood Pier r?sffv^:^»asj?^ -wi^-^'-fi J'REI'ARING THE PKUISHAU Miiisuinmor illnesses are often charged to excess of fruit and vege- tables in the diet. This form of diet is the best for this season of the year, but unlejs these foods "re not in per-' feci tond'iior. of ripencs. and -lean- ness, troul Ic is sure to tollow, c-jpec- ; ially if we ourselves are no; In good physical condition. I The high temperature and moisture usually present in August afford just the condition under which bacteria grow. We need, therefore, to be | very earefull how and what we eat. j Most houses are now screened against flies but harmful germs also are carried in dust. All food .should therefore be protected from dust as from flies. While food is cooling, uncovered orj standing exposed to the air, spores or j germs of molds and ferments enter, and the warmth present causes their j rapid multiplication. Food should, therefore, be cooled as quickly as pos- sible and never left standing in a hot kitchen or unprotected anywhere. It is wise to put soup or stewed fruit I into two dishes instead of one that | they may more rapidly cool and be put away. Do not trust too much to the re- frigerator to keep foods in goo<l condi- tion. If trouble-making germs have' settled on meat, dessert, milk or but- ter before they reach the cooler, their multiplication may be delayed but the temperature of the ice box, being be- low freezing, is not such as to render them harmless and if through lack of ice, it warms up, a dangerous change In the foods is easily brought about. Few foods should stand over twenty-four hours without scalding to kill germs that may be present. Meat with gravy, reheated in a pie crust, or a salad or meat loaf can become so germ-infected as to cause severe ill- ness. The ho\isemother may suc- cumb first to the poison created by the germs, because she has worked hard and eaten carelessly. It is well for her to try to keep cool in mind and body during the busy, trying days of August. Why s^pend hours in a hot kitchen making cakes, pics and fancy desserts when fresh fruit is more abundant than at any other time of the year? Try to plan to have as few hot dishes as po.s.^ible and yet have .something warm at each meal. Plan all three meals at once and "dovetail" them to Bave handling the same materials and titensils twice a day. Where ice is not available, gelatine may be used to give form not only to desserts but to meat loaves or salads. The knuckl<! or end of the leg of veal may be made into an attractive dish for hot weather by the aid of gelatine, instead of serving it as a ^: LK FOODS OF MIDSUMMER. stew, which is more appetizing for a cool day. Lamb can be used in the same way. To prepare a delicious jellied loaf, trim and wash the meat and barely cover with cold water, add a few whole cloves, an onion, parsley or dried celery leaves, and one teaspoon- ful of salt for each quart of water. Cook gently for two hours or until the bones may be siipped out. Drain the broth from the meat and lot it cook again, uncovered, until reduced to less than the bulk of the meat. Dissolve some soaked gelatine in the broth and more seasoning as needed, a little lemon juice or vinegar or a cucumber pickle chopped fine. Have the meat carefully picked over, all skin and bones removed. It may be left in large pieces or be chopped. Arrange in a good mold or loa^ pan or a bowl and strain the broth over it. Leave over night to cool. Or it may be shaped in small cups, one mold to be served to each person on a lettuce leaf or nest of water cress. Almost any meat or fish or fowl may be pre- pared in the same way. Liver boiled, chopped and mixed with a little chopped ham, makes a goo<l change. Canned salmon mixed with a cooked salad dressing in which a little gelatine has been dissolved, is excellent. This is a fine way to put in attrac- tive shape the last bits of a roast of meat or of a boiled ham, in.?tead of using them for hash or a hot meat loaf. Sometimes when we make a meat loaf and steam it there is considerable liquid in the pan when it is done and the solid portion has drawn away from the pan. This liquid may be used to di.ssolve a small amount of soaked gelatine and then be poured ovor-the meat again, thus .surround- ing it with jelly when it is cold. W^rcmeat broth is lacking as a fotjljplion for the jelly, strained to- mwTmay be used, or celery or even cucumber may be cooked and strained and seasoned. ^Cyrlghl noushton MlffllD Comcwor ttj apeclaJ arrmncement with Tboa AllMk Tor«ato CHAPTt;R XIV. â€" (Cont'd.) I warn you against any further malici- "I hope she told the Armstrong wo- ' ""« interference with Mrs. Bennett's man what she thought of her," said ; T"*^^']*" ^ ^"""^ ^'i'^ Mrs Bennett Jerry that for a second offense of such a "No, she did not. She was afraid' ""''".'