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â- I* " I in I, :7l,r\-^ •TTT-a FEELING TIRED IN S?RiNGTlME Not Sick, But Not Quite Wellâ€" ; You Need the Help of Dr. William:^' Pink Pills. Willi the passing of winte;' many / \ people feel weak, depressej anJ easily [ tired. No pacli«:u!ar disease, but the system lacks loue. You find fuurself p tired, low-spiriteil, and often unable |4 to get sound sleep at night. All this is the result of in-door conflnfrment of th6 winter months, and .shows that the blood has bet'oiiie thin and watery. New, rUli. red blood is what you need to put ycu right, and tbefp is no other medicine can give you this new blood as surely and as speedily an Dr. Wil- liaino' Pink Piils. This new blood gives to every pai'l of the body and quickly improves the general health. Diges- tion is loned up, you have a hotter ap- petite, nerves are strengthened and eleep is sound and rei're.+hlng. % The value of Dr. Williams" Pinij. PDla when the system ii lun down is J shown by the esperienc« of Air. Wil- liam .Mitchell, R.R. Xo. 1. Hc-dford. P.E.I., who says: "A few months ago ^ I found myself in a badly run down condition. My appetite was poor, I ; was easily tired and ilid not sleep well. ' â- ' jl tried several so-called tonics, but did ' lot get any relief. Then I decide<i to gtre Dr. Williams' Pink- Pills a trial 1 '^ and soon found that I had got the right ^J medicine. Gradually my strength come back, the dull. UreJ feeling dis- appeared, and after using the piUs for! About a month, I could eat heartily ^It^w^ as strong and active as ever I J^rSav* been. I can luosi cheerfully re- ! commend Dr. Williams' Pink Pills as i 1 4 an unsurpassed tonic." I 1 1 You can get Dr. Williams' Pinlt Pills : from any dealer in medicine, or by ' mail at 50 cents a box from The Dr. ; Williams' Medicine Co., Brockville, ' Ont. "OH BOY! WHAT A TRIPl" PrLscilia Dean, the movie star who was appointed master of Yonge Street Station, for one hour, upon the termination of her "i>er3onar appearance in Toronto, lliought. after inspecting a Trans-Canada ticket that her education would not be complete until she had used up just such a one. "The Canadian Rockies and Victoria for me," she said. 3R\ Li Ignorance. In the motion-picture "Robin Hood.' Lady Marian desires to semi a mes- sage to the Earl of Huntington and chooses Little John to act as her mes- senger. Sh-6 presents John witli a scroll which is protected by what s«ems to be a black case or tube. As he handed it over, a Bmall boy in the audience asked his mother what it was. 'That in a loud "Don't s-1 said her hn flashlights mos "Ci HEALTH EDUCATION r*ri BY DR. J. J. MIDDLETON Provincial Board of Health, Ontario. Dr. MlddletoB will bo glad to answer questions on Public Health mat- ters through this colamo- Address Iiim at Spadina Hooae, Bpadia* Crescent, Toronta Lut Will and Testament. These things I got by the sweat of my brow. A fallow field and an ancient plow. Aud theie I bought with the songs I have sung: The wind and the spray tlie salt sea flung. And these are the things that I got from Love: One tall plno tree and a star above. I, being in my right mind now. Bequeath to my son my land and plow, And I'll leave him also the wind and i the £ea. And I'll ev3u leave him my tall pine tree. A tea your grocer recommends is usually good tea RED ROSE TEJi.*'is good tea And most grocers recommend it " Mothers' Allot^ances. Classified Advertisements REJINANTS. FREE CATALOGUE. Now that the Mothers' Allowances „ . -"^ct is so well established and accomp- »-» arpaiv PAivrirr «., . c t n 3 But 111 keep that star so my soul can jishing such tood work, it Is interest- ; 13 Patehe8;»2. McCre^ry, ChathS ing to recall that for nearly twenty ! Ontario. ' ' ' ' years Mr. Ivelso advocated Uiis as a • sr necessary feature of efficient child- 1 welfare work. In his fourth annual re- â-  turn to the Ontario Legislature, pub- lished in Fehi-uary, 1897, he reported as fallows: There are poor but respectable mothers who require temporary help, but this should be given to them in their own homes, ettiier by iJi.e muiilci- wear One golden trinket in her hair. â€" Bonnie Jones MacClelland. mothersprSse baby's own tablets WASPBERUY BUSHES, GLAD- 'â- *' iolaa, Iris, Peony, Fancy Dahlias and Barred Rock Eg-ga Farm, Brockville, Ont BUSHES, ncy The Wrigal Idea of Space. One may judge how great is the dis- tance to even the nearest »tara from the fact that 'V'ega. a near neighbor, is about one anJ a halt million times more distant thun the sun. Vega is Mrs. L. M. Brown. Walton, N.S., nll'VZ r^""'. .'