Halton Hills Newspapers

Independent & Free Press (Georgetown, ON), 25 Apr 2008, p. 8

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ACTON 374 Queen St. Acton, ON 5198530502 GEORGETOWN 39 Main St. S. Downtown Georgetown 9057020418 Over 10,000 locations worldwide. curves.com Baynes Physiotherapy Georgetown Telephone: 905-873-4964 232A Guelph St., Unit 10 Georgetown (next to Ares Restaurant) Baynes for your pains! Susan Stevens, RNCP Hippocrates Health Educator ~ Teacher of the living foods lifestyle ~ susanstevens@sympatico.ca 905-877-2564 An evening of sprouting Learn how to grow and sprout your own salad mix! Growing charts, recipes & more. Next date May 7th (pre-registration ONLY!) Organic Raw Living Food Experience Demonstrating & serving a selection of gourmet foods to delight you. Next date May 21st (pre-registration ONLY!) Nutrition 101 Nourish your body through empowered choices. Learn the simple ways to lose weight, nourish & cleanse your body to optimize your lifestyle. 8 week session Starts Tues. May 6th Healthy Breast Program developed by Sat Dharam Kaur, N.D. Educate yourself on maintaining or improving the health of your breasts. 5 week session Starts Thurs. May 8th Cathy Gallagher General Manager 324 Guelph St., Georgetown 905-702-1774 .www.powerzone.ca cgallagher@powerzone.ca Q:How do I get my children activethis summer? A:Routine is so important with ourchildren in todays society. We need to keep our children active through consistent out door activities and a solid fitness program. Children should enjoy the summer and all the great activities that come with it such as walking, biking swimming and other outdoor activities. Power Zones Get fit and healthy program has taken on three youths, at no charge. We have given them a solid fitness regime to follow as well as proper eating plan for a three month period. We are offering summer student memberships so call us to get your child on the road to fitness! Spin-A-Thon Saturday May 31st Call Power Zone for details. 8 Acton/Georgetown, Friday, April 25, 2008 GET FIT & GET HEALTHY Youngs Pharmacy and Homecare is now offering a wide range of Red Cross courses. Maureen Sokolowski, a Red Cross instructor, is now teaching courses in Standard and Emergency First Aid, CPR/AED training, and the also Babysitting courses. All managers at Youngs Pharmacy have been certi- fied in Standard First Aid. Sokolowski is able to instruct courses within the Pharmacy, as well as in local businesses health clubs and sports centers. New workplace safety regulations stipulate that all businesses must have one person certified in Standard First Aid on duty at all times during business hours. Call 905-873-4021 to book your session. Young's Pharmacy staffers recently took CPR training in the basement of the store on Main St., kicking off the store's new program, offering CPR training to businesses who require staffers to be CPR certified. Melanie Courchesne (left) received instruction from trainer Maureen Sololowski. Photo by Ted Brown Learn to save a life at Youngs Pharmacy Wellness fair Once again, the Georgetown Lionness Club held a successful Wellness Fair at the Gellert Centre with a number of health practition- ers offering displays and demon- strations. Above, Angela de Haas of Georgetown performs ear can- dling on Susan Wilson, George- town. Photo by Jon Borgstrom A Canadian Red Cross Standard First Aid and CPR/AED course will be held over two days, Sunday, May 4 and Sunday, May 25 (must attend both days), 9 a.m. to 4 p.m. at Oxford Learning Centre, 324 Guelph St, Georgetown. The cost is $110 (includes first aid manual, handouts and three-year certification card). This is a full C P R / A E D certification c o u r s e , i n c l u d e s i n c l u d e s infant, child and adult CPR - levelC, AED (Automated External Defibrillation) certification-2005 guidelines, conscious and uncon- scious choking. You will learn basic first aid for cuts, scrapes, wounds, impaled objects, nosebleeds, and allergies-epipens, sudden medical conditions such as diabetes, angina, heart attack, cardiac arrest, hypother- mia, frost bite and much more. Call Catherine, a Canadian Red Cross authorized provider, to regis- ter, 905-877-4490. First Aid, CPR/AED course is offered next month Local resident Scott Lord is avail- able when needed for spring and fall cleanup, yard waste removal, lawn maintenance, spring planting, leaf raking etc. New customers call to book services. In support of the Sick Kids Foundation. Call Lord, 647- 380-1330. Handyman offers services to aid Sick Kids Hospital

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