â- Â« >'"" ''an be brought before a to make a scene over it, for fear she'd magistrate. Malicious mischief is get up.set and it would be bad for the P""'''')"'''^ ^'V ^^^,?J imprisonment. I baby. Her husliand was out at the , '^""* '° ,^'^^ vou this warning so that time and won't be back till late to- y"" 7""^ "!"V "'°".'''* f"'" ^".'â- f '^,-„ night, so he knows nothing of it. I've ' '^"y- '°°'* ^ere. is this a joke? just been aching to put my oar in, but ^he question rose in uncertain but I felt it was fair he should have first : ^"^^'^"'"^'y ""^""y *^°"«»- chance. What a woman!" I "No, it is not a joke. Look at this I'll bet now you took those soiled 1 t>a'ige- And remember after this baby things of Mrs. Bennett's and that you've got no exclusive right to washed them again yourself and dried the roof, Wednesday or any other them in your own kitchen." I day." "Well, what if I did? It wasn't as | Abruptly Jerry turned and ascend- if I was that driven with work I had ed the stairs. For the next few mi- no time to be doing a friend a small ' nutes his descriptive powers were tax- favor." ^ I ed to the utmost. Which Armstrong "I wasn't criticizing you, you quick- ' girl was it thai had opened the door? i tempered body. I was just by way of , And how did she look when she saw : Proving^to you that I know you like him? Was she all goggle-eyed? And i '^ <<ru, ' Mrs. Armstrong; I bet she was Oh, indeed, you're a very .smart ' scared; I bet you could see her trem- feJIow, that I'll own." She continu- ble. Anyway the 'warning proved effec- tive; Jerry and his family received no „ (further annoyance from the Arm-: Jerry. slipped upstairs and held a brief i strongs. And Mrs. Benne'tt was suf- interview with Mrs. Bennett. And ' ficiently human to find always upon 1 that afternoon, having been enrolled ' Mrs. Armstrong's day on the roof a at Police Headquarters as a patrol- j number of little baby things that man, he bore home a box containing needed to be hung out to dry. his uniform. Kate and Peter had clothing stores and pawnshops the electric lights cast a glamour that did not exist by day; the drug stores with their brilliant liquids and warm enticing odors seemed at night to take on a new allurement. Tony Lapatka'a "place" was a com- bination restaurant and bar-room. At the entrance of the two policemen talk and laughter cea.ied, and silent, watch- ful tension prevailed. Jerry was un- comfortably aware that he was an ob- ject of sullen hostility. (To be continued.) Crawling for Penance A Buddist priest who has been eight years on the way to Lhasa expects to arrive there eight years hence. He started from the northeast of Peking, and when met by an English mission- ary he had completed two thousand miles â€" about half his journey. He does not walk, but crawls, or rather, he combines both methods. On his hands he wears boards; on his knees Cream Wanted We are In the market for cream alt throuKh the year. We pay the HIQHEST market price. Our plant la rlgrht up-to- date. In busineaa alnce ItOB. I>rop u« a postcard for paxtloulara. --. ?*2.t"** »»12 •?•* Onmiafin Co. T43-a Star at. W««t Toroat* he wears pads. He lies full length upon the ground; then gets up ard walks to where his fingers had reach- ; then prostrates himself ard meaa- ires afresh. He is under a self-im- posed vow, and believes that if he crawls in that manner to the Tibetan holy city Buddha will forgive him his sins ard bestow honrs upon him. 9 It is time we developed a class of young men capable of handling 3om« of the problems that are driving oldei farmers from the best farms in th« country. ed her emphatic rocking, but a smile flickered about her lips. The next morning after breakfast arrived from school, and Peter made inquiry as to what was in the box and how he happened to be