â- 1?T?'^ B^l^y^ipalityVcJin^ch orglnizat'lons. so that Own Tablets too highl.v^ I have found . .^e home may not be broken up. It is them mvaJuable for the ailments of . „„ ^^^, ^ij3,.i,j. „, 1,^,^ ,„ ^ ^^^ ^^^^ ittle ones. Mrs. Browns testimony j^^ ^^ ^^^ „p ^er home and s«nd her ^5 light years. 10 tri'Jion miles away, is the same as that of thousands ofi^hildren, one to this institution and That is, a ray of light from this star other mothers who have used the Tab- 1 ^^g ^ (jj^t, thus, robbing both of the I ''W take 26 years to reach the earth. lets. To use 'liem once Is a sure guar-l jj^^ ^^^ influences that are, after al3, antee that U,ey will always be kept in ; jj,^ ^^y ^^^^ ^^^,^ „^,„g f^ The principle here laid down is sound, and it ie gratifying to know it has worked out so well. â€" Globe. March 19. To thoroughly enjoy good health, i excesses of all kinds in eating and a flashlight," she answered i^® "^"^^t observe the simple rules of : drinking and chew our food thorough- your ignorance, Mary, t hav cse days. That's a ther- the home as long as there are babies or young children to be cared for. The Tablets are a laiative â€" mild but thorough iu action â€" which never fail to regulate the stomach and bowels; relieve constipation and indigestion; break up colds and simple fevers and make the dreaded teething period easy. In fact they banish all the minor ills from which little ones suf- fer. The Tablets are sold by medi- cine dealers or by mail at 25 cents a box from The Dr. Williams' Medicine Co.. Brockville, Ont. In Turkish Prison. A British officer who was captured by the Turks in the Great War gives I some amusing extracts from the prison ! commandant's dally bulletins to the I prisoners. Here i.« one: "Everybody I is obliged neither to cook food nor to ; have any sort of fire in the rooms where they live and lie. as a very slight carelessness as regai-ds Are, cleanliness and neatness may be the cause of gz-eat dangers. It is rather \ For Sore Throat Use Mlnard's Liniment Chough it travels with the .speed of lightning, which would take it nearly seven times around the earth in a sec- ond. Eggs "fresh- storage. «. in Franco cannot be sold as if they liave Leen in cold Among the children left at the day nursery at the Wembley Exhibition there are three who have never been claimed. The coal deposits of Canada are be- lieved to comprise about one-seventh of the known supplies of the whole world. jOYDUSTAMHERO Don't suffer under this handicap M any lonscr. Successful pupils # everywhere recommend our I methods uf treatment. Write I for free advice and literature. ' THE ARNOTT INSTITUTE i KITCHENER. ONT.. CANADA right living. These include the taking ly at meal times. This relieves the of sufficient exercise to Iceep the body stomach of part of the work of diges- , ; active, eating the right kinds of food tion, for properly masticated foods are! Som to consider the heaviness of the j land. They didn't have | jjj proper proportions, using plenty of more easily assimilated by the stom-{ legal penalty that may impend for aj iv<i Tlmt'c a ♦v.o.._ ' , _t ___ X !...i-r„ __j _.:ii i D..* â€" u , jamage caused by a lack of precaution ' The Ritz-Carlton Hotel ^l^'r"' fresh water within and without. But ach. I the latter remark I mean that water. We must / and care. If a fire starts, it goes. I Therefore, don't smoke in bedrooms j for goodnes.s' sake." also make it a point toj should be taken at frequent intervals, ' get enough sleep and to avoid all ''" It's far better to be homesick away'^^r^ainly a glass or two first thing unnecessary worry. Too many people from home than to be home sick ' '" ^^^ morning and between meals live what might be called a dissipated ! throughout the day. It is better not existence, that is they burn the mid-} ^^ ~ ' I j to drink any fluids at mealtime, as the night oil, staying up late at nights' ^2 A An