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THE NEW TANNER THURSDAY, JANUARY 14, 2010 12 FIT TO BE TRIED Margaret Iutzi CPTN - CPT Personal Training 519-831-3221 See you at the Rocktoning Open House on Saturday, January 16. JIMS REPAIR SHOP 105 ALMA ST. ROCKWOOD 519-856-2564 SNOW BLOWERS COMBINED TOTAL OF 12 LEFT 6HP - 24 Pull Start Only Retail $675 NOW $620 5.5HP - ES-24 Great Machine Retail $799 NOW $750 13HP - ES-30 For the Big Job Retail $1699 NOW $1450 7HP - ES-27 A Real Worker Retail $1049 NOW $975 NEW YEAR OPEN HOUSE Saturday, January 16th 8am - 11am NOW OFFERING PERSONAL TRAINING EVERYONE WELCOME! Rocktoning Family Fitness Rocktoning Family Fitness 160 Main St. S Rockwood 519-856-4842 RAPID CIRCUIT FOR MEN, WOMEN & TEENS East Wellington Family health Managing Headaches Learn about headache prevention tips and daily steps you can take to pre- vent or reduce headaches, including exercise, sleep, posture, diet, breathing pat- terns, emotional stress, and addressing other common headache factors. 2-hr. introductory ses- sion Monday, February 22, 7 to 9:00 p.m., Eramosa Community Library, Rock- wood. 4-wk. series: April 8th, 15th, 22nd, & 29, 7 to 8:30 p.m., Eramosa Community Library. Stop Worrying Learn about the key char- acteristics of worry, two approaches proven to de- crease worrying, the most RELUCTANT SKATER: Two-year-old Elliot Ander- son-Witte of Rockwood was not impressed with his first attempt at skating with his grandparents at the outdoor rink at Lloyd Dyer Park . Marie Shadbolt photo Wellington O.P.P. Report Cruiser crash No one was injured when a the driver of a 2002 KIA slammed into the rear of an OPP cruiser last Tuesday, about 2:49 p.m. on Wellington Road 124 near the Third Line. The cruiser, a 2009 Dodge Charger; was parked on the south shoulder with its emer- gency lights activated when the eastbound KIA skidded off the roadway slammed into the rear of the cruiser, causing light damage. A 21-year-old Orange- ville woman was charged with Fail to Proceed with Caution for an Emer- gency Vehicle contrary to the Highway Traffic Act. Rockwood teens busted Three Rockwood teens were arrested by Wel- lington OPP officers responding to a break-in report at a house under construction on Mac- Lennan Avenue last Wednesday at 5:35 p.m. The 14-year-old boys had been entering and exiting the house through a ground floor window. The house had also been entered on Monday Janu- ary 4 when $300 damage was done. The teens, charged with break and enter, appear in Guelph Youth court on February 10th. Domestic arrest A 19-year-old Rock- wood man has been charged in connection with a domestic assault incident in Eramosa Township. Wellington OPP were called to an Eramosa address at 9:14 on Saturday night by an 18-year-old woman who said shed been harassed and assaulted by her for- mer boyfriend. Police arrested the Rockwood man and charged him with ut- tering threats, criminal harassment, mischief under $5,000 and as- sault. He appears in a Guelph court on February 22. Edmonton man killed in Erin A 42-yerar-old Ed- monton man was killed in a accident on Sunday evening on Wellington Road 124 at the south end of the village of Erin. OPP report that a 1998 Ford pickup truck was northbound on 124 when it left the roadway at Main Street and struck a parked International tractor and dump trailer. Police and Township of Erin firefighters extri- cated the driver from the truck. Alan Hilrie Rey- nolds was pronounced dead at the scene. The police investiga- tion continues. common worries and the link between worry, perfec- tionism, and workaholism, shifting from destructive/ unproductive worry to more constructive worry, five pitfalls that perpetuate worry and make it difficult to break out of worry spir- als, brain training exercises and a variety of other tech- niques to curb worrying tips for bedtime worriers. March 8, 7 to 9:00 p.m., Centre 2000, Erin. March 22, 7 to 9:00 p.m., Eramosa Community Li- brary. Healthy Living Strat- egies Introductory session to Diabetes Preventio and Diabetes Manage- ment. Are you at risk for diabetes? Do you have pre-diabetes? Need a refresher on lifestyle management of diabetes? Would you like basic in- formation on diabetes? Learn about eating strat- egies to stay healthy, active living goals to get you started, myths and answers to some common questions about diabetes. Facilitated by Registered Dietitian and Certified Diabetes Educator, Pat White. Erin: Tuesday, February 2; 3:30 to 5:30 p.m.; East Wellington Family Health Team office. Wednesday, February 24; 9 to 11:00 a.m.; East Wellington Family Health Team office. Rockwood: Thursday, February 4; 10:15 a.m. to 12:15 p.m.; Guelph/Eramosa Medical Centre. Thursday, March 4; 6:00 to 8:00 p.m.; Guelph/Er- amosa Medical Centre. Essential Skills for Success Learning to Live with Type two Diabetes Learn about monitor- ing blood sugars and looking for patterns, ef- fects of various foods, carbohydrates on blood sugars and meal plan- ning, about the benefits of activity as well as the precautions, recognizing complications and how to prevent them. Tuesday, January 19; 3:30 to 5:30 p.m.; East We l l i n g t o n F a m i l y Health Team office, Erin. Tuesday, March 22; 6:45 to 8:45 p.m.; East We l l i n g t o n F a m i l y Health Team office. Meal Planning Learn to choose foods that meet your nutrient and energy needs, learn how your hunger and ap- petite fit into the healthy eating picture; hands on practice with planning some of your own week- ly meals and menus. Tuesday, February 9; 6:45 to 8:45 p.m.; East Wellington Family Health Team office, Erin. There is no cost for these sessions. To regis- ter, call (519) 833-7576 ext. 224 or register on- line at www.ewfht.ca. Gord & Karen Scott of Acton are pleased to announce the engagement of their son Derrek Gordon Scott to Katherine Jane Hillis daughter of Pat & Wendy Hillis of North Bay