home so CHAPTER XV. __ ^ During the first month of his ser- early, to which Jerry responded, "Ask \ vice Jerry was placed under the tute- rne no questions and I'll tell yau no â-  lage of various veteran policemen, lies," and proceeded to lock himself in | He accompanied them on their patrols his room. Peter, after some further: in different parts of the city and be- expression of his curiosity, was for ' came familiar with their routine du- going to the park to see if there might I ties. They displayed towards him be skating on the pond, Mrs. Dono- 1 varying degrees of kindness, indiffer- hue told nim to wait a few minutes ence, and churlishness. Only one till Jerry came out; perhaps Jerry | seemed to have a real interest in would go with him. I teaching him; that was Sheehan, the It was, indeed, a wonderful, resplen- officer who had stopped him on the dent, and grinning Jerry that emerg- j night when he was running to sum- ed. Kate shrieked and Peter shout- mon the doctor. Sheehan remember- ed, and then both cJiildren danced â-  ed him, and the first time that they around him, and Mrs. Donhue, beam- 1 started out together said imtnediate- ing and happy, walked round him too ly: â€" and exclaimed "Well, it certainly does become you, Jerry; it certainly does become you . " "You really are a cop, Jerry?" Peter asked in a moment of fearful skepjticism. "It isn't just a fake?" j of your town "No, I really am a cop," said Jerry, feet anyway. "Was it a boy?" "Yes," Jerry answered. "But it wasn't time, you know," "I remember: too bad. You'll make a better policeman when you have one You're fast on your Some of the men on "ere, look at my shield." And he ex- the force couldn't run thirty yards hibited the insignia that bore the unless there was a keg of beer at the number 71. end of it. How much do you know Peter examined the helmet, which about this city." he tried on, and the club, which he ! Jerry answered modestly that he flourished. Meanwhile, Kate, who | still felt pretty ignorant, had been silent and enraptured, found > "I don't doubt you've got all the her tongue and began to ask Jerry nice, clean, respectable knowledge," how he had achieved his appointment. [ said Sheehan. "You could direct a "Oh, I'm crazy' to have the Arm strongs see you!" she cried. "They soon will. Are the .Arm- strong kids at home now?" "Yes, I think so. They were just behind me coming from school, and a.s we came up the stairs they called after us, 'Good-bve, Irish Paddies.' "Well," bring Mr woman to Bell's store, and you could tell a stranger how to go to the Union Station, and what cars run to Oak- mont, and what corner Norris's candy shop is on. But could you find your way about the red-light dis- trict?" I Jerry felt very young and innocent said Jerry, "I'm going to , us he replied, "So." Bennett down here, and I "And could you take me to any one lAO m I MINUTI UixniiutM all g\)ru l,9tHk. Mak«i Mil. Mrxilooaie lirr**!. MAKUtUAO m I I LI •a ra fiJii, rlc . wiihuul iruubU. 54T«i Ituui Uld help* rOBlCfT* lU Nftlionifootl I lupply ,, ( onvrntcnl, \\\ix\ '*nil ciran - ltin<h lo nol touch duififh. riiv«i«d all (Kiftici xl I' you( IkNIM. Of tKt.Mi^h your *lt»lff*- l»ui Uf »l|«.$;7). N(Kl luaf Hie %MS 'Ie.t/'wri&mtoo., ilM>,ICl HAMILTON \\\ Sterilize Your Fruit Juieen. Fruit juices for use later in Jolly making can be sterilized and bottled without sugar and made into jellies at the housewife's convenience. This enable her to do with fewer jelly glasses and to distribute her pur-- chases of sugar for jelly making through the year. More over, with' the bottled juice she can make ai greater v«riety of jellies, as Juices which will not "jell" can be put up' I when the fruit is ripe and combined : later with fruit.M that will jell, or fruits ripening at different seasons' jean be combined. For example, the! I juice of strawberries, cherries or pine-i I apple can be kept without sugar, and ' later, when apples are plentiful, can be made into combination Jelly. j To put up unsiigaroil fruit juices' for jelly making, proceed exactly as If jelly were to be made at the time. ' Cook the fruits until they are softj and strain out the juice through a | flannel bag. Heat and pour while hot into bottles previously scalded. Fill the bottles full, leaving no air space between juico and cork or seal. Place the filled sealed bottles on their sides in water near the boiling point, and keep them in the bath for about thirty minutes. Make sure that the corked or sealed end is under the hot water, cover the cork with a paraffin seal. Thorough sterilization and seal- ing are absolutely essential to success. "I'o make jelly from the sterilized juice, test its jelling quality, u<ld the proper amount of sug.ir, and proceed as in making jelly from freshly ex- pressed juice. "How C«n Ships Die Better." For thf3 glory of the Service, And the honor of the Race, l4»te 11. M.S. "Vindictive" Now blocks both lime and space. 