jPQ^^*frQ^^» . gastric juice is thereby diluted and and through the stress of business ris- 1 if ** *^ **"^^ ^results in delayed digestion. i ing fairly early in the morning after' New JBrunswick Grovyn and Govern- | For some reason o:- other, there ^insufficient rest. This leads to nerv-' â€" â- "" h^~*-'v^-^ Cfrtifled. seems to be u tendency on everybody's 'ousness and irritability which in timej ..'Cobblers and Qreen Mountains. ; part nowadays, to eat too much starch ' may result in indigestion, insomnia! fr'^rn" ^^ fol-o*-"8 Prices: ^and sugar in the daily diet. Too much and other irritating conditions. One| iecK, oOC. Bftsaelt 11.60 ' gtarchy food causes fermentation of must not forget the dangers to health' o I 1 ^^' ^" '''^•' *2.2j. jjjg stomach and intestines, which that result from mischievous gossip, I v^ M,„v£»'>V°i,i„ ° J* °' â„¢S'"'^- often results in constipation and auto- saying or hearing unkind things about' ,„„ „„,, „„,.„^ ,, r:^/?^.rn^ L'^^Arwr'.''*,^,!....^^,^intoxocation. the offJts of intestinal pe^ple%vith who^. you are actfuainted. '"!„?.1J'° ^'ni^.' "DIAMOND DYE" IT A BEAUTIFUL COLOR Perfect home dye- 20 sell you Ontario Grown, at about per cent. less. early as quantity order. H. W. DAWSON P.O. Box 38 - Brainpton. Ont stasis or inertia. One and all, we Sooner or later these unkind, ungen-: Ynn trill hava t^ n,-^«. oiaoio ui iuciim. wiic aiiu all, wc owner ui iai.ci ^.ue^c uiiniiiu, uijgirn- : ity is limited Cash wifh should cultivate the practice of eating erous thoughts will react on the per-i â„¢' i more fresh fruits and making the son harboring them, and bring about ^ leafy vegetables a larger part of our an impaired state of health. There is daily dietary. We should refrain from the question, too, of having imaginary I guaranteed with Dia- mond Dyes. Just dip cold water to tint soft, delicate shades. or boil to dye rich. IDNTARIO Improvement «â- ! â-ºTOCK LIVESTOCK Committee permanent colors. Each 15-cent pack- age contains direc- tions so simple any, woman can dye or tint lingerie, silks, ribbons. sKirts. dresses, coats, stockings, sweaters, draperies, coverings, hang- America's Reset Hotel. Jersey Smartest Famous for its Euro- pean Atmosphere. Perfect Cuisine and Service. Single rooms from fS.OO Double rooms from JS.09 European Plan New Hydi latric and - Electro - Therapeutic i Department. TrUS'TAVE TOTT. Manager INDISPENSABLE We receive letters every week from people who find Mlnard's indispens- able. Capt. Geo. W. Dolbow. Philadelphia, Pa., writes: "While in British Columbia I used your Liniment but 1 cannot get it here. As there Is to my knowledge no other liniment on the market like Mlnard's I would appreciate it if you will advise me how I can get another supply, for I do not want to be without -Wi.-jard's. We Challenge Ontario Farmers To Make Money By the Use of a Scrub Bull We believe.a Scrub Bull is the most expensive piece of cattle flesh in existence. Is This^ A Challenge To You? loe '§5h<^ L The Province of Ontario Savings Of lice SAFETY IS SATISFYING Deposit your savings regularly with the Province of Ontario Savings Office. $1.00 OPENS AN ACCOUNT All monies deposited by you are guaranteed by the Government of the Pto>'ince of Ontario and can be withdrawn at any time. BANKING BY MAII^- Department at each Branch. HEAD OFFICE: 15 QUEEN'S PARK, TORONTO BraiMhts: Torontoâ€" Corner Bay and AdctoM* Streets; Comer Univortlty and Dunda* Stroota; 549 Danforth Avenuo. Aylmtr, Brantford, Hamilton, Nowmarktt. Ottawa, Owen Sound, P«mbr«k«, Saaforth, St Catharlnaa, St Mary's, Walkarton, Wo«date«k. enemies, and of believing that certain persons hold a grudge against you and are plotting to do you an injury. These surmises may be merely fig- ments of the imagination and if the truth were known, the people whom you suspected had no unkind thoughts i ""!" ,"" of you at all. Another thing to re- j ^*"'f • member is that frequent bathing of "^**'^' the body is absolutelv essential if one ">ss. everything new. ,. . . is to keep in perfect trim. j Buy "Diamond Dyes -no other kind In these winter days we have a -"d '^'^ your drugsisl whether the tendency to spend too much time in- 1 material you wish to color is wool or doors in a superheated atmosphere. : silk, or whether it Is linen, cotton, or .What could be more healthful and in-] mixed goods. I vigorating than a brisk walk in the' â-  open air. Walking is an exercise that everybody can indulge in, and there is no better recreation. Stiil, there ; is not half enough walking done, even in the country. The automobile is an â-  asset of course, and brings conven- i ienee and comfort to every home : where it is in use, but when a person develops the habit of riding every- ; where, even short distances that could easily be covered on foot, then the , automobile is little short of a menace to health. I have heard men who own , cars admit that for their health's sake they would be far better off with- 1 out an automobile. A powerful aid to the preservation of health is relaxation â€" of both mindj and body. If ws have business cares ; or worries connected with the daily j grind, we should as far as possible, i put them away when evening eonisn. and enjoy the fellowship of familv or' friends or recreation or books. The mind needs a rest as well as the body, i atid this applies to women as well as; men. Of course there are instances : where it is difficult to get rid of worry and responsibility at special times, but > as a rule, one can, by systetnatizing his or her work, find time for relaxa- ' tion. j Above all. we need, once a year at: least, a complete change from our nor- { mal surroundings, and this is espc- j cialiy beneficial if those who live' • strenuous lives, go to the woods or a : (^uiet summer I'eaort where tliey can ihve close to nature and get a chance.' I as it were, to And themselves and ! take stock of their menta), moral and I iphsrsical progrees. I I Moreover, w* should always try to] j cultivate a cheerful spirit, and to meet I adversity with calmness and fortitude,] accepting with good grace what the I Rods hare in store for us. always try- < inf; to plav the part of rea,I men and i women who know how to play the! (Miira »f Kfe to the best adTantag^. LEONARD EAR OIL iAfNESS ""^-1 NOiSES| 7tice^/.25 i;.. .J MJJII Druggists )JJ! fOlDH AB0'JT"fl6V*ni"0K RteutST. AC. Leonabd.Inc 70-5*-AVK.. NEV/ YORK A Charming Reflection Is Obtained by Using CuticuraSoap Daily, assisted by Cuticura Oint- ment when required. It keeps the pores active, the skin clear and free from eruptions ana the scalp in a healthy hair-growing condition. Bunplf Eaeh Pim br IblL Addmi ('anadfan t>«pot: "StcnhooM^ Ltd. Hfl&tnaL" Pric«. Soap 2Sc. Ointmant 36 and 5^. Talcum i5c, ^" CuUcura SbaTina Stick 2Sc. ^'^X \^ ONTARIO WOMAN REGAINS HEALTH Wants Other Women to Know About Lydia E. Pinkham's Vegetable Compound Proved safe by millions and prescribed by physicians for Rheumatism Colds Headache Neuralgia Lumbago Pain Toothache Neuritis s^ MInard** Liniment for Cottfa. Accept only "Baver" package which contains proven directions. Handy "B«rer'' boxes of 12 tablets. Also Dottles of 24 and 100â€" Drujrgists. Aj^trin li (t» tnde mark (f«clstM«d In Oknada) of Bv" Mi«cf«<-fur» nf Mo«o««.tif^ ««r.t»r of SaltCTllmclil (Atrtrl SalfcjMc Arid, "A. S. A "i. Whll» II la wr» known 2*i^_ *!!!. â- *"" Bam â- Â»Â«Â»nf»ciarf. to atahi in» p.blic ualnM t»l!«il<ai«. tlw TaMMn n Barn o>iBpa>; wiu kt itaaiita wltt tteir (racial tnik aurt, tti* "Bayer Cr<»»." Mount Forest. Ont.â€" ViBefore I took Lydia E. Pinkham'a 'wgetable Com- J pound 1 felt weak and miserable, and bad pains all through me. I was living in Ailsa Craig at the lime.and one day afriend came in and told me her ex» perience of using the Vegetable Com- pound and advised qoe to take a botUc, which I finally did. I began to get strongri' rj)d thoe* pains left me. I am gla^ I found out about this medicine as 1 think ere is none equal to it for women "^vbo bava troubles of this kind. I cannot praia» the Vegetable Compound too highly for the good it has done me. Whenever X know of a woman suffering I am glad to tell her of it. "-Mrs. Wm. RlDSDAlf. R.R. No. 1. Mount Forest, Ontario. Women throughout the Dominion ar« flnding health m Lvdia E. Pinkham's Vegetable Compound. Noharmful drugs are used in its prefM- rationâ€" just roots and herbsâ€" and itcaa be taken in safety even by a norsiBC mother. For sale by sU (braggists.^ a a. I 5 ^ â- *â- , ii t /I V ISSUE No. -26.