'Twas a splendid thing to do, sir, l''or the cause she held most dear. To let herself go under Without a truce of fear, "Vindictive" only for the Right, She has nobly done lier "bit," WliilBt adding to the fame, sir, or lads with llrltlsli grit. "Can men aiul ships die letter Than facing fearful odds Kor the ashes of tUelr fathers Are the temple of tlieir godsl" ^ One potato tuDpliea as much atardi •â-  one cUce of Vrvad. then maybe you'll see me make an ar- of tjhe swell giimbling-houses? rest." you know where Tim Coogan's Do I you know wnerc l im Uoogan's bar- "Jerry!" cried his mother in mingled . room isâ€" and if you do, do you know consternation and delight, but he step- ! it's the headquarters for a gang of ped out of the room without explain- 1 North End crooks? Do you know ng himself Presently he reappeared, accom- panied by Mrs. Bennett, who was gig- gling with excitement. Doesn't he look grand!" said Mrs Jake Rubinski's pawnshop â€" the big- gest fence for .stolen goods in the city? Or Tony Papatha's place on Condon Street? In reply to each of these questions Bennett. "And oh, my goodness, what Jerrv had to shake his head is it he's going to do?" "Well," said Sheehan "I'm going to exercise my author- ity," said Jerry. "Step out into the ominously, when you've learned all about those places and the gangs that infest them, hall now, all of you, and hand over you haven't even begun to learn what's the banisters and you'll hear. Only be ' quiet, and don't be laughing and chat- tering." So very quietly they went out and hung over the banisters in the manner prescribed, and he descended the stairs. They heard him give a trem rotten in this city." "What is?" aske<l Jerry. Sheehan looked at him and then smiled, Jerry's eyes were so ingenu- ous and so trusting. "We'll come to that by degrees " he said. "Now w-e'll stop In at "rony endous knock on the Armstrongs' , Lapatka's joint for a minute. You door; Kate emitted a convulsive, joy- 1 want to fix in yoar mind every face ous laugh. "S-sW" said Mrs. Dono- hue, who was trembling with eager- ness. They heard the door open; there was a moment of silence, and then Jerry's voice, stern and ominous, as- cended to them . "Is your mother in'" Sutidued came the answer, "Yes, sir." "Tell her to come here." Peter's mouth was open in breath- less ecsta.sy; Kate wanted to jump up and down and clap her hands. Oh. if they could only see as well as hejir! What hlissl Now, listen! "Mrs. Armstrong, I've called to that you see there, for it will^be that of a crook or a suspect." Condon Street lay back a block from the river front and was lined with bar-rooms, cheap restaurants, pawn- shops, and men's outfitting shops. At eight o'clock in the evening, the hour when Jerry and Sheehan walked along it, the street presented an aspect or liveliness and gayety; men and wo- men thronged the entrances of the moving-picture places or strolled arm In arm; their faces were usually ex- pressive of a stolid sensuality; the un- curtained windows of the .-saloons re- vealed lines of men standing at the bars; over the window displays of THE outward beauty that distinguishes a Williams New Scale Piano Is an Index of Its Intrinro worth. Ideals are built Into every one of these famous Instruments â€" Ideals of craftsmanship that make for the most enduring quality. Bungalow Model, $450.00 THE WILLIAMS PIANO CO., LIMITED, OSHAWA, ONT. Canada's Oldest and Largest Piano Makers ii/iiiii 111111.11 imnni: ^jy i^.'iMlilg pPF miim nimii nrninr wm -'i, "^ > m^^ Goodness Sealed In For Good Air 1« the arch-enemy of preserves. Keep It out and you keep the jroodneaa In. 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